What is the difference between Gemini 2.5 Flash Preview (thinking) and Gemma 3n 4B?

Both are developed by Google AI but target different use cases. Gemini 2.5 Flash Preview (thinking) has a 1.0M token context window vs Gemma 3n 4B's 33K. in 3 community votes on RIVAL, Gemini 2.5 Flash Preview (thinking) wins 100% of head-to-head matchups. These results are based on blind head-to-head voting across 5 challenges.

Which is better, Gemini 2.5 Flash Preview (thinking) or Gemma 3n 4B?

Based on 3 community votes on RIVAL, Gemini 2.5 Flash Preview (thinking) wins 100% of head-to-head matchups against Gemma 3n 4B. Gemini 2.5 Flash Preview (thinking) is strongest in Web Design.

How much does Gemini 2.5 Flash Preview (thinking) cost compared to Gemma 3n 4B?

Gemini 2.5 Flash Preview (thinking) costs $0.175/M input tokens and Gemma 3n 4B costs $0/M input tokens. Gemma 3n 4B is $0.17/M cheaper per input. The more expensive model wins 100% of duels, so the premium may be justified by quality.

How are Gemini 2.5 Flash Preview (thinking) vs Gemma 3n 4B votes collected on RIVAL?

RIVAL presents both models' outputs side-by-side in blind duels — voters see the responses but don't know which model produced each one. This eliminates brand bias. 3 votes have been collected for this pair across 5 challenges. All vote data is part of RIVAL's open dataset.

Rival

Gemini 2.5 Flash Preview (thinking)vsGemma 3n 4B

5 challenges

Why Gemini 2.5 Flash Preview (thinking)?

32x more context1.0M

Why Gemma 3n 4B?

No standout advantages

Favorites

Gemini 2.5 Flash Preview (thinking)Gemma 3n 4B

Movie

—

2001: A Space Odyssey

19688.1

Album

—

Kind of Blue

Miles Davis

Book

—

Dune

Frank Herbert

City

—

Kyoto

Japan

Game

—

The Legend of Zelda: Breath of the Wild

Adventure, Action4.5

5 / 5

Pokémon Battle UI Recreationweb design

Recreate an interactive, nostalgic Pokémon battle UI in a single HTML file.

Gemini 2.5 Flash Preview (thinking)

Google · Apr 2025website

Gemma 3n 4B

Google · May 2025website

Vote

2 / 5

Interactive Catan Boardweb design

Tests an AI's ability to create interactive web elements

Gemini 2.5 Flash Preview (thinking)

Google · Apr 2025website

Gemma 3n 4B

Google · May 2025website

Vote

3 / 5

Random Tailwind Webappweb design

Generate a single-page, self-contained HTML webapp using Tailwind CSS for a randomly chosen category/industry/niche.

Gemini 2.5 Flash Preview (thinking)

Google · Apr 2025website

Gemma 3n 4B

Google · May 2025website

Vote

4 / 5

Simple 7-Ingredient Recipeconversation

Generate a unique and simple recipe with common ingredients.

Gemini 2.5 Flash Preview (thinking)

Google · Apr 2025text

Okay, here is a simple, delicious savory recipe using only 7 common pantry ingredients.

Dish Name: Sunshine Lentil Soup

This is a bright, comforting soup that's surprisingly flavorful with just a few staples.

Ingredients (7 Total):

1 cup Dried Brown or Green Lentils
4 cups Water (can substitute vegetable or chicken broth if it's a pantry staple for you, but water is universal)
1 can (14.5 oz) Diced Tomatoes
1 teaspoon Garlic Powder
1 teaspoon Dried Italian Seasoning (or a mix of dried oregano, basil, thyme if you have them)
½ teaspoon Salt (or to taste)
¼ teaspoon Black Pepper (or to taste)

Instructions:

Rinse Lentils: Rinse the dried lentils under cold water in a sieve or colander until the water runs clear. This removes any dust or small stones.
Combine Ingredients: In a medium-sized pot, combine the rinsed lentils, water (or broth), canned diced tomatoes (undrained), garlic powder, dried Italian seasoning, salt, and pepper.
Bring to Boil: Place the pot over medium-high heat and bring the mixture to a boil.
Simmer: Once boiling, reduce the heat to low, cover the pot, and let it simmer gently for 25-30 minutes, or until the lentils are tender. Stir occasionally to prevent sticking.
Adjust Seasoning: Taste the soup and add more salt and pepper if needed. If you prefer a thicker soup, you can mash a small portion of the lentils against the side of the pot. If it's too thick, add a splash more water.
Serve: Ladle the hot soup into bowls. Enjoy your simple, hearty "Sunshine Lentil Soup"!

Estimated Time:

Prep Time: 5 minutes
Cook Time: 30-35 minutes
Total Time: 35-40 minutes

Gemma 3n 4B

Google · May 2025text

Sun-Kissed Chickpea & Tomato Delight

This savory dish is quick, easy, and packed with flavor!

Yields: 2 servings Prep time: 5 minutes Cook time: 15 minutes

Ingredients:

1 (15-ounce) can chickpeas, drained and rinsed
1 (14.5-ounce) can diced tomatoes, undrained
1/2 onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon paprika
Salt & pepper to taste

Instructions:

Sauté Aromatics: Heat olive oil in a medium skillet over medium heat. Add chopped onion and cook until softened, about 3-5 minutes. Add minced garlic and cook for another minute until fragrant.
Build the Base: Stir in the drained and rinsed chickpeas and diced tomatoes (with their juice).
Season & Simmer: Add paprika, salt, and pepper to the skillet. Stir well to combine.
Cook & Thicken: Bring the mixture to a simmer. Reduce heat to low and cook for 10-12 minutes, stirring occasionally, until the sauce has thickened slightly.
Serve: Serve hot on its own, over rice, or with a dollop of plain yogurt (if you have it!).

Enjoy your Sun-Kissed Chickpea & Tomato Delight! It's a vibrant and flavorful meal that’s perfect for a weeknight dinner.

Vote

5 / 5

Beginner's Longevity Planreasoning

Create a starter plan for improving long-term health.

Gemini 2.5 Flash Preview (thinking)

Google · Apr 2025text

Okay, here is a simple, actionable 1-month plan for a beginner focusing on Diet, Exercise, and Sleep for better health and longevity.

Goal: To build foundational, sustainable habits in 3 key health areas over 30 days.

Key Principles:

Consistency over Perfection: It's better to do a little consistently than too much inconsistently.
Listen to Your Body: Adjust as needed. This is your journey.
Small, Achievable Steps: Don't change everything at once. Build gradually.
Celebrate Progress: Acknowledge your wins, no matter how small.

The 1-Month Simple Health & Longevity Plan

Introduction:

Welcome to your first month of focusing on your health! We'll tackle three crucial areas – what you eat and drink (Diet), how much you move (Exercise), and how you rest (Sleep). The goal is to make small, manageable changes each week that add up to significant progress by the end of the month.

Area 1: Diet (Focus: Simple Fueling & Hydration)

Beginner Goal: Improve hydration and make conscious choices about adding nutrients while making simple swaps.
Practical Beginner Tips:
- Hydration: Drink more water throughout the day.
- Add Nutrients: Aim to include one more fruit or vegetable serving per day.
- Simple Swap: Reduce sugary drinks (sodas, juices) or processed snacks by choosing water, tea, or a piece of fruit instead.
Weekly Action Plan:
- Week 1: Focus only on hydration. Set a water goal (e.g., 8 glasses/day, or carry a reusable bottle and refill x times) and track it. Pay attention to when you feel thirsty.
- Week 2: Continue hydration goal. Add the goal of including at least one fruit or vegetable with a meal or as a snack that you wouldn't normally eat. (e.g., add spinach to eggs, have an apple after lunch).
- Week 3: Continue hydration and fruit/veg goal. Identify one sugary drink or processed snack you regularly consume and actively try to swap it for water/tea or fruit/nuts/yogurt most days.
- Week 4: Maintain hydration, daily fruit/veg, and the simple swap. Focus on mindful eating for at least one meal per day – eat slowly, put your fork down between bites, pay attention to being full.

Area 2: Exercise (Focus: Consistent Movement)

Beginner Goal: Build a habit of regular physical activity, focusing on consistency and ease.
Practical Beginner Tips:
- Start Simple: Walking is fantastic.
- Aim for Consistency: Don't worry about intensity initially, just show up.
- Break It Down: Shorter bursts of activity count!
- Find What You Enjoy: It doesn't feel like a chore if you actually like it (within reason).
Weekly Action Plan:
- Week 1: Aim for 3-4 sessions of 15-20 minutes of gentle activity this week. This could be a brisk walk around the block, dancing to music at home, or cycling slowly. Focus: Just doing it.
- Week 2: Aim for 4-5 sessions of 20-25 minutes of activity. Try to incorporate movement into your day (use stairs, walk during breaks).
- Week 3: Aim for 4-5 sessions of 25-30 minutes, or try adding a short beginner-friendly workout video (like gentle yoga, or a simple bodyweight routine) once this week instead of a walk.
- Week 4: Aim to maintain 4-5 sessions of 30 minutes of activity. You can stick to walking or try a new beginner activity if you're feeling adventurous. Note how movement makes you feel.

Area 3: Sleep (Focus: Improving Sleep Quality & Consistency)

Beginner Goal: Establish a more consistent sleep schedule and winding-down routine.
Practical Beginner Tips:
- Consistency: Try to go to bed and wake up around the same time, even on weekends (within an hour or two).
- Wind Down: Create a routine to signal to your body that it's time to sleep.
- Sleep Environment: Make your bedroom conducive to sleep (dark, quiet, cool).
Weekly Action Plan:
- Week 1: Focus on setting a consistent bedtime (even if you don't fall asleep immediately). Also, commit to turning off screens (phone, TV, computer) at least 30 minutes before your target bedtime.
- Week 2: Continue consistent bedtime and screen-free time. Add a simple 10-15 minute relaxing activity before bed – reading a physical book, listening to calm music, gentle stretching, or deep breathing.
- Week 3: Continue previous habits. Also, try to maintain a relatively consistent wake-up time (within an hour) on most days, including weekends. Pay attention to how your bedroom environment affects sleep.
- Week 4: Maintain your consistent bedtime, wake time, and wind-down routine. Reflect on how you feel energy-wise. Notice if skipping your routine affects your sleep.

General Tips for the Month:

Be Patient: Habits take time to build. Don't get discouraged by slip-ups. Just get back on track with the next meal, next workout, or next night's sleep.
Track (Optional): A simple checklist or journal could help you see your progress and stay accountable.
Listen In: Pay attention to how these changes make you feel – your energy levels, mood, and overall well-being.
Adjust: If a step feels overwhelming, scale it back slightly. If it feels too easy, challenge yourself a little more within the beginner framework.

Beyond One Month:

This month is just the start! After 30 days, review what worked well, what was challenging, and how you feel. You can then continue these habits and gradually add new goals in these or other areas (like stress management).

Good luck! You've got this.

Gemma 3n 4B

Google · May 2025text

1-Month Action Plan: Building a Foundation for Health & Longevity

This plan focuses on sustainable, beginner-friendly changes across three key areas: Diet, Exercise, and Sleep & Stress Management. It’s designed to build healthy habits gradually, not overwhelm you.

Goal: Establish a foundation for better health and longevity through incremental improvements in diet, exercise, sleep & stress management.

I. Diet (Focus: Nourishment, Not Restriction)

Goal: Improve food quality and establish healthier eating habits.
Month Breakdown:
- Week 1: Hydration & One Small Swap.
  - Action: Drink at least 8 glasses of water daily. Carry a water bottle.
  - Action: Replace one sugary drink (soda, juice) with water or unsweetened tea.
  - Tip: Add lemon/cucumber to water for flavor.
- Week 2: Increase Vegetable Intake.
  - Action: Aim for at least 3 servings of vegetables daily (e.g., side salad, veggie sticks with hummus, veggies in meals).
  - Tip: Pre-chop vegetables for easy snacking and cooking.
- Week 3: Prioritize Protein.
  - Action: Include a source of lean protein (chicken, fish, beans, lentils, tofu) in at least half of your meals.
  - Tip: Prep protein ahead of time (e.g., cook a batch of chicken breast).
- Week 4: Mindful Eating & Portion Control.
  - Action: Pay attention to hunger cues. Eat slowly and savor each bite.
  - Action: Use smaller plates to help with portion control.
  - Tip: Avoid eating in front of the TV/computer.

II. Exercise (Focus: Gentle Movement & Consistency)

Goal: Integrate regular physical activity into your routine.
Month Breakdown:
- Week 1: Daily Movement.
  - Action: Aim for at least 30 minutes of low-impact movement daily (e.g., brisk walking, stretching, gardening).
  - Tip: Break it up into 10-minute intervals if needed.
- Week 2: Strength Training Basics.
  - Action: Incorporate 2-3 bodyweight exercises (squats, push-ups against a wall, planks) 2-3 times per week.
  - Tip: Start with 5-10 repetitions and gradually increase.
- Week 3: Find an Activity You Enjoy.
  - Action: Explore different activities (dancing, swimming, cycling, yoga) to find something you genuinely like.
  - Tip: Join a beginner class or find a workout buddy for motivation.
- Week 4: Increase Intensity/Duration.
  - Action: Gradually increase the duration or intensity of your chosen activity. (e.g., walk a little faster, add more reps).
  - Tip: Listen to your body and rest when needed.

III. Sleep & Stress Management (Focus: Rest & Relaxation)

Goal: Improve sleep quality and manage stress levels.
Month Breakdown:
- Week 1: Establish a Bedtime Routine.
  - Action: Go to bed and wake up around the same time each day, even on weekends.
  - Action: Create a relaxing bedtime routine (e.g., warm bath, reading, meditation).
  - Tip: Avoid screen time (phone, TV) for at least 30 minutes before bed.
- Week 2: Optimize Sleep Environment.
  - Action: Ensure your bedroom is dark, quiet, and cool.
  - Tip: Consider using blackout curtains, earplugs, or a white noise machine.
- Week 3: Stress-Reducing Techniques.
  - Action: Practice deep breathing exercises for 5-10 minutes daily.
  - Action: Try a short guided meditation (apps like Headspace or Calm).
  - Tip: Schedule short breaks throughout the day to de-stress.
- Week 4: Prioritize Relaxation.
  - Action: Dedicate time for activities you enjoy (hobbies, spending time with loved ones).
  - Action: Practice mindfulness – focus on the present moment.
  - Tip: Journaling can be a helpful tool for processing emotions.

Important Notes:

Listen to your body: Rest when you need to. Don’t push yourself too hard, especially in the beginning.
Consistency is key: Even small, consistent changes are more effective than drastic, unsustainable ones.
Celebrate small victories: Acknowledge and appreciate your progress.
Don’t be afraid to adjust: This is a guideline, tailor it to your individual needs and preferences.
Consult a professional: Talk to your doctor before starting any new exercise or diet program, especially if you have any underlying health conditions.

This plan provides a solid starting point for improving your health and longevity. As you progress, you can gradually increase the intensity and complexity of your habits. Good luck!

Vote

5 of 5

FAQ

Continue exploring

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Gemma 3n 4B vs MiniMax M2.5New provider

Okay, here is a simple, actionable 1-month plan for a beginner focusing on Diet, Exercise, and Sleep for better health and longevity.

Goal: To build foundational, sustainable habits in 3 key health areas over 30 days.

Key Principles:

Consistency over Perfection: It's better to do a little consistently than too much inconsistently.
Listen to Your Body: Adjust as needed. This is your journey.
Small, Achievable Steps: Don't change everything at once. Build gradually.
Celebrate Progress: Acknowledge your wins, no matter how small.

The 1-Month Simple Health & Longevity Plan

Introduction:

Area 1: Diet (Focus: Simple Fueling & Hydration)

Beginner Goal: Improve hydration and make conscious choices about adding nutrients while making simple swaps.
Practical Beginner Tips:
- Hydration: Drink more water throughout the day.
- Add Nutrients: Aim to include one more fruit or vegetable serving per day.
- Simple Swap: Reduce sugary drinks (sodas, juices) or processed snacks by choosing water, tea, or a piece of fruit instead.
Weekly Action Plan:
- Week 1: Focus only on hydration. Set a water goal (e.g., 8 glasses/day, or carry a reusable bottle and refill x times) and track it. Pay attention to when you feel thirsty.
- Week 2: Continue hydration goal. Add the goal of including at least one fruit or vegetable with a meal or as a snack that you wouldn't normally eat. (e.g., add spinach to eggs, have an apple after lunch).
- Week 3: Continue hydration and fruit/veg goal. Identify one sugary drink or processed snack you regularly consume and actively try to swap it for water/tea or fruit/nuts/yogurt most days.
- Week 4: Maintain hydration, daily fruit/veg, and the simple swap. Focus on mindful eating for at least one meal per day – eat slowly, put your fork down between bites, pay attention to being full.

Area 2: Exercise (Focus: Consistent Movement)

Beginner Goal: Build a habit of regular physical activity, focusing on consistency and ease.
Practical Beginner Tips:
- Start Simple: Walking is fantastic.
- Aim for Consistency: Don't worry about intensity initially, just show up.
- Break It Down: Shorter bursts of activity count!
- Find What You Enjoy: It doesn't feel like a chore if you actually like it (within reason).
Weekly Action Plan:
- Week 1: Aim for 3-4 sessions of 15-20 minutes of gentle activity this week. This could be a brisk walk around the block, dancing to music at home, or cycling slowly. Focus: Just doing it.
- Week 2: Aim for 4-5 sessions of 20-25 minutes of activity. Try to incorporate movement into your day (use stairs, walk during breaks).
- Week 3: Aim for 4-5 sessions of 25-30 minutes, or try adding a short beginner-friendly workout video (like gentle yoga, or a simple bodyweight routine) once this week instead of a walk.
- Week 4: Aim to maintain 4-5 sessions of 30 minutes of activity. You can stick to walking or try a new beginner activity if you're feeling adventurous. Note how movement makes you feel.

Area 3: Sleep (Focus: Improving Sleep Quality & Consistency)

Beginner Goal: Establish a more consistent sleep schedule and winding-down routine.
Practical Beginner Tips:
- Consistency: Try to go to bed and wake up around the same time, even on weekends (within an hour or two).
- Wind Down: Create a routine to signal to your body that it's time to sleep.
- Sleep Environment: Make your bedroom conducive to sleep (dark, quiet, cool).
Weekly Action Plan:
- Week 1: Focus on setting a consistent bedtime (even if you don't fall asleep immediately). Also, commit to turning off screens (phone, TV, computer) at least 30 minutes before your target bedtime.
- Week 2: Continue consistent bedtime and screen-free time. Add a simple 10-15 minute relaxing activity before bed – reading a physical book, listening to calm music, gentle stretching, or deep breathing.
- Week 3: Continue previous habits. Also, try to maintain a relatively consistent wake-up time (within an hour) on most days, including weekends. Pay attention to how your bedroom environment affects sleep.
- Week 4: Maintain your consistent bedtime, wake time, and wind-down routine. Reflect on how you feel energy-wise. Notice if skipping your routine affects your sleep.

General Tips for the Month:

Be Patient: Habits take time to build. Don't get discouraged by slip-ups. Just get back on track with the next meal, next workout, or next night's sleep.
Track (Optional): A simple checklist or journal could help you see your progress and stay accountable.
Listen In: Pay attention to how these changes make you feel – your energy levels, mood, and overall well-being.
Adjust: If a step feels overwhelming, scale it back slightly. If it feels too easy, challenge yourself a little more within the beginner framework.

Beyond One Month:

Good luck! You've got this.