Compare Gemini 3 Flash Preview by Google AI against Llama 4 Scout by Meta AI, context windows of 1.0M vs 10.0M, tested across 25 shared challenges. Updated February 2026.
20 challenges
Tests an AI's ability to generate vector graphics
Tests an AI's ability to create detailed SVG illustrations of gaming hardware
Tests an AI's ability to generate a complete, working landing page
Recreate an interactive, classic Mario level in a single HTML file.
Tests an AI's ability to replicate an existing UI with Tailwind CSS
Tests an AI's ability to create interactive web elements
Tests an AI's ability to create a detailed world map in SVG format
Generate a unique and simple recipe with common ingredients.
Create a starter plan for improving long-term health.
Recreate a classic, retro, macOS Desktop UI — make it interactive and nostalgic, make it as interactive as you can, you can be creative.. Feel free to showcase your skills. The entire application must be a single-page self-contained HTML file.
Develop a cutting-edge 3-month longevity plan for a biohacker.
This 90-day protocol, titled "The Deceleration Framework," is designed for an advanced biohacker. It focuses on the three pillars of longevity: Autophagy Induction, Metabolic Flexibility, and Mitochondrial Efficiency.
Before starting, obtain a "Longevity Panel" to track progress:
This stack targets the "Hallmarks of Aging."
Daily Morning (Cellular Energy & Protection):
Daily Evening (Senolytic & Repair):
The Pulse Cycle (The "Senolytic Saturday"):
The goal is Metabolic Flexibility—the ability to switch between burning glucose and ketones seamlessly.
Focusing on VO2 Max (the strongest predictor of longevity) and Type II Muscle Fiber preservation.
Disclaimer: This plan is for informational purposes. Consult with a longevity-focused physician (e.g., a member of IFM) before starting high-dose NMN, Berberine, or extended fasting protocols.
Comprehensive 3-Month Longevity Plan for Biohackers
Phase 1: Assessment and Foundation Building (Weeks 1-4)
Phase 2: Optimization and Intensification (Weeks 5-8)
Phase 3: Fine-Tuning and Peak Performance (Weeks 9-12)
Additional Recommendations:
Supplements and Dosages:
Safety Considerations:
Disclaimers:
By following this comprehensive 3-month longevity plan, biohackers can optimize their physical and cognitive performance, enhance stress resilience, and potentially slow aging. Regular monitoring, adjustments, and medical supervision are essential to ensure safety and efficacy.
Design an innovative, multi-component dish worthy of a 3-star Michelin restaurant.
Concept: A conceptual exploration of the intersection between Earth and Sea. This dish pairs the earthy, bitter profile of Roasted White Chocolate with the saline, mineral intensity of Dried Sea Urchin (Uni) and Fermented Black Garlic.
The dish challenges the palate to bridge the gap between dessert and savory appetizer, utilizing the Maillard reaction in the chocolate to mimic the nuttiness of roasted mushrooms.
Vessel: A matte black stoneware plate, slightly concave.
"Tonight, we invite you to the Forest Floor. This dish explores the surprising molecular bridge between roasted cocoa butter and the deep umami of the sea. You’ll find the bitterness of black garlic and espresso meeting the saline intensity of salt-cured Hokkaido Uni, brightened by the resinous scent of Douglas Fir. It is a study of decay and rebirth—where the earth meets the tide."
Dish Name: "Terra Verde" - A Harmonious Convergence of Land and Sea
Conceptual Narrative: Inspired by the Mediterranean landscape, "Terra Verde" is a symphony of flavors and textures that brings together the earthy richness of the land with the brininess of the sea. This innovative dish celebrates the union of terrestrial and marine ecosystems, featuring an unusual pairing of ingredients that will challenge and delight the palate.
Components:
Component 1: Saffron-Infused Cauliflower Mousse
Steam the cauliflower until tender. Purée in a blender with cream, milk, saffron, salt, and pepper. Strain through a fine-mesh sieve into a bowl. Whisk in butter until melted. Pour into a piping bag fitted with a large round tip.
Component 2: Smoked Eel Tartare with Pickled Fennel and Capers
Mix eel, pickled fennel, capers, mustard, and honey in a bowl. Stir in olive oil. Season with salt and pepper.
Sourcing Note: For pickled fennel, use a high-quality, artisanal product or make your own by slicing 1 bulb of fennel thinly, soaking in a brine made with 1 cup (250 ml) white wine vinegar, 1/2 cup (125 ml) water, and 1 tsp (5g) sugar for at least 2 hours.
Component 3: Wild Rice and Mushroom Duxelles
Cook wild rice according to package instructions. Sauté shallots and porcini in butter until softened. Add flour and cook 1 minute. Gradually add wine, whisking continuously. Simmer until reduced to a thick paste. Stir in cooked wild rice.
Component 4: Crispy Fried Cauliflower Petals with Lemon-Thyme Emulsion
Dredge cauliflower florets in flour, shaking off excess. Dip in buttermilk, then coat in flour again. Fry until crispy and golden. Drain on paper towels.
For the emulsion, whisk together lemon juice, cream, mustard, and thyme. Season with salt and pepper.
Component 5: Microgreens and Edible Flower Salad
Toss microgreens and edible flowers with olive oil and vinegar. Season with salt and pepper.
Assembly and Plating:
Tips and Variations:
Advanced Culinary Techniques:
Michelin-Starred Tips:
This dish is sure to impress with its innovative combination of ingredients, advanced techniques, and stunning presentation. The saffron-infused cauliflower mousse and lemon-thyme emulsion add an airy, ethereal quality, while the smoked eel tartare and wild rice and mushroom duxelles provide rich, savory elements. The crispy fried cauliflower petals add a satisfying crunch, and the microgreens and edible flower salad add freshness and color. "Terra Verde" is a true celebration of the Mediterranean landscape, where land and sea converge in a culinary masterpiece.
