Sun-Kissed Chickpea & Tomato Delight

This savory dish is quick, easy, and packed with flavor!

Yields: 2 servings Prep time: 5 minutes Cook time: 15 minutes

Ingredients:

1. 1 (15-ounce) can chickpeas, drained and rinsed
2. 1 (14.5-ounce) can diced tomatoes, undrained
3. 1/2 onion, chopped
4. 2 cloves garlic, minced
5. 1 tablespoon olive oil
6. 1 teaspoon paprika
7. Salt & pepper to taste

Instructions:

1. Sauté Aromatics: Heat olive oil in a medium skillet over medium heat. Add chopped onion and cook until softened, about 3-5 minutes. Add minced garlic and cook for another minute until fragrant.
2. Build the Base: Stir in the drained and rinsed chickpeas and diced tomatoes (with their juice).
3. Season & Simmer: Add paprika, salt, and pepper to the skillet. Stir well to combine.
4. Cook & Thicken: Bring the mixture to a simmer. Reduce heat to low and cook for 10-12 minutes, stirring occasionally, until the sauce has thickened slightly.
5. Serve: Serve hot on its own, over rice, or with a dollop of plain yogurt (if you have it!).

Enjoy your Sun-Kissed Chickpea & Tomato Delight! It's a vibrant and flavorful meal that’s perfect for a weeknight dinner.

Recipe: Cocoa Comet Mug Cake

This simple, decadent chocolate mug cake is a quick treat that transforms basic pantry staples into a warm, fudgy delight. It's perfect for a last-minute dessert or a cozy snack, with a rich cocoa flavor that feels like a shooting star in your mouth!

Ingredients (Serves 1):

1. All-purpose flour (4 tablespoons)
2. Granulated sugar (2 tablespoons)
3. Unsweetened cocoa powder (1 tablespoon)
4. Baking powder (¼ teaspoon)
5. Milk (3 tablespoons – any type, like cow's milk or plant-based)
6. Vegetable oil (1 tablespoon)
7. Salt (a pinch)

Instructions:

1. In a microwave-safe mug, add the flour, sugar, cocoa powder, baking powder, and salt. Stir with a fork to combine the dry ingredients evenly.
2. Pour in the milk and vegetable oil. Mix everything together until you have a smooth batter, making sure to scrape the sides of the mug.
3. Microwave on high for 1 to 2 minutes, or until the cake has risen and set in the middle. Start with 1 minute and check; add 15-30 seconds if needed, depending on your microwave's power.
4. Let it cool for 1 minute, then enjoy straight from the mug! Optional: Top with a sprinkle of extra sugar or a dollop of whipped cream if you have it on hand.

Estimated Time:

• Prep Time: 5 minutes
• Cook Time: 1-2 minutes
• Total Time: 7 minutes

This recipe is incredibly easy, uses just what's likely in your kitchen, and yields a single serving of pure comfort. Enjoy your Cocoa Comet Mug Cake! 🚀