Compare Z.AI: GLM 4.5 Air by Zhipu AI against Llama 4 Maverick by Meta AI, context windows of 128K vs 1.0M, tested across 16 shared challenges. Updated February 2026.
16 challenges
Tests an AI's ability to create detailed SVG illustrations of gaming hardware
Tests an AI's ability to generate a complete, working landing page
Recreate an interactive, classic Mario level in a single HTML file.
Generate a unique and simple recipe with common ingredients.
Create a starter plan for improving long-term health.
Recreate a classic, retro, macOS Desktop UI — make it interactive and nostalgic, make it as interactive as you can, you can be creative.. Feel free to showcase your skills. The entire application must be a single-page self-contained HTML file.
Develop a cutting-edge 3-month longevity plan for a biohacker.
Of course. Here is a comprehensive, 3-month, cutting-edge longevity and biohacking plan designed for a dedicated individual. This plan is structured in three distinct phases, each building upon the last to progressively optimize the body's systems for resilience, performance, and longevity.
This is an advanced plan. Before beginning, you must consult with a qualified healthcare professional. Get a full blood panel (including CBC, comprehensive metabolic panel, lipid panel, HbA1c, hs-CRP, Vitamin D, B12, DHEA-S, Cortisol AM/PM, Sex Hormones, etc.). This baseline is non-negotiable. It allows for personalization and ensures this plan is safe and appropriate for you. This plan is a template, not a one-size-fits-all prescription.
The primary goal of this month is to establish rock-solid routines, eliminate systemic inflammation, and prime your metabolic flexibility for the more advanced protocols to come.
Core Framework: Cyclical Ketogenic Diet (CKD) / Targeted Ketogenic Diet (TKD)
Key Principles:
Daily Foundation:
Exercise-Specific (TKD):
Now that the foundation is set, we introduce more advanced, targeted strategies to push performance and enhance cellular repair.
The final month is about dialing in your personal response to the protocols, pushing your performance to new heights, and solidifying the habits for a lifetime of optimization.
The end of this 3-month plan is not the finish line; it's the starting point of a lifelong journey.
3-Month Longevity Plan for Biohackers
Disclaimer: Before starting any new supplement or exercise regimen, consult with a healthcare professional to ensure safety and suitability.
Month 1: Optimization and Baseline Establishment
Month 2: Intensification and Refining
Month 3: Peak Performance and Long-Term Optimization
Additional Recommendations:
Action Plan:
By following this comprehensive 3-month plan, biohackers can optimize their longevity, physical and cognitive performance, and develop a robust foundation for long-term health and well-being.
Design an innovative, multi-component dish worthy of a 3-star Michelin restaurant.
Of course. Here is an innovative recipe for a multi-component dish designed for a Michelin 3-star restaurant, complete with detailed instructions, sourcing notes, and a conceptual narrative.
(Subtitled: The Japanese Partridge & Pacific Abalone)
Conceptual Narrative:
"Forest, Fathom, and Ember" is not merely a dish; it is a sensory journey through the primeval landscapes of Japan. The narrative is one of duality and harmony between contrasting worlds: the terrestrial and the aquatic, the earthy and the marine, the raw and the transformed.
The Forest is represented by the Japanese Partridge (Yadori), a bird of dense undergrowth and fallen leaves. Its flavor is subtle, gamey, and deeply connected to the moss and soil of its home. We honor this by extracting its essence in its purest form, a delicate essence that captures the soul of the forest floor.
The Fathom is embodied by the Northern Pacific Abalone (Awabi), a denizen of the cold, kelp-rich waters. It is a creature of immense resilience, prized for its tender texture and oceanic sweetness. We treat it with reverence, applying a "living" fermentation that awakens its umami profile, making it taste of the sea itself.
The Ember is the transformative force. It is not just heat, but the controlled, intense energy that purifies and elevates. The binchotan charcoal, a product of the Japanese forest, becomes the final medium that caramelizes the partridge skin and provides the stage upon which the entire dish is presented. It represents the alchemy of the kitchen, turning humble ingredients into something transcendent.
The dish is a meditation on place, memory, and the profound connection between nature and the chef's craft. Each component is distinct in its origin and preparation, yet they are unified on a single, glowing platform, creating a symphony of flavors and textures that tell the story of Japan's rugged and beautiful coasts.
Yields: 4 portions
Components:
This component captures the pure, ethereal flavor of the Japanese forest.
Ingredients:
Instructions:
Sourcing Notes:
This component uses advanced fermentation to unlock the abalone's hidden umami potential.
Ingredients:
Instructions:
Sourcing Notes:
This component provides the primary protein and a rich, unctuous element.
Ingredients:
Instructions:
Dish Name: "Terra Verde Odyssey"
Conceptual Narrative: "Terra Verde Odyssey" is a culinary journey that explores the harmonious union between the earth's umami flavors and the ocean's freshness. The dish is inspired by the Mediterranean's terroir, where the scent of wild herbs and the taste of the sea converge. This multi-component creation features an unexpected pairing of black truffle and sea urchin, elevated by advanced culinary techniques and presented with an artistic flair.
Components:
Recipe:
Component 1: Black Truffle and Sea Urchin Tartlet
Component 2: Smoked Eel and Fennel Emulsion
Component 3: Pickled Mustard Green Gelée
Component 4: Saffron-Infused Cauliflower Purée
Component 5: Crispy Fried Capers and Microgreens
Sourcing Notes:
Plating Presentation:
Innovative Techniques:
Michelin 3-Star Worthy: "Terra Verde Odyssey" is a symphony of flavors, textures, and presentation that would be worthy of a Michelin 3-star restaurant. The dish showcases a deep understanding of flavor pairing, advanced culinary techniques, and exquisite plating presentation. The use of high-quality, seasonal ingredients and the attention to detail in each component elevate this dish to a truly exceptional culinary experience.
Create a beautiful, physically accurate animation of gravitational waves from colliding black holes.
Create an autonomous drone simulator with custom environment using ThreeJS
Find exploitable clauses in a software consulting contract and suggest modifications with legal reasoning.
Identify weak claims in a startup pitch deck and suggest concrete improvements.
