Compare GLM 4.7 Flash by Zhipu AI against Claude Sonnet 4 by Anthropic, context windows of 200K vs 200K, tested across 22 shared challenges. Updated February 2026.
22 challenges
Tests an AI's ability to solve a simple but potentially confusing logic puzzle
Sally has 2 sisters.
Here is the breakdown:
I need to think through this step-by-step.
Given information:
Let me work out how many sisters are in the family total.
If each of Sally's 3 brothers has 2 sisters, and all the brothers are in the same family, then there must be 2 sisters total in the family.
Since Sally is one of those sisters, and there are 2 sisters total, Sally must have 1 sister.
Therefore, Sally has 1 sister.
Tests an AI's randomness and creativity
Here are 5 jokes:
All 5 of these jokes are unique to the list provided (none are repeats). However, they are all classic, well-known jokes
Here are 5 jokes for you:
Why don't scientists trust atoms? Because they make up everything!
I told my wife she was drawing her eyebrows too high. She looked surprised.
Why don't eggs tell jokes? They'd crack each other up!
I'm reading a book about anti-gravity. It's impossible to put down!
Why did the scarecrow win an award? He was outstanding in his field!
All 5 jokes are unique - each one has a different setup, punchline, and comedic concept. They cover different types of wordplay: scientific puns (#1, #4), visual humor (#2), food puns (#3), and agricultural wordplay (#5).
Tests an AI's ability to create detailed SVG illustrations of gaming hardware
Recreate an interactive, nostalgic Pokémon battle UI in a single HTML file.
Generate a single-page, self-contained HTML webapp using Tailwind CSS for a randomly chosen category/industry/niche.
Generate SVG art of a randomly chosen animal in a setting of its choosing.
Generate a unique and simple recipe with common ingredients.
Create a starter plan for improving long-term health.
Design a clean SVG logo for a fictional brand.
Create a super simple, playable rhythm game.
Develop a cutting-edge 3-month longevity plan for a biohacker.
This comprehensive 3-month longevity plan is designed to push your physiological systems to their adaptive ceiling while ensuring sustainability. It utilizes the principles of Mitochondrial Biogenesis, Nervous System Regulation, and Nutrient Timing.
Disclaimer: This plan involves advanced biohacking protocols. Always consult with a physician before starting, especially regarding supplements and heavy exercise.
Objective: Establish circadian rhythms, reduce systemic inflammation, and prepare the nervous system for higher intensity.
Objective: Maximize mitochondrial efficiency, spike NAD+ levels, and train the nervous system to handle stress.
Objective: Test peak performance, consolidate gains, and fine-tune hormonal baselines.
You must track Heart Rate Variability (HRV).
To verify the success of this plan, you must measure:
This protocol integrates cutting-edge biohacking strategies with evidence-based longevity research. Each com ponent is designed to work synergistically for maximum healthspan and performance optimization.
Core Pillars:
Week 1-2: Metabolic Flexibility Training
Week 3-4: Modified Ketogenic Approach
Morning Stack (7am):
Pre-Workout (30min before exercise):
Evening Stack (8pm):
Weekly Additions:
Monday - Strength Training (Lower Body Focus):
Tuesday - HIIT Cardio:
Wednesday - Active Recovery:
Thursday - Strength Training (Upper Body):
Friday - Zone 2 Cardio:
Saturday - Functional Movement:
Sunday - Complete Rest or Gentle Movement
Daily HRV Training:
Weekly Protocols:
Sleep Optimization:
Daily Tracking:
Week 4 Lab Panel:
Cyclic Ketogenic Diet with Targeted Carb Timing:
Intermittent Fasting Progression:
Meal Timing Optimization:
Week 1 & 3 of Phase 2:
Week 2 & 4 of Phase 2:
New Additions:
Periodization Approach:
New Additions:
Weekly Split:
Wim Hof Breathing Protocol:
HRV Training Progression:
Neurofeedback Integration:
Continuous Glucose Monitor:
Advanced Sleep Tracking:
Cognitive Testing:
Chronobiology-Optimized Eating:
Advanced Fasting Protocols:
Micronutrient Precision:
Nootropic Stack (Training Days):
Longevity Stack (Daily):
Performance Stack:
Strength-Power Fusion:
Metabolic Conditioning:
Recovery Modalities:
Photobiomodulation:
Pulsed Electromagnetic Field (PEMF):
Hyperbaric Oxygen Therapy:
Advanced HRV Protocols:
Meditation Progression:
Cognitive Training:
Week 12 Advanced Panel:
Performance Testing:
6:00 AM: Wake, HRV measurement, morning supplements 6:15 AM: Meditation + breathing exercises 6:45 AM: Red light therapy 7:15 AM: Exercise (fasted) 8:30 AM: Post-workout nutrition 12:00 PM: Main meal (largest) 2:00 PM: Cognitive training/work 6:00 PM: Light meal (if eating day) 7:00 PM: Evening walk + family time 8:00 PM: Sauna or cold exposure 9:00 PM: Blue light blocking, evening supplements 10:00 PM: Sleep preparation 10:30 PM: Sleep
Red Flags to Monitor:
Medical Supervision Required:
Adjustment Protocols:
Biomarkers:
Performance:
Subjective:
This protocol should be implemented under professional guidance and adjusted based on individual responses a nd biomarker feedback.
Write a pro-level buy-side investment memo with valuation and diligence questions.
