Compare GPT-4.1 Mini by OpenAI against Qwen: Qwen3 Max Thinking by Qwen, context windows of 1.0M vs 262K, tested across 20 shared challenges. Updated February 2026.
15 challenges
Tests an AI's randomness and creativity
Here are 5 jokes:
All 5 jokes are unique.
Here are 5 distinct jokes:
✅ All 5 are unique — within your requested set.
If you meant “How many jokes did you just generate?” → also 5 😉
(And yes, the question itself is a tiny meta-joke.)
Recreate an interactive, classic Mario level in a single HTML file.
Couldn't render this response
This model didn't return a displayable web page for this challenge.
# Super Mario Bros. Interactive Level
I've created a fun, interactive Super Mario Bros. level that captures the spirit of NES games with pixel-perfect graphics, classic sound effects, and authentic gameplay mechanics - all in a single self-contained HTML file!
```html
<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Super Mario Bros. Adventure</title>
<style>
* {
margin: 0;
padding: 0;
box-sizing: border-box;
}
html, body {
height: 100%;
overflow: hidden;
position: relative;
background-color: #87ceeb;
font-family: 'Courier New', monospace;
}
#game-container {
position: relative;
width: 800px;
height: 448px;
margin: 20px auto;
overflow: hidden;
box-shadow: 0 0 0 1px #000, 0 0 20px rgba(0,0,0,0.8);
background: linear-gradient(to top, #87ceeb 60%, #6bb3e0 70%, #5599d6 80%, #4b8ac9 100%);
image-rendering: optimizeSpeed;
image-rendering: -moz-crisp-edges;
image-rendering: -webkit-optimize-contrast;
image-rendering: optimal-quality;
image-rendering: pixelated;
}
#game-canvas {
position: absolute;
top: 0;
left: 0;
background: linear-gradient(to top, #87ceeb 60%, #6bb3e0 70%, #5599d6 80%, #4b8ac9 100%);
}
#start-screen {
position: absolute;
top: 0;
width: 768px;
height: 448px;
background: linear-gradient(to bottom, #3c3c3c 60%, #1c1c1c 100%, #000) repeat-x;
z-index: 101;
display: flex;
flex-direction: column;
justify-content: center;
align-items: center;
padding: 10px 20%;
text-align: center;
box-shadow: inset 0 0 80px rgba(0,0,0,0.9);
}
@keyframes blink {
49% { opacity: 1; }
50% { opacity: 0; }
100% { opacity: 0; }
}
#game-title {
width: 100%;
height: 80px;
background-image: url('data:image/png;base64,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......```Tests an AI's UI design skills with theming support
Generate a unique and simple recipe with common ingredients.
Sweet, savory, and ready before delivery arrives. No fresh produce, dairy, or meat required.
⏱️ Total Time: 17 minutes (Prep: 3 min | Cook: 14 min)
(Time includes boiling water and sauce mixing)
(All shelf-stable, no substitutions needed)
✨ No salt or pepper added separately—soy sauce provides the sodium, garlic and peppers deliver depth.
Perfect for empty-fridge emergencies, lazy evenings, or proving that simplicity tastes magical 🌶️✨
Create a starter plan for improving long-term health.
Designed for absolute beginners • No perfection. No extremes. Just consistent, joyful progress.
Why? Whole foods reduce inflammation, support brain health, and stabilize energy—key levers for longevity.
| Week | Actionable Habit (Choose ONE per day) |
|---|---|
| 1 | Hydrate & Add: Drink a glass of water first thing. Add one extra serving of fruit/veg to any meal (e.g., banana with lunch, carrot sticks with supper). |
| 2 | Plate Power: At lunch/dinner, fill half plate with veggies (frozen spinach, canned corn, salad). Drink water instead of sugary juice/soda. |
| 3 | Mindful Bite: Eat one meal without screens. Take 3 deep breaths before starting. Chew slowly. Add a healthy snack (handful of nuts, Greek yogurt). |
| 4 | Prep Lite: Spend 10 minutes Sunday washing/chopping veggies or mixing a big salad. Swap one processed item (e.g., white fries → roasted sweet potato). |
💡 Beginner tip: Frozen/canned veggies (low-sodium) are just as nutritious and save time!
Why? Daily motion improves circulation, mood, muscle retention, and metabolic health—no gym required.
| Week | Actionable Habit (Choose ONE per day) |
|---|---|
| 1 | Walk 10 Minutes: After one meal, walk around your home/neighbourhood. Use a timer. If needed, split into two 5-min walks. |
| 2 | Move + Strengthen: Walk 12 mins. Afterward, do 3 sets of: 5 squats (hold counter for balance), 5 wall push-ups, 5 standing leg lifts (per side). |
| 3 | Stretch & Play: Walk 15 mins (5 days). On 1–2 days, swap walking for joyful movement: dance to 3 songs, follow a 4-min YouTube "gentle yoga" video, or garden. Stretch for 5 mins post-walk. |
| 4 | Own Your Pace: Aim for 20 mins of movement on 4 days. Choose one activity you genuinely enjoy to repeat next month (e.g., park strolls, kitchen dance parties). |
💡 Beginner tip: Wear shoes you already own. Focus on showing up, not speed or distance.
Why? Quality sleep clears brain debris, balances hormones, and repairs cells—non-negotiable for longevity.
| Week | Actionable Habit (Choose ONE per day) |
|---|---|
| 1 | Anchor Time: Set the same wake-up time (even Sat/Sun). Turn off screens 30 mins early; listen to music or read a book instead. |
| 2 | Wind-Down Ritual: Dim lights 45 mins pre-bed. Sip warm herbal tea (chamomile, peppermint). Do 2 minutes of deep breathing (4 sec inhale, 6 sec exhale). |
| 3 | Optimize Environment: Cool room (65–68°F/18–20°C). Use blackout towel/eye sleep mask. White noise machine or fan if noisy. Avoid caffeine after 2 PM. |
| 4 | Reflect & Release: Write down 3 things you’re grateful for before bed. Rate sleep 1–5 (1 = terrible, 5 = refreshed). Adjust bedtime 15 mins earlier/later based on rating. |
💡 Beginner tip: Keep your phone outside bedrooms. Place a book and water by bedsides as a visual cue.
"The best exercise is the one you enjoy. The best food is the one on your plate. The best sleep is the one you get tonight."
— Start where you are. Use what you have. Do what you can. 🙏
Recreate a classic, retro, macOS Desktop UI — make it interactive and nostalgic, make it as interactive as you can, you can be creative.. Feel free to showcase your skills. The entire application must be a single-page self-contained HTML file.
Develop a cutting-edge 3-month longevity plan for a biohacker.
Certainly! Below is a comprehensive, cutting-edge 3-month longevity and performance optimization plan tailored for a dedicated biohacker. It integrates advanced supplement stacks, personalized dietary protocols, state-of-the-art wearable tracking, tailored exercise regimens, and stress resilience techniques. The plan is highly detailed and structured for actionable implementation.
| Domain | Focus Area | Strategy Highlights |
|---|---|---|
| Supplements | Mitochondrial support, nootropics, senolytics | Timed, cycled, evidence-backed stacks |
| Diet | Cyclical ketogenic + fasting | Targeted macronutrient cycling, circadian eating |
| Exercise | Strength, HIIT, recovery | Personalized, periodized, with mobility & regeneration |
| Wearables & Tracking | Biometric + cognitive | HRV, sleep, glucose, neurofeedback |
| Stress Resilience | HRV biofeedback, breathwork, neurofeedback | Multi-modal stress modulation, resilience training |
| Month | Focus | Key Adjustments |
|---|---|---|
| Month 1 | Baseline & Adaptation | Establish routines, baseline tracking |
| Month 2 | Intensification & Optimization | Increase intensity, advanced neurofeedback |
| Month 3 | Peak Performance & Recovery | Deloading, advanced senolytics, deep regeneration |
| Supplement | Dosage | Purpose | Notes |
|---|---|---|---|
| Nicotinamide Riboside (NR) | 300 mg | NAD+ precursor, mitochondrial support | Split dose if sensitive |
| Urolithin A | 500 mg | Mitophagy inducer, mitochondrial health | Cycle 5 days on, 2 off |
| Omega-3 (EPA/DHA) | 2 g (combined) | Anti-inflammatory, cognitive support | High-quality triglyceride form |
| L-Theanine + Caffeine | 100 mg + 50 mg | Cognitive focus, synergy | Avoid caffeine after 2 pm |
| Bacopa Monnieri (standardized to 50% bacosides) | 300 mg | Nootropic, neuroprotection | 8-week continuous, then 2-week break |
| Supplement | Dosage | Purpose | Notes |
|---|---|---|---|
| Magnesium Threonate | 144 mg elemental Mg | Cognitive support, sleep quality | Take 1 hour before bed |
| Resveratrol | 250 mg | Senolytic, SIRT1 activation | Take with fat-containing meal |
| Curcumin (Meriva or BCM-95) | 500 mg | Anti-inflammatory, neuroprotection | Take with black pepper extract |
| Ashwagandha KSM-66 | 300 mg | Stress resilience, adaptogen | Cycle 6 days on, 1 off |
| Supplement | Protocol | Purpose | Notes |
|---|---|---|---|
| Fisetin | 100 mg/day for 5 days monthly | Senolytic to clear senescent cells | Best done day 1-5 each month |
| PQQ + CoQ10 | PQQ 20 mg + CoQ10 200 mg daily for 2 weeks/month | Mitochondrial biogenesis enhancer | Cycle during weeks 2 and 3 |
| Lion’s Mane Mushroom | 500 mg twice a day for 4 weeks, then 2 weeks off | Neurogenesis, cognitive enhancement | Use during Month 2 and 3 |
| Phase | Description | Macronutrients | Timing |
|---|---|---|---|
| Baseline (Month 1) | Strict Ketogenic (70% fat, 20% protein, 10% carb) | ~20-30g net carbs daily | 16:8 fasting (eating window 12pm-8pm) |
| Optimization (Month 2) | Ketogenic + Carb Cycling (1-2 high carb days/week) | High fat/low carb most days; 150-200g carbs on cycling days | 18:6 fasting (eating window 12pm-6pm) |
| Peak (Month 3) | Extended Fasting + Carb Cycling | 24-36 hour fast weekly + controlled carb refeeding | 1x 36-hour fast/week + 1-2 carb days |
| Device | Metrics | Use Case |
|---|---|---|
| Oura Ring Gen3/4 | HRV, sleep staging, body temp, respiratory rate | Recovery, circadian rhythm |
| Continuous Glucose Monitor (CGM) | Glucose variability, post-prandial spikes | Dietary optimization |
| WHOOP Strap | HRV, strain, sleep quality | Exercise load management |
| Muse S Headband | EEG brainwave monitoring, neurofeedback | Meditation, cognitive training |
| Day | Focus | Details | Duration / Intensity |
|---|---|---|---|
| Monday | Strength Training | Compound lifts (Squat, Deadlift, Press) | 60 min, 75-85% 1RM, 4 sets |
| Tuesday | HIIT + Mobility | 30s sprints x 8-10 + dynamic stretching | 30 min total |
| Wednesday | Active Recovery + Yoga | Mobility drills + restorative yoga | 45 min |
| Thursday | Strength Training | Accessory lifts + explosive movements | 60 min, moderate intensity |
| Friday | HIIT + Neurofeedback | HIIT + Muse-guided meditation post-workout | 40 min |
| Saturday | Endurance Low-Intensity | Fasted Zone 2 cardio (cycling, walking) | 60-90 min |
| Sunday | Rest + Fascia Release | Foam rolling, stretching, cold immersion | 30 min |
| Technique | Protocol | Tools / Notes |
|---|---|---|
| HRV Biofeedback | 10 min morning session | Use Elite HRV or Inner Balance apps |
| Breathwork (Wim Hof or Box Breathing) | 5-10 min post-exercise or mid-day | 4:4:4:4 box breathing or 3 rounds Wim Hof breathing |
| Neurofeedback | 15 min session, 3x/week | Muse S or EEG-based systems |
| Mindfulness Meditation | 10-15 min evening session | Guided apps (Headspace, Calm) |
| Evening Wind-Down | Avoid screens 1 hour before bed | Blue light blockers, reading |
| Week | Focus | Adjustments / Highlights |
|---|---|---|
| 1-2 | Baseline measurement, strict keto, start supplements | Establish biometrics, baseline exercise intensity |
| 3-4 | Increase fasting window, add HIIT, continue supplements | Introduce HRV biofeedback, begin neurofeedback |
| 5-6 | Carb cycling, increase exercise intensity, add PQQ/CoQ10 | Monitor glucose variability, optimize strain/recovery |
| 7-8 | Add senolytics (Fisetin), extend fasting (up to 36h) | Peak cognitive training, advanced neurofeedback |
| 9-10 | Deload exercise, focus on recovery, sauna/heat therapy | Focus on sleep and deep regeneration |
| 11-12 | Maintain supplements, optimize diet, final biometrics | Review performance data, plan next cycle improvements |
If you want, I can also help generate daily tracker templates, recipes, or workout videos to accompany this plan. Would you like that?
Disclaimer: This plan is for informational purposes only. Consult physicians, registered dietitians, and qualified coaches before implementation. Many interventions (e.g., rapamycin, prolonged fasting, intense protocols) require medical supervision. Individual genetics, health status, and medications drastically alter risk/benefit. Discontinue any protocol causing injury, illness, or distress. This is not medical advice.
Non-negotiable foundation. Skipping = wasted effort or harm.
Goal: Establish rhythms, identify personal response curves, minimize variables.
| Category | Supplement | Dosage & Timing | Notes |
|---|---|---|---|
| Foundational | Magnesium Glycinate | 400mg w/ dinner | Improves NREM sleep |
| Vitamin D3 + K2 | 5000IU D3 + 200mcg K2 AM | Dose based on baseline | |
| Omega-3 (EPA/DHA) | 2g EPA/DHA w/ largest fats meal | Target RBC Omega-3 >8% | |
| NAD+ Support | NR (Chromadex®) | 250mg AM, 125mg PM | Alternative: NMN 150mg AM |
| TMG (Trimethylglycine) | 500mg AM | Mitigates methyl drain | |
| Autophagy/Senolytic | Spermidine | 1mg AM | From wheat germ extract |
| Fisetin | None this month | Baseline before pulse | |
| Exercise Support | Creatine Monohydrate | 5g AM daily | Loading not required |
| Beta-Alanine | 3.2g pre-workout | Split dose if paresthesia | |
| Cognitive | L-Theanine | 100mg w/ caffeine | 1:2 ratio |
| Bacopa Monnieri | 300mg AM | Standardized to 50% bacosides | |
| GI/Microbiome | Spore-based Probiotic | 1 cap AM | Bacillus coagulans |
| Prebiotic Fiber | 10g PHGG w/ breakfast | ||
| Cycling: NR paused Week 6. Introduce new supplement every 3 days; log reactions. |
Goal: Introduce targeted hormesis, refine based on Month 1 data.
Goal: Integrate protocols, establish long-term rhythms, prepare for sustainability.
The most advanced biohack is listening to your biology. This protocol provides structure, but your data is the compass. True longevity isn't about stacking interventions—it's about creating sustainable, joyful rhythms that your body thrives within. After month 3, focus on consistency over complexity.
"The master has failed more times than the beginner has even tried." — Prioritize regeneration as fiercely as performance. Track, adapt, and honor your unique biology.
© Chronos Protocol v1.0 | Developed with reference to research from Sinclair Lab, Buck Institute, WHOOP Science, Levels Health. Updated Q1 2024.
Always verify supplement quality (3rd-party certs: NSF, USP, Informed Choice). Avoid proprietary blends.
Design an innovative, multi-component dish worthy of a 3-star Michelin restaurant.
Certainly! Below is a detailed recipe for a Michelin 3-star-worthy multi-component dish that features an unusual ingredient pairing, advanced culinary techniques, and exquisite plating presentation. The dish conceptually explores the harmony between earth and sea through a contrast of textures, temperatures, and flavors.
"Ocean's Forest Symphony"
A poetic interplay of sea urchin, black garlic, and pine-infused venison, capturing the essence of coastal woods.
This dish draws inspiration from the juxtaposition of oceanic and forest elements, evoking a sensory journey through a misty coastal forest floor. The richness of pine-smoked venison represents the forest’s depth, while the vibrant sea urchin (uni) brings a lush ocean brininess. Black garlic adds umami and subtle sweetness, while pine nut soil and spruce essence elevate the woodland theme. The combination of textures—from creamy to crispy, silky to crunchy—creates a symphony that celebrates nature’s unexpected harmonies.
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This dish combines rare ingredient pairings, modernist techniques (sous vide, agar gelée), and artistic plating to deliver a sensory experience worthy of a top-tier dining establishment.
If you want, I can also provide wine pairing suggestions or step-by-step photos!
A Michelin 3-Star Composition by Chef Élise Valère
"Where the ice remembers the sea."
Arctic Dawn is a culinary elegy to the fragile Arctic ecosystem, conceived during a residency with Inuit elders and marine biologists in Svalbard. It captures a single, transcendent moment at dawn: the last breath of night dissolving into light across the ice-choked fjords. The dish is not merely food—it is edible philosophy. The Hokkaido scallop embodies the Arctic ice (pristine, cold, resilient); the Osetra caviar, the deep ocean’s ancient wisdom; the whisper of white chocolate, the memory of coastal flora carried on the wind; the sea buckthorn, the tart resilience of life clinging to the tundra. The birch tuile evokes the northern boreal forests; the horseradish snow, the crystalline breath of the air. Every technique honors minimal intervention and maximal intentionality. Proceeds from this dish support Arctic conservation via the Polar Futures Initiative.
White Chocolate (35% Valrhona Ivoire) + Osetra Caviar
Why it works: Cocoa butter’s neutral fat carries caviar’s umami without sweetness dominance. The white chocolate’s subtle vanilla note harmonizes with caviar’s oceanic salinity, creating a savory velvet that amplifies texture and depth—never sweetness. Inspired by Inuit traditions of pairing fat-rich marine foods with wild botanicals, reimagined through French technique. Rigorous sensory trials confirmed: 0.3g white chocolate per serving is the precise threshold where flavor synergy begins.
| Ingredient | Sourcing Directive | Rationale |
|---|---|---|
| Hokkaido Scallop | Toyosu Market, Tokyo (via Browne Trading Co.) | Line-caught, 48-hours post-harvest. Only Mizuhopecten yessoensis. |
| Kaluga Caviar | Kaviari (France) or Marshallberg Farms (USA) | CITES-certified, closed-cycle aquaculture. Avoids beluga. |
| Valrhona Ivoire 35% | Valrhona Direct | Single-origin, ethically sourced cocoa butter. |
| Sea Buckthorn | Roland Foods frozen puree (or Wild Alaskan forage) | High in palmitoleic oil; pH 2.8—critical for spherification. |
| Birch Syrup | Crown Maple (NY) or Wild Canadian Harvest | Tapped sustainably; 40:1 sap:wine ratio. |
| Micro Shiso | Local hydroponic farm (e.g., Gotham Greens) | Zero food miles; harvested pre-service. |
| Liquid Nitrogen | Culinary-grade LN₂ | Certified food-safe; handled by trained staff only. |
All tools sanitized; mise en place chilled. Wear cryo-gloves for LN₂ steps.
Texture: Silky-translucent core with aromatic smoke veil
Texture: Silk-smooth, temperature-stable sauce
Texture: Delicate gel spheres with explosive tartness
Texture: Crisp, umami-rich "bark"
Texture: Ethereal frozen foam
"We do not cook flavors. We cook memories. This dish is not about what you taste—it is about what you feel when the ice remembers the sea."
— Chef Élise Valère, Éphémère, Paris
Note: Service requires briefing guests on the dish’s conservation partnership. A single bite, a lifetime of reflection. 🌍✨
Create an autonomous drone simulator with custom environment using ThreeJS
Find exploitable clauses in a software consulting contract and suggest modifications with legal reasoning.
Identify weak claims in a startup pitch deck and suggest concrete improvements.
Identify failure modes, race conditions, and scaling bottlenecks in a collaborative document editor architecture.