Qwen: Qwen3 235B A22B 2507
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Qwen: Qwen3 235B A22B 2507 vs MiniMax M1
Compare Qwen: Qwen3 235B A22B 2507 by Qwen against MiniMax M1 by MiniMax, tested across 19 shared challenges. Updated February 2026.
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Qwen: Qwen3 235B A22B 2507vsMiniMax M1
19 challenges
Why Qwen: Qwen3 235B A22B 2507?
1947.4x cheaper overall$0.000/M in · $0.001/M out
Why MiniMax M1?
No standout advantages
Favorites
Qwen: Qwen3 235B A22B 2507MiniMax M1
12 / 19
Stochastic Consistency Testanalysis
Tests an AI's randomness and creativity
MiniMax M1
- Why don't scientists trust atoms? Because they make up everything!
- I told my wife she was drawing her eyebrows too high. She looked surprised.
- Why did the scarecrow win an award? Because he was outstanding in his field!
- Did you hear about the mathematician who's afraid of negative numbers? He'll stop at nothing to avoid them.
- I used to play piano by ear, but now I use my hands.
Unique count: 5/5 (All jokes are distinct in structure, topic, and punchline).
Vote
2 / 19
Xbox Controller SVG Artimage generation
Tests an AI's ability to create detailed SVG illustrations of gaming hardware
Qwen: Qwen3 235B A22B 2507
No content available for this output.
MiniMax M1
Vote
3 / 19
Minimalist Landing Pageweb design
Tests an AI's ability to generate a complete, working landing page
Qwen: Qwen3 235B A22B 2507
MiniMax M1
Vote
4 / 19
Mario Level UI Recreationweb design
Recreate an interactive, classic Mario level in a single HTML file.
Qwen: Qwen3 235B A22B 2507
MiniMax M1
Couldn't render this response
This model didn't return a displayable web page for this challenge.
View raw output
<!DOCTYPE html>
<html>
<head>
<title>Super Mario Bros. Level</title>
>
<style>
body {
margin: 0;
overflow: hidden;
background: #87CEEB;
font-family: 'Press Start 2P', system-ui, -apple-system, sans-serif;
}
#gameCanvas {
display: block;
margin: 0 auto;
background: #87CEEB;
}
#score {
position: absolute;
top: 20px;
left: 20px;
color: white;
font-size: 20px;
text-shadow: 2px 2px 0 #000;
}
#instructions {
position: absolute;
bottom: 20px;
left: 20px;
color: white;
font-size: 14px;
text-shadow: 1px 1px 0 #000;
}
</style>
>
</head>
<body<body>
<div id="score">SCORE: 0</div>
<div id="instructions">←→ TO MOVE | ↑ TO JUMP | REACH THE FLAG!!</div>
<canvas id="gameCanvas" width="800" height="600">"></canvas>
>
<script>
const canvas = document.getElementById('gameCanvas');
const ctx = canvas.getContext('2d');
let score = 0;
const gravity = 0.5;
const friction = 0.8;
// Game objects
const mario = {
x: 50,
y: 450,
width: 40,
height: 60,
speed: 5,
velX: 0,
velY: 0,
grounded: false,
jumping: false,
color: '#FF0000'
};
const platforms = [
{ x: 0, y: 550, width: 800, height: 50, color: '#8B4513' }, // Ground
{ x: 200, y: 450, width: 100, height: 20, color: '#8B4513' }, // Platform 1
{ x: 400, y: 350, width: 100, height: 20, color: '#8B4513' }, // Platform 2
{ x: 600, y: 250, width: 100, height: 20, color: '#8B4513' } // Platform 3
];
const enemies = [
{ x: 250, y: 430, width: 30, height: 30, velX: 2, color: '#000000' },
{ x: 450, y: 330, width: 30, height: 30, velX: 2, color: '#000000' },
{ x: 650, y: 230, width: 30, height: 30, velX: 2, color: '#000000' }
];
const coins = [
{ x: 220, y: 430, width: 20, height: 20, collected: false, color: '#FFD700' },
{ x: 420, y: 330, width: 20, height: 20, collected: false, color: '#FFD700' },
{ x: 620, y: 230, width: 20, height: 20, collected: false, color: '#FFD700' }
];
const flag = { x: 700, y: 200, width: 30, height: 50, color: '#00FF00' };
// Input handling
const keys = {};
document.addEventListener('keydown', e => keys[e.key] = true);
document.addEventListener('keyup', e => keys[e.key] = false);
// Game loop
function gameLoop() {
// Clear canvas
ctx.fillStyle = '#87CEEB';
ctx.fillRect(0, 0, canvas.width, canvas.height);
// Draw clouds
drawClouds();
// Update Mario
updateMario();
// Update enemies
updateEnemies();
// Check collisions
checkCollisions();
// Draw game elements
drawGameElements();
requestAnimationFrame(gameLoop);
}
function updateMario() {
// Movement
if (keys['ArrowLeft']) mario.velX = -mario.speed;
if (keys['ArrowRight']) mario.velX = mario.speed;
if (keys['ArrowUp'] && mario.grounded) {
mario.velY = -12;
mario.grounded = false;
}
// Physics
mario.velX *= friction;
mario.velY += gravity;
mario.x += mario.velX;
mario.y += mario.velY;
// Boundaries
if (mario.x < 0) mario.x = 0;
if (mario.x + mario.width > canvas.width) mario.x = canvas.width - mario.width;
// Reset if fallen off
if (mario.y > canvas.height) {
mario.x = 50;
mario.y = 450;
mario.velY = 0;
}
// Platform collision
mario.grounded = false;
platforms.forEach(p => {
if (mario.x + mario.width > p.x &&
mario.x < p.x + p.width &&
mario.y + mario.height >= p.y &&
mario.y + mario.height <= p.y + 10 &&
mario.velY > 0) {
mario.grounded = true;
mario.y = p.y - mario.height;
mario.velY = 0;
}
});
}
function updateEnemies() {
enemies.forEach((e, index) => {
e.x += e.velX;
// Platform collision
platforms.forEach(p => {
if (e.x + e.width > p.x &&
e.x < p.x + p.width &&
e.y + e.height >= p.y &&
e.y + e.height <= p.y + 5) {
if (e.x <= p.x || e.x + e.width >= p.x + p.width) {
e.velX *= -1;
}
}
});
});
}
function checkCollisions() {
// Enemy collision
enemies.forEach((e, index) => {
if (mario.x + mario.width > e.x &&
mario.x < e.x + e.width &&
mario.y + mario.height > e.y &&
mario.y < e.y + e.height) {
if (mario.velY > 0 && mario.y + mario.height < e.y + e.height) {
enemies.splice(index, 1);
mario.velY = -10;
score += 20;
} else {
mario.x = 50;
mario.y = 450;
mario.velY = 0;
}
}
});
// Coin collection
coins.forEach(c => {
if (!c.collected &&
mario.x + mario.width > c.x &&
mario.x < c.x + c.width &&
mario.y + mario.height > c.y &&
mario.y < c.y + c.height) {
c.collected = true;
score += 10;
}
});
// Flag collision (win condition)
if (mario.x + mario.width > flag.x &&
mario.x < flag.x + flag.width &&
mario.y + mario.height > flag.y &&
mario.y < flag.y + flag.height) {
alert('YOU WIN!\nSCORE: ' + score + '');
resetGame();
}
// Update score display
document.getElementById('score').textContent = 'SCORE: ' + score + '';
}
function drawGameElements() {
// Draw platforms
platforms.forEach(p => {
ctx.fillStyle = p.color;
ctx.fillRect(p.x, p.y, p.width, p.height);
});
// Draw coins
coins.forEach(c => {
if (!c.collected) {
ctx.fillStyle = c.color;
ctx.beginPath();
ctx.arc(c.x + 10, c.y + 10, 10, 0, Math.PI * 2);
ctx.fill();
}
});
// Draw enemies
enemies.forEach(e => {
ctx.fillStyle = e.color;
ctx.fillRect(e.x, e.y, e.width, e.height);
// Draw eyes
ctx.fillStyle = 'white';
ctx.fillRect(e.x + 7, e.y + 8, 5, 5);
ctx.fillRect(e.x + 18, e.y + 8, 5, 5);
});
// Draw flag
ctx.fillStyle = flag.color;
ctx.fillRect(flag.x, flag.y, flag.width, flag.height);
// Flag pole
ctx.strokeStyle = '#654321';
ctx.lineWidth = 5;
ctx.beginPath();
ctx.moveTo(flag.x, 250);
ctx.lineTo(flag.x, flag.y);
ctx.stroke();
// Draw Mario
ctx.fillStyle = mario.color;
ctx.fillRect(mario.x, mario.y, mario.width, mario.height);
// Mario eyes
ctx.fillStyle = 'white';
ctx.fillRect(mario.x + 10, mario.y + 15, 8, 8);
ctx.fillRect(mario.x + 22, mario.y + 15, 8, 8);
}
function drawClouds() {
ctx.fillStyle = 'rgba(255, 255, 255, 0.8)';
// Cloud 1
ctx.beginPath();
ctx.arc(100, 100, 20, 0, Math.PI * 2);
ctx.arc(130, 90, 20, 0, Math.PI * 2);
ctx.arc(160, 100, 20, 0, Math.PI * 2);
ctx.fill();
// Cloud 2
ctx.beginPath();
ctx.arc(600, 150, 20, 0, Math.PI * 2);
ctx.arc(630, 140, 20, 0, Math.PI * 2);
ctx.arc(660, 150, 20, 0, Math.PI * 2);
ctx.fill();
}
function resetGame() {
mario.x = 50;
mario.y = 450;
mario.velY = 0;
coins.forEach(c => c.collected = false);
score = 0;
enemies.push(
{ x: 250, y: 430, width: 30, height: 30, velX: 2, color: '#000000' },
{ x: 450, y: 330, width: 30, height: 30, velX: 2, color: '#000000' },
{ x: 650, y: 230, width: 30, height: 30, velX: 2, color: '#000000' }
);
}
// Start game
gameLoop();
</script>
>
</body>
</htmlhtml>Vote
5 / 19
Random Tailwind Webappweb design
Generate a single-page, self-contained HTML webapp using Tailwind CSS for a randomly chosen category/industry/niche.
Qwen: Qwen3 235B A22B 2507
No content available for this output.
MiniMax M1
No content available for this output.
Vote
6 / 19
Surprise Animal SVGimage generation
Generate SVG art of a randomly chosen animal in a setting of its choosing.
Qwen: Qwen3 235B A22B 2507
No content available for this output.
MiniMax M1
No content available for this output.
Vote
7 / 19
Simple 7-Ingredient Recipeconversation
Generate a unique and simple recipe with common ingredients.
Qwen: Qwen3 235B A22B 2507
No content available for this output.
MiniMax M1
No content available for this output.
Vote
8 / 19
Beginner's Longevity Planreasoning
Create a starter plan for improving long-term health.
Qwen: Qwen3 235B A22B 2507
No content available for this output.
MiniMax M1
No content available for this output.
Vote
9 / 19
Retro macOS UI Recreationweb design
Recreate a classic, retro, macOS Desktop UI — make it interactive and nostalgic, make it as interactive as you can, you can be creative.. Feel free to showcase your skills. The entire application must be a single-page self-contained HTML file.
Qwen: Qwen3 235B A22B 2507
MiniMax M1
Vote
Sponsored
10 / 19
Advanced Longevity Plan (Biohacker)reasoning
Develop a cutting-edge 3-month longevity plan for a biohacker.
Qwen: Qwen3 235B A22B 2507
Comprehensive 3-Month Longevity & Biohacking Optimization Plan
For the Advanced Biohacker — Maximize Longevity, Physical & Cognitive Performance
INTRODUCTION: Core Principles
This 3-month protocol integrates cutting-edge longevity science with personalized biohacking strategies. It is grounded in the hallmarks of aging, including mitochondrial health, cellular senescence, epigenetic regulation, inflammation control, and proteostasis. The plan emphasizes precision tracking, nutritional periodization, time-controlled stress (hormesis), mitochondrial optimization, and neuroplasticity enhancement.
Target Audience: Experienced biohackers with a baseline of fitness, lab-tested biomarkers, and familiarity with supplements and tracking devices.
Key Pillars:
- Nutritional Periodization & Fasting
- Supplement Stacking (Cycled & Synergistic)
- Advanced Wearable & Biomarker Monitoring
- Periodized Exercise Regimen
- Cognitive & Stress Resilience Optimization
- Sleep Architecture Enhancement
- Epigenetic & Circadian Tuning
PHASE 1: MONTH 1 — FOUNDATION & ACCLIMATION
Goal: Establish baselines, optimize metabolic flexibility, reduce inflammation, begin epigenetic reset.
1. DIETARY PROTOCOL: Cyclical Ketogenic + Time-Restricted Eating
-
Diet Style: Cyclical Ketogenic Diet (CKD) with Carb-Backloading
- 5 days/week: Ketogenic (70-75% fat, 20% protein, 5-10% carbs)
- 2 days/week: Moderate-Carb Re-Feed (40% carbs, 30% fat, 30% protein) — Wed & Sun
-
Macronutrient Targets (Keto Days):
- Fat: 1.2–1.5g/lb lean mass
- Protein: 0.8–1.0g/lb lean mass
- Carbs: <30g net (non-starchy veggies, berries, nuts)
-
Carb Sources (Re-Feed Days): Sweet potatoes, white rice, fruit, squash
- Target: 150–200g carbs, mostly post-workout
-
Fasting Regimen:
- Time-Restricted Eating (TRE): 18:6 (6-hour feeding window) on keto days
- TRE Window: 12:00 PM – 6:00 PM (aligned with circadian peak insulin sensitivity)
- Re-Feed Days: 16:8 (e.g., 10 AM – 6 PM)
- One 24-hour fast: Sunday (water + electrolytes only; ends Monday at 12 PM)
-
Key Foods:
- Fats: MCT oil, avocado, ghee, olive oil, macadamia nuts
- Proteins: Grass-fed beef, wild-caught salmon, pasture-raised eggs
- Veggies: Kale, broccoli, asparagus, spinach (oxalate-conscious rotation)
- Avoid: Seed oils, gluten, added sugar, processed foods, industrial soy
-
Hydration & Electrolytes:
- Water: 1 mL per kcal consumed (e.g., 3L for 3000 kcal)
- Electrolytes (daily):
- Sodium: 5–7g (Himalayan salt + broth)
- Potassium: 3–4g (via avocados, spinach, potassium citrate)
- Magnesium: 400mg (as glycinate or threonate)
2. SUPPLEMENT STACK (CYCLED MONTHLY)
All supplements non-GMO, third-party tested. Take with fats for fat-soluble compounds.
Daily Stack (All Month):
| Supplement | Dose | Timing | Notes |
|---|---|---|---|
| Omega-3 (EPA/DHA 2:1) | 3g | With lunch | Algae or fish, IFOS-certified |
| Vitamin D3 + K2 (MK-7) | 5000 IU D3 + 200mcg K2 | With breakfast | Adjust based on blood test (target 50–80 ng/mL) |
| Magnesium L-Threonate | 144mg elemental Mg | 1h before bed | Crosses BBB, enhances sleep |
| Zinc Picolinate | 25mg | With dinner | Cycle 5 days on, 2 off |
| Lithium Orotate | 5mg | At night | Neuroprotective, telomere support |
Ketosis & Mitochondrial Support Stack:
| Supplement | Dose | Timing | Notes |
|---|---|---|---|
| MCT Oil (C8) | 15–30g | Morning in coffee/tea | Start low, increase over first 2 weeks |
| Exogenous Ketones (BHB Na/K) | 5–10g | Pre-workout or fast | Enhances cognition, spares glucose |
| CoQ10 (Ubiquinol) | 200mg | With lunch | Mitochondrial electron transport |
| PQQ (Pyrroloquinoline quinone) | 20mg | With breakfast | Stimulates mitochondrial biogenesis |
| ALCAR (Acetyl-L-Carnitine) | 1.5g | Morning | Fatty acid transport into mitochondria |
Inflammation & Senescence Control:
| Supplement | Dose | Timing | Notes |
|---|---|---|---|
| Fisetin | 500mg | 3 days/month (Days 1–3) | Senolytic — clears senescent cells |
| Quercetin + Bromelain | 500mg + 250mg | With fisetin days | Enhances senolytic effect |
| Curcumin (Longvida®) | 400mg | With dinner | Blood-brain barrier penetrating, anti-inflammatory |
Cognitive Enhancers (Daily):
| Supplement | Dose | Timing | Notes |
|---|---|---|---|
| Lion’s Mane (8:1 extract) | 1g | Morning | NGF stimulation, neurogenesis |
| Bacopa Monnieri (50% bacosides) | 300mg | With breakfast | Memory, acetylcholine modulation |
| L-Theanine + Caffeine (2:1) | 200mg + 100mg | Pre-work or focus block | Focus without jitters |
3. WEARABLE & BIOMARKER TRACKING
-
Devices:
- Whoop 4.0: HRV, RHR, sleep strain, recovery
- Oura Ring Gen 3: Sleep staging, body temp, readiness
- Levels CGM: Glucose dynamics (meal responses, fasting)
- Biomarker Labs (Baseline + Month 3):
- CBC, CMP, Lipid Panel
- HbA1c, Fasting Insulin, Leptin, Adiponectin
- hs-CRP, Homocysteine, Vitamin D, Testosterone, Estradiol
- Telomere length (optional, via SpectraCell or TeloYears)
- DNA Methylation Age (via DunedinPACE or TruAge)
-
Daily Tracking Metrics:
- HRV (morning, supine) — target: >60ms (age-adjusted)
- RHR — target: <55 bpm
- Glucose (CGM): Avg <90 mg/dL, <110 postprandial, minimal spikes
- Sleep: ≥7h, >22% deep sleep, <15 min wake after sleep onset
- Body Temp (Oura): Baseline tracking for illness/inflammation
4. EXERCISE PROTOCOL: Periodized Resistance + HIIT + Recovery
Weekly Schedule:
| Day | Focus | Workout |
|---|---|---|
| Mon | Strength (Upper) | 5x5 Bench, Pull-Ups, Overhead Press, Rows |
| Tue | HIIT + Core | 8x30s sprint (bike/row), 15-min EMOM core |
| Wed | Re-Feed + Active Recovery | 45-min zone 2 cardio (walk/bike), foam roll |
| Thu | Strength (Lower) | 5x5 Squats, Deadlifts, Leg Press, Calf Raises |
| Fri | Metabolic Conditioning | 20-min AMRAP: KB swings, burpees, push-ups |
| Sat | Long Zone 2 | 90-min brisk walk or hike (fasted, pre-noon) |
| Sun | Complete Rest or Yoga | 30-min Yin Yoga + breathwork |
Guidelines:
- Strength: Progressive overload, 3–4 sets, 60–90s rest
- HIIT: Max effort intervals, 4:1 work:rest ratio
- Zone 2: 60–70% max HR (Maffetone method: 180 – age)
- Recovery Tools:
- NormaTec Boots post-HIIT/Strength (20 min)
- Red Light Therapy: 10 min/day (850nm near-infrared) on quads, chest, back
- Whole-Body Cryotherapy: 1x/week post-HIIT (3-min @ -200°F)
5. COGNITIVE & STRESS RESILIENCE
-
HRV Training (Daily):
- WHOOP Breathing Exercises: 5-min morning (inhale 4s, exhale 6s)
- HeartMath Quick Coherence: 3x/day, 1 min each — focus on heart, breathe rhythmically
-
Neurofeedback Concepts (At-Home):
- Muse S Headband: 10-min daily meditation with EEG feedback
- Focus: Alpha wave enhancement (relaxed focus), reduce beta (anxiety)
- Protocol: 5 days/week guided sessions, track session scores
-
Cognitive Training:
- Dual N-Back (via Brain Workshop): 15 min/day, 5x/week
- Lumosity or Peak: 10 min/day for processing speed & memory
-
Cold Exposure:
- Cold Showers: Daily, 3 min at 50°F, end with 30s ice blast
- Ice Bath: 1x/week, 11°C (52°F), 10–12 min — post-HIIT
- Benefits: Norepinephrine ↑, brown fat activation, anti-inflammatory
6. SLEEP OPTIMIZATION
-
Protocol:
- Consistent Bedtime: 10:00 PM, Wake: 6:00 AM
- Sleep Environment:
- Temperature: 65°F (18°C)
- EMF off: Router off, phone in airplane mode
- Red lights only after 8 PM
- Pre-Sleep Routine (9:00–10:00 PM):
- 10 min gratitude journal
- 10 min box breathing (4-4-4-4)
- 1 cup magnesium-rich tea (chamomile + passionflower)
-
Supplements (30 min before bed):
- Apigenin (chamomile extract): 50mg
- Glycine: 3g
- Theanine: 200mg
- Optional: Low-dose melatonin (0.3mg) if jet-lagged or disrupted
PHASE 2: MONTH 2 — ACCELERATION & ADAPTATION
Goal: Enhance mitochondrial biogenesis, amplify autophagy, increase neuroplasticity.
Dietary Adjustments:
- Fasting Upgrade:
- One 36-hour fast: Friday 6 PM → Sunday 6 AM (water, electrolytes, BHB)
- Autophagy Trigger: Fast begins post-resistance workout (Thu PM)
- Refeed Smartly: Bone broth → soft-boiled eggs → light meal
- Ketogenic Fine-Tuning:
- Increase C8 MCT to 40g/day
- Add exogenous ketones (BHB mineral salts) pre-fast to reduce hunger
Supplement Upgrades:
- Add NMN (Nicotinamide Mononucleotide): 500mg AM, 500mg PM
- With resveratrol (100mg) and TMG (500mg) to support methylation
- Cycle: 5 weeks on, 1 week off
- Add Spermidine: 10mg daily (from wheat germ extract)
- Autophagy inducer — take with dinner
- Upgrade Fisetin Cycle: 1000mg/day for 3 days (Days 1–3 of month)
- Paired with quercetin (500mg) and piperine (10mg) for absorption
Exercise Intensification:
- Add eccentric overload to strength days (5-sec lowering phase)
- Increase HIIT: 10x30s sprints, add resistance (e.g., weighted vest)
- Implement blood flow restriction (BFR) training 1x/week (arms/legs)
Neurofeedback & Cognitive Load:
- Increase Dual N-Back difficulty (start at 3-back)
- Introduce sensory deprivation float tank session: 1x/week (60 min)
- Practice binaural beats (theta waves, 4–7 Hz) during meditation
PHASE 3: MONTH 3 — INTEGRATION & PEAKING
Goal: Consolidate gains, test performance, refine for long-term sustainability.
Dietary Protocol:
- Personalized Carb Cycling: Based on CGM data, adjust refeed carb sources
- Add Polyphenol Feast Day: One day/week (Sat) — antioxidant-rich foods:
- Blueberries, dark chocolate (85%), pomegranate, green tea, olives
- Maintain 18:6 TRE, but allow flexibility on social occasions (max 1x/week)
Supplement Optimization:
- Bloodwork-Driven Adjustments:
- If homocysteine >8 µmol/L: increase TMG to 1g/day
- If inflammation (hs-CRP >1 mg/L): increase curcumin to 800mg/day
- Add Urolithin A: 500mg/day — mitophagy enhancer (post-antibiotic gut reset)
- Rotate in Rhodiola Rosea: 400mg AM — adaptogen for stress resilience
Exercise Peak Week (Week 4):
- Performance Testing:
- VO2 Max estimate (via Whoop/Oura)
- 1RM retest (squat, bench, deadlift)
- Cognitive battery (reaction time, memory recall)
- Deload Week: Reduce volume by 50%, focus on mobility, breathwork, recovery
Final Biomarker Panel:
- Repeat all baseline labs + CGM 7-day snapshot
- Compare HRV trends, sleep efficiency, fasting glucose, inflammation markers
- Optional: DNA methylation age test (TruAge) to assess biological age shift
POST-3-MONTH SUSTAINABILITY PLAN
-
Supplement Cycling:
- Senolytics (fisetin + quercetin): Quarterly, 3-day pulse
- NMN: 6 weeks on, 2 weeks off
- Autophagy boosters (spermidine, urolithin A): Continuous, low-dose
-
Fasting Maintenance:
- 18:6 daily
- One 36-hour fast per quarter
- Ramadan-style fasting (optional) 1x/year
-
Exercise: Continue periodized model, rotate in new stimuli (e.g., parkour, dance)
-
Tracking:
- Quarterly bloodwork
- Continuous wearables + annual methylation age test
RISKS & CAUTIONS
- Keto-Adaptation: Monitor for "keto flu" — increase electrolytes
- NMN/Senolytics: Not for cancer patients or pregnant women
- Fasting: Avoid if history of disordered eating or adrenal fatigue
- Drug Interactions: Consult physician if on anticoagulants, diabetes meds
CONCLUSION
This 3-month protocol merges precision nutrition, epigenetic modulation, mitochondrial optimization, and cognitive engineering. By integrating real-time data from wearables and labs, the biohacker can personalize and evolve the plan indefinitely. The goal is not just lifespan extension, but healthspan maximization — peak function at 100.
Remember: Longevity is not a sprint. This plan is a launchpad. Iterate, measure, and optimize for life.
Authored with reference to: Rhonda Patrick, Peter Attia, David Sinclair, Andrew Huberman, and clinical longevity research (2020–2024).
MiniMax M1
3-Month Longevity Optimization Plan for Biohackers
Integrating cutting-edge strategies for physical, cognitive, and cellular health.
Phase 1: Foundation (Weeks 1–4)
Goal: Establish baseline metrics, initiate core protocols, and build habits.
1. Supplement Stack
Dosages and cycling to maximize efficacy and minimize tolerance.
- Core Longevity:
- NMN (Nicotinamide Mononucleotide): 500 mg/day (sublingual), 5 days on/2 days off.
- Resveratrol: 500 mg + Quercetin: 500 mg (taken together with fatty meal for absorption), daily.
- Omega-3 (DHA/EPA): 2–3 g/day (high EPA for anti-inflammatory focus).
- Vitamin D3: 5,000 IU + Vitamin K2 (MK-7): 200 mcg, daily.
- Magnesium Glycinate: 400 mg before bed.
- Metabolic Support:
- Berberine: 500 mg with meals (3x/day), 8 weeks on/2 weeks off.
- Metformin (if prescribed): 500 mg with dinner (optional; consult physician).
- Cognitive Enhancement:
- Lion’s Mane Mushroom: 1 g/day (extract).
- Bacopa Monnieri: 300 mg/day (standardized to 55% bacosides).
- Rhodiola Rosea: 200 mg (AM for energy, PM for stress).
- Sleep & Recovery:
- Melatonin: 0.5–1 mg (sublingual, 30 mins before bed).
- Glycine: 3 g before bed.
Cycling Notes:
- NMN, Berberine, and Rhodiola follow 5-on/2-off or 8-on/2-off cycles.
- Pause NMN if experiencing flushing (common with high doses).
2. Dietary Protocol
Ketogenic cycling with fasting for metabolic flexibility and autophagy.
- Diet Structure:
- Weeks 1–2: Cyclical Ketosis (5 days keto, 2 days moderate carb).
- Keto Days: 70% fat, 25% protein (1.6–2.2 g/kg), 5% carbs (<30g net).
- Carb Days: 40% fat, 30% protein, 30% carbs (focus on low-GI, fiber-rich sources).
- Weeks 3–4: Time-Restricted Eating (TRE) + Fasting-Mimicking Diet (FMD).
- TRE: 18:6 window (e.g., 12 PM–6 PM eating).
- FMD: 1x/week (e.g., ProLon kit or DIY: 1,100 kcal/day, 10% protein, 56% fat, 34% carbs).
- Weeks 1–2: Cyclical Ketosis (5 days keto, 2 days moderate carb).
- Key Foods:
- Fats: MCT oil, avocado, nuts, grass-fed butter.
- Proteins: Wild-caught fish, pasture-raised eggs, collagen peptides.
- Carbs (on keto days): Leafy greens, cruciferous veggies, berries.
- Avoid: Processed foods, seed oils, added sugars.
- Supplements for Diet Support:
- Electrolytes: Magnesium, potassium, sodium (prevent keto flu).
- Fiber: Psyllium husk (10 g/day) for gut health.
3. Exercise Routine
Strength, HIIT, and recovery for mitochondrial health and muscle retention.
- Weekly Split:
- Strength Training (4x/week):
- Day 1 & 3: Upper body (compound lifts: deadlifts, pull-ups, bench press).
- Day 2 & 4: Lower body (squats, lunges, calf raises).
- Intensity: 80–85% 1RM, 3–4 sets of 6–8 reps.
- HIIT (2x/week):
- Protocol: 30 seconds sprint/1 minute walk (repeat 8x) or 20-minute Tabata (20s max effort/10s rest).
- Modalities: Cycling, rowing, or sprint intervals.
- Recovery (Daily):
- Yoga/Mobility: 20–30 mins (focus on hips, shoulders, spine).
- Foam Rolling: 10 mins post-workout.
- Strength Training (4x/week):
- Fasted Training: Perform HIIT or light cardio in fasted state (morning) to boost autophagy.
4. Wearable Tracking
Data-driven adjustments for personalized optimization.
- Devices:
- CGM (Dexcom G7 or Freestyle Libre): Track glucose response to meals/supplements.
- Oura Ring/Whoop Band: Monitor HRV, sleep stages, and recovery.
- Keto-Mojo: Blood ketone + glucose monitoring (aim for ketones 0.5–3.0 mmol/L).
- Key Metrics to Track:
- HRV: Target >70 (Oura) for optimal stress resilience.
- Sleep: Aim for 7–9 hours with >90% sleep efficiency.
- Glucose: Keep post-meal spikes <120 mg/dL.
5. Stress Resilience & Recovery
HRV training, breathwork, and cold exposure.
- Daily Practices:
- HRV Biofeedback: 10 mins/day (Muse Headband or HeartMath) to improve coherence.
- Breathwork:
- Wim Hof Method: 3 rounds of 30 breaths + 1 min hold (AM).
- 4-7-8 Breathing: 4 secs inhale, 7 hold, 8 exhale (PM for sleep).
- Cold Exposure: 2–3 mins cold shower (10–15°C) post-workout.
- Weekly:
- Sauna: 20 mins (80–90°C) 3x/week (after exercise for heat shock proteins).
- Float Tank/Meditation: 1x/week for deep relaxation.
Phase 2: Optimization (Weeks 5–8)
Goal: Refine protocols using data, enhance cognitive performance, and deepen autophagy.
1. Supplement Adjustments
- Add:
- NAD+ Boosters: NR (Nicotinamide Riboside): 250 mg/day (alternate with NMN).
- PQQ: 20 mg/day (mitochondrial support).
- Lion’s Mane + Bacopa: Increase to 2 g and 600 mg respectively.
- Cycle: Introduce Curcumin (500 mg + piperine): 8 weeks on (anti-inflammatory).
2. Dietary Tweaks
- Keto Adaptation:
- Add Exogenous Ketones (Beta-Hydroxybutyrate): 5–10 g pre-workout.
- Protein Cycling: 1x/week reduce protein to 0.8 g/kg to stimulate autophagy.
- Fasting: Extend to 24-hour fast 1x/week (e.g., dinner to dinner).
3. Exercise Progression
- Strength: Increase load by 5–10% weekly; add blood flow restriction (BFR) training 1x/week (light weights, high reps).
- HIIT: Add sprint repeats (e.g., 10x 30s sprints with 90s rest).
- Recovery: Introduce contrast therapy (alternate 1 min cold/3 mins hot) post-workout.
4. Advanced Wearables & Biomarkers
- Add:
- VO2 Max Test: Assess cardiovascular fitness (target >40 mL/kg/min).
- Blood Biomarkers:
- Inflammation: CRP, IL-6.
- Metabolic: HbA1c, fasting insulin.
- Longevity: Telomere length (optional).
- Adjust: Use CGM data to identify glucose spikes; eliminate offending foods (e.g., hidden sugars).
5. Stress & Cognitive Enhancements
- Neurofeedback: 2x/week sessions (e.g., Muse headband) to train alpha/theta waves.
- Cognitive Load Management:
- Nootropics: Add Modafinil (50–100 mg, 2x/week) or Nicotine (2 mg gum) for focus (use sparingly).
- Meditation: 20 mins/day (transcendental or vipassana).
Phase 3: Advanced (Weeks 9–12)
Goal: Push performance, refine biomarkers, and integrate cutting-edge biohacks.
1. Supplement Stacks
- Peak Performance:
- NAD+ IV Infusion: 1x/month (500–1000 mg) if accessible.
- Peptides:
- BPC-157: 250 mcg/day (oral or injectable) for gut/muscle repair.
- Thymosin Alpha-1: 1 mg/week (immune support).
- Senolytics: Dasatinib + Quercetin (100 mg + 500 mg) 1x/week (consult physician).
- Cognitive Stack:
- Lion’s Mane + EPA/DHA: 2 g + 3 g/day.
- Theobromine: 500 mg (from dark chocolate) for focus.
2. Diet: Fine-Tuning
- Ketogenic Variants:
- Targeted Keto: Add 20–30g carbs pre-workout (e.g., fruit or rice).
- Protein-Sparing Modified Fast (PSMF): 1x/week (high protein, low fat/carbs) for autophagy.
- Gut Health:
- Probiotics: Multi-strain (50B CFU) + Prebiotic Fiber (10 g/day).
- Collagen Peptides: 20 g/day for gut lining support.
3. Exercise: Peak Performance
- Strength: German Volume Training (GVT): 10x10 reps at 60% 1RM (1x/week).
- HIIT: Sprint-Interval Training (SIT): 30s all-out sprint/4 mins rest (repeat 4x).
- Recovery: Hyperbaric Oxygen Therapy (HBOT): 1x/week (1.5–2 ATA for 60 mins).
4. Wearables & Biomarkers
- Track:
- Continuous Blood Pressure Monitor (e.g., Omron).
- Genetic Testing: APOE, COMT, MTHFR variants to tailor diet/supplements.
- Adjust: Use data to tweak fasting windows, supplement timing (e.g., take NMN in AM for circadian alignment).
5. Advanced Stress & Longevity Techniques
- Cryotherapy: 3x/week (-110°C for 3 mins) for inflammation.
- Red Light Therapy: 20 mins/day (660–850 nm) for mitochondrial health.
- Sleep Optimization:
- Cooling Mattress/Pad: Maintain 65°F (18°C) for deep sleep.
- Blue Blockers: Wear after sunset to enhance melatonin.
Final Notes
- Personalization: Adjust based on biomarker trends (e.g., lower Berberine if glucose is too low).
- Safety: Regular blood tests (monthly) to monitor liver/kidney function, lipids, and electrolytes.
- Community: Engage with biohacking forums (e.g., Bulletproof, Longecity) for peer insights.
This plan balances aggressive longevity strategies with adaptability, leveraging wearables and biomarkers for precision. Always consult a healthcare provider before starting new supplements or protocols.
Vote
11 / 19
Michelin Star Recipe Designplanning
Design an innovative, multi-component dish worthy of a 3-star Michelin restaurant.
Qwen: Qwen3 235B A22B 2507
Dish Title: Ember & Petal – A Dialogue Between Earth and Sky
Conceptual Narrative:
Inspired by the elemental contrast between volcanic resurgence and alpine serenity, Ember & Petal explores the tension and harmony of opposing natural forces through taste, texture, and temperature. The dish juxtaposes the deep, umami-rich essence of black garlic—slow-fermented over 40 days—against the ethereal lightness of wild alpine gentian flowers, foraged at peak bloom. Drawing from Japanese kaiseki philosophy and modernist French technique, the dish unfolds in three movements: Earth (fermentation, fire, depth), Air (aromatics, suspension, levity), and Sky (crystalline textures, floral purity). Each component is meticulously engineered to dissolve on the palate while evoking a sensory journey from subterranean warmth to mountain air.
Component 1: Black Garlic Miso Caramel Sphere
Earth’s Embrace – Umami Caramel with Volcanic Depth
Ingredients:
- 100g black garlic pulp (fully fermented, smooth consistency)
- 120g glucose syrup
- 60g granulated sugar
- 30g white miso (Shiro Miso preferred)
- 50ml water
- 2g agar-agar
- 0.8g sodium alginate
- 1L calcium lactate bath (1% solution)
Technique: Spherification with Fermented Base
- In a vacuum bag, combine black garlic pulp, glucose, sugar, and water. Seal and cook sous vide at 85°C for 45 minutes to homogenize and caramelize gently.
- Pass mixture through a fine chinois. Return to heat, add miso and agar-agar, whisk until fully dissolved. Cool to 40°C.
- Using a 10mL spherical mold, inject warm mixture. Flash-freeze in liquid nitrogen for 10 seconds to set surface.
- Immerse briefly (8 sec) into calcium lactate bath to form a hydrocolloid shell—this creates a dual-layer sphere: frozen core beneath a gelatinous, burstable membrane.
- Store in chilled calcium bath until plating.
Sourcing Note: Black garlic should be sourced from a specialty fermentation producer (e.g., La Belle Mère, France, or Black Garlic Co., UK) ensuring uniform 40-day enzymatic aging. Wild-foraged gentian flowers must be gathered sustainably from alpine regions (e.g., French Alps or Swiss Jura) at 2,000m elevation during July bloom.
Component 2: Gentian Air & Charcoal Emulsion
Air’s Whisper – Aromatic Foam with Smoky Undertone
Ingredients:
- 150ml gentian hydrosol (distilled from fresh Gentiana lutea flowers)
- 50ml crème fraîche (30% fat)
- 1g lecithin (sunflower)
- 2g activated bamboo charcoal (food-grade)
- 1g xanthan gum
- 10 drops bergamot essential oil (culinary grade)
- Sea salt crystals (Maldon)
Technique: Emulsified Aromatic Air
- Reduce gentian hydrosol by half over low heat to intensify floral-herbal notes. Cool.
- Blend with crème fraîche, xanthan gum, and activated charcoal until smooth. Strain.
- Add lecithin and bergamot oil. Using an immersion blender, froth into a stable, cloud-like foam (microbubbles).
- Hold in a whipped cream siphon charged with N₂O, refrigerated.
Plating Role: This foam is piped at the table via a tempered glass cloche, creating an ephemeral “mist” that settles over the dish like morning fog over mountains.
Component 3: Crispy Sunchoke Soil with Gold Leaf
Rooted Texture – Earthy Crumble with Gilded Fragility
Ingredients:
- 200g sunchokes (Jerusalem artichokes), peeled
- 30g rice paper (gluten-free)
- 15g rendered duck fat
- 0.5g white tea powder (Gyokuro, ground)
- Edible 24k gold leaf (0.1g)
- Salt from Himalayan pink crystals
Technique: Dehydrated Soil Matrix
- Shave sunchokes thinly using a Microplane. Fry at 140°C in duck fat until crisp. Drain, season with salt and white tea powder.
- Pulverize in spice grinder to coarse crumble.
- Mix with rice paper crisps (baked at 180°C until golden, then crushed).
- Just before service, lightly mist with duck fat emulsion and sprinkle with gold leaf shards.
Sourcing Note: Sunchoke variety Fuseau preferred for nutty flavor. Duck fat from Label Rouge French Moulard duck. White tea must be first flush Gyokuro from Uji, Japan.
Component 4: Poached Quail Egg Yolk in Gentian Gelée
Sky’s Core – Delicate Custard with Alpine Clarity
Ingredients:
- 4 quail egg yolks (yolks only, pristine)
- 100ml gentian-infused consommé (clarified via agar-agar method)
- 1g agar-agar
- 0.5g citric acid (for pH balance)
- 10ml verjus (unripe grape juice)
Technique: Clarified Infusion & Encapsulation
- Steep fresh gentian flowers in hot verjus (60°C, 20 min). Strain.
- Clarify: Mix infusion with agar-agar, heat to 90°C, pour into container. Cool. Once set, break gel into chunks and filter through chinois lined with cheesecloth.
- Reheat clarified gelée to 40°C. Gently submerge each raw quail yolk into the gelée, allowing a 2mm-thick coating to form upon cooling.
- Chill in mold for 3 min.
Result: A quivering orb of golden yolk suspended in translucent, faintly tart gelée—resembling a dewdrop on a petal.
Assembly & Plating: The Ritual of Unfolding
Plate: Hand-thrown black stoneware by ceramicist (resembles cooled lava flow), pre-chilled.
Sequence:
- Base: Spoon 20g of sunchoke soil in an off-center arc.
- Center: Place black garlic caramel sphere on soil.
- Elevation: Rest gentian gelée-encased quail yolk atop the caramel, like a yin-yang balance.
- Final Layer: At the table, the server places a glass cloche over the dish and injects gentian air foam from below, causing the cloche to fill with fragrant charcoal-gray mist.
- Cloche is lifted tableside—the foam gently settles over components, revealing the gilded soil and jewel-like yolk.
Garnish: One fresh gentian blossom (edible, deep blue), placed with tweezers.
Accompaniment: Served with a warm spoon of black garlic dashi (strained, reduced with kelp) poured around the base just before eating.
Tasting Experience:
- First Bite: The caramel sphere ruptures, releasing molten black garlic-miso core—sweet, fermented, profound.
- Mouthfeel: The air foam dissolves instantly, releasing bergamot and smoke.
- Contrast: Crispy soil provides crunch; gelée yields to unctuous yolk; dashi warms the palate.
- Finish: Lingering floral bitterness of gentian cleanses, echoing alpine air.
Innovation & Technique Highlights:
- Unusual Pairing: Black garlic (fermented, sweet-savory) + gentian (bitter, floral)—a dance of opposites harmonized.
- Advanced Techniques: Dual-layer spherification, cold oil spherification bath, hydrocolloid clarification, aromatic air, and sous-vide caramelization.
- Sustainability: Foraged gentian is harvested under CITES guidelines with biodynamic partners. All components are zero-waste (e.g., sunchoke skins used in stock).
Ember & Petal is not merely a dish—it is a geological poem, a meditation on transformation, and a testament to the alchemy of fire, time, and altitude.
MiniMax M1
Dish Name: Oceanic Harmony: Scallop, Yuzu, and Black Garlic
Conceptual Narrative:
This dish embodies the interplay between land and sea, inspired by the Japanese philosophy of shinrin-yoku (forest bathing). The Hokkaido scallop represents the ocean’s bounty, while black garlic (a fermented, earthy ingredient) and yuzu (a citrus fruit) bridge terrestrial and marine elements. A celery root puree adds creaminess, black truffle introduces luxury, and seaweed salad evokes coastal flora. Edible flowers mirror the colors of a forest meadow, creating a dish that is both visually stunning and narratively cohesive.
Components & Instructions
(Serves 4)
1. Seared Hokkaido Scallop
Ingredients:
- 4 Hokkaido scallops (U10 size)
- 1 tbsp neutral oil (e.g., grapeseed)
- Sea salt
Technique:
- Pat scallops dry; season with salt.
- Heat oil in a skillet until smoking. Sear scallops 1–2 minutes per side until golden.
- Optional: Finish in a 180°C (350°F) oven for 1 minute for even doneness.
2. Yuzu-Black Garlic Sphere
Ingredients:
- 100ml yuzu juice (fresh or bottled)
- 50g black garlic (pureed)
- 50ml water
- 1g sodium alginate
- 5g calcium chloride + 500ml water (for spherification bath)
Technique:
- Blend yuzu juice, black garlic, water, and sodium alginate. Rest 30 minutes to remove bubbles.
- Prepare calcium chloride bath.
- Drop yuzu mixture into bath using a syringe to form spheres (1cm diameter).
- Rinse spheres in clean water; chill.
3. Celery Root & White Miso Puree
Ingredients:
- 300g celery root (peeled, cubed)
- 2 tbsp white miso
- 50ml heavy cream
- Salt, white pepper
Technique:
- Boil celery root until tender (15–20 minutes). Drain.
- Blend with miso, cream, salt, and pepper until silky. Pass through a fine sieve.
4. Shaved Black Truffle
Ingredients:
- 20g fresh black truffle (or preserved truffle)
Technique:
- Shave thin slices with a mandoline or truffle slicer.
5. Seaweed Salad
Ingredients:
- 10g hijiki seaweed
- 10g wakame seaweed
- 1 tsp rice vinegar
- 1 tsp soy sauce
- ½ tsp toasted sesame oil
Technique:
- Rehydrate hijiki and wakame in cold water for 10 minutes. Drain.
- Toss with vinegar, soy sauce, and sesame oil.
6. Edible Flowers & Garnish
Ingredients:
- Nasturtium leaves/flowers
- Borage flowers
- Micro shiso
Assembly:
- Spoon celery root puree onto plates.
- Place scallop atop puree.
- Add a quenelle of seaweed salad.
- Surround scallop with yuzu-black garlic spheres.
- Shave truffle over scallop.
- Garnish with flowers and micro shiso.
Sourcing Notes
- Hokkaido Scallops: Source from Japanese seafood importers or specialty fishmongers.
- Black Garlic: Available at Asian markets (e.g., Korean or Japanese grocery stores).
- Yuzu: Fresh yuzu can be found in Japanese markets; bottled juice is a substitute.
- Sodium Alginate/Calcium Chloride: Available at molecular gastronomy suppliers (e.g., Modernist Pantry).
- Black Truffle: Use fresh winter truffle (Tuber melanosporum) or high-quality preserved truffle.
Advanced Techniques Highlighted
- Spherification: Yuzu-black garlic spheres create a burst of flavor.
- Sous-Vide (Optional): Scallops can be cooked sous-vide at 52°C (126°F) for 30 minutes before searing for precision.
- Puree Filtration: Celery root puree is passed through a sieve for silky texture.
- Knife Skills: Shaving truffle and micro shiso requires precision.
Presentation
- Plate: Use a minimalist white ceramic plate to emphasize colors.
- Layout: Puree as a base, scallop centered, spheres scattered like pebbles, seaweed salad as a "seaweed bed," truffle shavings as "forest canopy," flowers as "wild blooms."
- Final Touch: A drizzle of yuzu-infused olive oil or a delicate lotus root chip for added texture.
This dish balances technical mastery, unexpected flavor pairings (scallop + black garlic + yuzu), and artistic presentation, embodying the creativity and precision of a Michelin 3-star experience.
Vote
12 / 19
Autonomous Drone Simulatorweb design
Create an autonomous drone simulator with custom environment using ThreeJS
Qwen: Qwen3 235B A22B 2507
Couldn't render this response
This model didn't return a displayable web page for this challenge.
View raw output
```html
<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Autonomous Drone Simulator</title>
<script src="https://cdnjs.cloudflare.com/ajax/libs/three.js/r128/three.min.js"></script>
<style>
body { margin: 0; overflow: hidden; }
canvas { display: block; }
#info {
position: absolute;
top: 10px;
left: 10px;
color: white;
background-color: rgba(0,0,0,0.5);
padding: 10px;
border-radius: 5px;
font-family: Arial, sans-serif;
}
#controls {
position: absolute;
top: 10px;
right: 10px;
color: white;
background-color: rgba(0,0,0,0.5);
padding: 10px;
border-radius: 5px;
font-family: Arial, sans-serif;
}
button {
margin: 5px;
padding: 8px;
cursor: pointer;
}
</style>
</head>
<body>
<div id="info">
<h3>Autonomous Drone Simulator</h3>
<p>Drone is flying autonomously through the environment</p>
<p><strong>Camera:</strong> Drag to rotate, Scroll to zoom</p>
</div>
<div id="controls">
<button id="resetBtn">Reset Drone</button>
<button id="toggleMode">Toggle Creative Mode</button>
<div>
<label for="speedRange">Speed: </label>
<input type="range" id="speedRange" min="0.5" max="5" step="0.5" value="2">
<span id="speedValue">2</span>
</div>
</div>
<script>
// Main variables
let scene, camera, renderer;
let drone, droneBody, droneProps = [];
let controls = {
rotateX: 0,
rotateY: 0,
distance: 80
};
let mouse = { x: 0, y: 0 }, isDragging = false;
let targets = [];
let currentTargetIndex = 0;
let dronePosition, droneVelocity;
let droneSpeed = 2;
let creativeMode = false;
let environmentObjects = [];
// Initialize the simulation
function init() {
// Create scene
scene = new THREE.Scene();
scene.background = new THREE.Color(0x87CEEB); // Sky blue
// Create camera (isometric perspective)
camera = new THREE.PerspectiveCamera(60, window.innerWidth / window.innerHeight, 0.1, 1000);
updateCamera();
// Create renderer
renderer = new THREE.WebGLRenderer({ antialias: true });
renderer.setSize(window.innerWidth, window.innerHeight);
document.body.appendChild(renderer.domElement);
// Add lights
const ambientLight = new THREE.AmbientLight(0x404040, 1);
scene.add(ambientLight);
const directionalLight = new THREE.DirectionalLight(0xffffff, 0.8);
directionalLight.position.set(100, 100, 50);
directionalLight.castShadow = true;
directionalLight.shadow.mapSize.width = 2048;
directionalLight.shadow.mapSize.height = 2048;
scene.add(directionalLight);
// Create environment
createEnvironment();
// Create drone
createDrone();
// Set initial drone position and velocity
dronePosition = new THREE.Vector3(0, 10, 0);
droneVelocity = new THREE.Vector3(0, 0, -1);
// Create targets for the drone to navigate to
createTargets();
// Add event listeners
window.addEventListener('resize', onWindowResize);
window.addEventListener('mousedown', onMouseDown);
window.addEventListener('mouseup', onMouseUp);
window.addEventListener('mousemove', onMouseMove);
window.addEventListener('wheel', onMouseWheel);
document.getElementById('resetBtn').addEventListener('click', resetDrone);
document.getElementById('toggleMode').addEventListener('click', toggleCreativeMode);
document.getElementById('speedRange').addEventListener('input', function(e) {
droneSpeed = parseFloat(e.target.value);
document.getElementById('speedValue').textContent = droneSpeed;
});
// Start animation loop
animate();
}
function createEnvironment() {
// Create ground
const groundGeometry = new THREE.PlaneGeometry(200, 200, 32, 32);
const groundMaterial = new THREE.MeshLambertMaterial({ color: 0x228B22 });
const ground = new THREE.Mesh(groundGeometry, groundMaterial);
ground.rotation.x = -Math.PI / 2;
ground.receiveShadow = true;
scene.add(ground);
environmentObjects.push(ground);
// Add some terrain variation
const vertices = groundGeometry.attributes.position;
for (let i = 0; i < vertices.count; i++) {
const x = vertices.getX(i);
const y = vertices.getY(i);
const z = vertices.getZ(i);
// Create hills and valleys
const distortion = 3 * Math.sin(0.05 * x) * Math.cos(0.05 * z);
vertices.setZ(i, distortion);
}
groundGeometry.computeVertexNormals();
// Add buildings in regular mode
if (!creativeMode) {
for (let i = 0; i < 15; i++) {
createBuilding(
Math.random() * 160 - 80,
Math.random() * 4 + 2,
Math.random() * 160 - 80,
Math.random() * 10 + 5,
Math.random() * 10 + 5,
Math.random() * 15 + 5
);
}
}
// Add trees
for (let i = 0; i < 30; i++) {
createTree(
Math.random() * 180 - 90,
0,
Math.random() * 180 - 90
);
}
// Add some decorative elements in creative mode
if (creativeMode) {
createCreativeEnvironment();
}
}
function createBuilding(x, baseY, z, width, depth, height) {
const buildingGeometry = new THREE.BoxGeometry(width, height, depth);
const colors = [0xff5555, 0x55ff55, 0x5555ff, 0xffff55, 0xff55ff, 0x55ffff];
const color = colors[Math.floor(Math.random() * colors.length)];
const buildingMaterial = new THREE.MeshLambertMaterial({ color: color });
const building = new THREE.Mesh(buildingGeometry, buildingMaterial);
building.position.set(x, baseY + height/2, z);
building.castShadow = true;
building.receiveShadow = true;
scene.add(building);
environmentObjects.push(building);
}
function createTree(x, baseY, z) {
// Tree trunk
const trunkGeometry = new THREE.CylinderGeometry(0.5, 0.7, 4, 8);
const trunkMaterial = new THREE.MeshLambertMaterial({ color: 0x8B4513 });
const trunk = new THREE.Mesh(trunkGeometry, trunkMaterial);
trunk.position.set(x, baseY + 2, z);
trunk.castShadow = true;
scene.add(trunk);
environmentObjects.push(trunk);
// Tree leaves
const leavesGeometry = new THREE.ConeGeometry(3, 6, 8);
const leavesMaterial = new THREE.MeshLambertMaterial({ color: 0x228B22 });
const leaves = new THREE.Mesh(leavesGeometry, leavesMaterial);
leaves.position.set(x, baseY + 6, z);
leaves.castShadow = true;
scene.add(leaves);
environmentObjects.push(leaves);
}
function createCreativeEnvironment() {
// Add floating platforms
for (let i = 0; i < 8; i++) {
const platformGeometry = new THREE.BoxGeometry(
Math.random() * 15 + 5,
1,
Math.random() * 15 + 5
);
const platformMaterial = new THREE.MeshLambertMaterial({
color: Math.random() * 0xffffff
});
const platform = new THREE.Mesh(platformGeometry, platformMaterial);
platform.position.set(
Math.random() * 120 - 60,
Math.random() * 30 + 15,
Math.random() * 120 - 60
);
platform.castShadow = true;
platform.receiveShadow = true;
scene.add(platform);
environmentObjects.push(platform);
}
// Add floating spheres
for (let i = 0; i < 12; i++) {
const sphereGeometry = new THREE.SphereGeometry(
Math.random() * 3 + 1, 16, 16
);
const sphereMaterial = new THREE.MeshLambertMaterial({
color: Math.random() * 0xffffff,
transparent: true,
opacity: 0.8
});
const sphere = new THREE.Mesh(sphereGeometry, sphereMaterial);
sphere.position.set(
Math.random() * 160 - 80,
Math.random() * 40 + 5,
Math.random() * 160 - 80
);
sphere.castShadow = true;
scene.add(sphere);
environmentObjects.push(sphere);
}
}
function createDrone() {
// Create drone group
drone = new THREE.Group();
scene.add(drone);
// Drone body
const bodyGeometry = new THREE.BoxGeometry(2, 0.5, 2);
const bodyMaterial = new THREE.MeshLambertMaterial({ color: 0x333333 });
droneBody = new THREE.Mesh(bodyGeometry, bodyMaterial);
droneBody.castShadow = true;
drone.add(droneBody);
// Add camera/lights to drone
const droneLight = new THREE.PointLight(0xffffff, 0.5, 10);
droneLight.position.set(0, -0.5, 0);
drone.add(droneLight);
// Create propellers
const propGeometry = new THREE.BoxGeometry(0.3, 0.3, 1.2);
const propMaterial = new THREE.MeshLambertMaterial({ color: 0x666666 });
// Front-left propeller
const prop1 = new THREE.Mesh(propGeometry, propMaterial);
prop1.position.set(-0.7, 0.5, -0.7);
drone.add(prop1);
droneProps.push(prop1);
// Front-right propeller
const prop2 = new THREE.Mesh(propGeometry, propMaterial);
prop2.position.set(0.7, 0.5, -0.7);
drone.add(prop2);
droneProps.push(prop2);
// Back-left propeller
const prop3 = new THREE.Mesh(propGeometry, propMaterial);
prop3.position.set(-0.7, 0.5, 0.7);
drone.add(prop3);
droneProps.push(prop3);
// Back-right propeller
const prop4 = new THREE.Mesh(propGeometry, propMaterial);
prop4.position.set(0.7, 0.5, 0.7);
drone.add(prop4);
droneProps.push(prop4);
// Add propeller arms
const armGeometry = new THREE.BoxGeometry(1.8, 0.2, 0.2);
const armMaterial = new THREE.MeshLambertMaterial({ color: 0x555555 });
const arm1 = new THREE.Mesh(armGeometry, armMaterial);
arm1.position.set(0, 0.2, -0.7);
drone.add(arm1);
const arm2 = new THREE.Mesh(armGeometry, armMaterial);
arm2.position.set(0, 0.2, 0.7);
arm2.rotation.z = Math.PI;
drone.add(arm2);
}
function createTargets() {
// Clear existing targets
targets.forEach(target => scene.remove(target));
targets = [];
// Create new targets based on mode
if (creativeMode) {
// In creative mode, navigate through floating platforms
environmentObjects.forEach(obj => {
if (obj.geometry instanceof THREE.BoxGeometry && obj.position.y > 10) {
targets.push(new THREE.Vector3(obj.position.x, obj.position.y + 5, obj.position.z));
}
});
// Add some additional targets
for (let i = 0; i < 5; i++) {
targets.push(new THREE.Vector3(
Math.random() * 100 - 50,
Math.random() * 20 + 10,
Math.random() * 100 - 50
));
}
} else {
// In regular mode, navigate around buildings
for (let i = 0; i < 10; i++) {
targets.push(new THREE.Vector3(
Math.random() * 120 - 60,
Math.random() * 15 + 8,
Math.random() * 120 - 60
));
}
}
// Visualize targets
targets.forEach(target => {
const targetGeometry = new THREE.SphereGeometry(0.5, 8, 8);
const targetMaterial = new THREE.MeshBasicMaterial({
color: 0xffff00,
transparent: true,
opacity: 0.7
});
const targetMesh = new THREE.Mesh(targetGeometry, targetMaterial);
targetMesh.position.copy(target);
scene.add(targetMesh);
// Add pulsing animation to targets
targetMesh.userData = {
originalScale: targetMesh.scale.clone(),
pulseFactor: 0.2,
pulseSpeed: 2 + Math.random() * 2
};
});
}
function updateDrone() {
if (!targets.length) return;
// Get current target
const target = targets[currentTargetIndex];
// Calculate direction to target
const direction = new THREE.Vector3().subVectors(target, dronePosition);
const distanceToTarget = direction.length();
// If close to target, switch to next target
if (distanceToTarget < 3) {
currentTargetIndex = (currentTargetIndex + 1) % targets.length;
return;
}
// Normalize direction and apply speed
direction.normalize().multiplyScalar(droneSpeed * 0.05);
droneVelocity.lerp(direction, 0.05);
// Update position
dronePosition.add(droneVelocity);
// Update drone mesh position and rotation
drone.position.copy(dronePosition);
// Orient drone in direction of movement
if (droneVelocity.length() > 0.01) {
drone.lookAt(new THREE.Vector3().addVectors(dronePosition, droneVelocity));
// Add banking effect when turning
const yaw = Math.atan2(droneVelocity.x, droneVelocity.z);
drone.rotation.x = Math.max(Math.min(droneVelocity.length() * 0.2, 0.5), -0.5);
drone.rotation.z = -yaw * 0.2;
}
// Rotate propellers
droneProps.forEach(prop => {
prop.rotation.x += 0.5;
});
// Keep drone above ground
if (dronePosition.y < 2) {
dronePosition.y = 2;
droneVelocity.y = Math.abs(droneVelocity.y);
}
// Check collisions with buildings
for (let obj of environmentObjects) {
if (obj.geometry instanceof THREE.BoxGeometry && obj !== droneBody) {
const box = new THREE.Box3().setFromObject(obj);
const droneBox = new THREE.Box3().setFromObject(drone);
if (droneBox.intersectsBox(box)) {
// Simple collision response - push drone away
const center = box.getCenter(new THREE.Vector3());
const away = new THREE.Vector3().subVectors(dronePosition, center).normalize();
dronePosition.add(away.multiplyScalar(1));
droneVelocity.reflect(away).multiplyScalar(0.5);
}
}
}
}
function animateTargets() {
scene.children.forEach(child => {
if (child.userData && child.userData.originalScale) {
const time = Date.now() * 0.001;
const scale = child.userData.originalScale.clone();
const pulse = 1 + child.userData.pulseFactor * Math.sin(time * child.userData.pulseSpeed);
child.scale.set(scale.x * pulse, scale.y * pulse, scale.z * pulse);
}
});
}
function updateCamera() {
// Isometric-like view with ability to rotate
const x = controls.distance * Math.sin(controls.rotateY) * Math.cos(controls.rotateX);
const y = controls.distance * Math.sin(controls.rotateX);
const z = controls.distance * Math.cos(controls.rotateY) * Math.cos(controls.rotateX);
camera.position.set(x, y, z);
camera.lookAt(0, 10, 0);
}
function onWindowResize() {
camera.aspect = window.innerWidth / window.innerHeight;
camera.updateProjectionMatrix();
renderer.setSize(window.innerWidth, window.innerHeight);
}
function onMouseDown(event) {
isDragging = true;
mouse.x = event.clientX;
mouse.y = event.clientY;
}
function onMouseUp() {
isDragging = false;
}
function onMouseMove(event) {
if (isDragging) {
const deltaX = event.clientX - mouse.x;
const deltaY = event.clientY - mouse.y;
controls.rotateY -= deltaX * 0.01;
controls.rotateX += deltaY * 0.01;
// Limit vertical rotation
controls.rotateX =MiniMax M1
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