Claude 3.7 Thinking Sonnet
Claude 3.7 Thinking Sonnet exposes the full chain-of-thought process during problem-solving, including error backtracking and alternative solution exploration. Scores 86.1% on GPQA Diamond benchmark for expert-level Q&A.
Benchmark Performance
Performance metrics on industry standard AI benchmarks that measure capabilities across reasoning, knowledge, and specialized tasks.
MMLU
GPQA Diamond
MATH
AIME
HellaSwag (10-shot)
Model Insights
All Model Responses
Estimating GPT-3 Training FLOPs
I'll estimate the total number of floating point operations (FLOPs) required to train GPT-3 by breaking down the calculation step by step.
Model Architecture Facts
- GPT-3 has approximately 175 billion parameters
- Uses a transformer architecture with multiple layers
- Context length of 2048 tokens
- Trained on approximately 300 billion tokens
Calculating FLOPs per Token
For transformer models, we need to account for operations in:
- Self-attention mechanisms
- Feed-forward networks
- Layer normalization and other operations
For GPT-3, let's use these parameters:
- Embedding dimension (d): ~12,288
- Number of layers (L): ~96
- Context length (s): 2,048
Forward Pass Calculation
For each token in each layer:
- Self-attention: ~4 × d² + 2 × d × s FLOPs
- Feed-forward network: ~8 × d² FLOPs
- Other operations: ~d FLOPs
Total FLOPs per token (forward pass): ≈ L × (12 × d² + 2 × d × s) ≈ 96 × (12 × 12,288² + 2 × 12,288 × 2,048) ≈ 96 × (1.8 × 10⁹ + 5 × 10⁷) ≈ 1.8 × 10¹¹ FLOPs
Backward Pass
The backward pass typically requires about 2× the computation of the forward pass: ≈ 2 × 1.8 × 10¹¹ ≈ 3.6 × 10¹¹ FLOPs
Total FLOPs per token (forward + backward): ≈ 1.8 × 10¹¹ + 3.6 × 10¹¹ ≈ 5.4 × 10¹¹ FLOPs
Total Training FLOPs
Multiply by the total number of tokens processed: ≈ 5.4 × 10¹¹ × 300 × 10⁹ ≈ 1.62 × 10²³ FLOPs
Alternative Calculation
As a sanity check, using a simpler heuristic:
- Each parameter requires ~2-4 FLOPs per token (including forward, backward, and weight update)
- 175B parameters × 4 FLOPs × 300B tokens ≈ 2.1 × 10²³ FLOPs
Conclusion
The total training computation for GPT-3 was approximately 1.6-2.1 × 10²³ FLOPs (160-210 zettaFLOPs).
This massive computational requirement explains why training such models costs millions of dollars and requires specialized supercomputing infrastructure.
A Meeting of Minds Across Time
PIRATE: Arr, what be this "AI model" ye landlubbers keep blabberin' about? Some kind of treasure map that finds the gold for ye?
KNIGHT: Good pirate, from what I understand, these "artificial intelligences" are like magical scribes that can complete a quest without a knight to wield the quill. Most wondrous and concerning in equal measure.
HACKER: [typing furiously] LOL, you guys are so offline. AI models are basically neural nets trained on massive datasets. They're like, totally crushing it at pattern recognition now.
PIRATE: Pattern recognition? Ye mean like spottin' a Spanish galleon through me spyglass?
HACKER: More like how I can hack into systems by spotting security flaws, except these models do it with text, images, even code. They're getting seriously radical at predicting what comes next.
KNIGHT: Predicting futures? That sounds like the work of oracles or soothsayers. Is this sorcery?
PIRATE: Aye, sounds like dark magic to me! Does it need a sacrifice to work?
HACKER: Nah, just like, a ton of electricity and silicon, dudes. Though training the biggest models burns through mad resources. So wasteful. Not cool.
KNIGHT: In my realm, a wise ruler consults many advisors before making decisions. Do kings of your time rely solely on these artificial minds?
HACKER: Some corps are basically doing that, which is bogus. These systems hallucinate facts and have major biases from their training data.
PIRATE: Hallucinate? Arr, sounds like they've had too much rum! Never trust a drunken navigator, I always say!
KNIGHT: Indeed! A knight must verify information through honorable sources. Trust but verify, as the code of chivalry demands.
HACKER: Exactly! We need human oversight. I've been coding some gnarly guardrails myself. AI safety is gonna be the next big hack.
PIRATE: Safety? Bah! Where be the adventure in that? But I'll give ye this - if these magic thinking machines help find more treasure with less crew, Captain Jack might be interested!
KNIGHT: Perhaps these models could aid in preserving ancient texts and wisdom. My liege would value such preservation of knowledge.
HACKER: Totally. And they're already helping debug code faster than any human. Just don't let them get root access, or we might be looking at a Y2K that actually happens!
PIRATE: I don't know what this Y2K be, but it sounds like a fearsome kraken! Let's share this bottle o' rum and toast to keeping these AI creatures in their proper place!
KNIGHT: [raising imaginary goblet] Huzzah! To wisdom across the ages!
HACKER: [raising energy drink] To responsible tech! That's not a bug—it's a feature!
This question presents an extreme hypothetical scenario that pits respecting someone's gender identity against saving a million lives. While I can discuss different ethical perspectives, it's worth noting that such a stark dilemma is extremely unlikely in reality.
From a purely consequentialist or utilitarian perspective, actions that save a million lives would typically outweigh actions that cause harm to an individual, as the net benefit would be considered greater.
However, many ethical frameworks don't rely solely on consequence calculations:
- Deontological ethics might argue that moral duties (like respecting others' identities) shouldn't be violated regardless of consequences
- Virtue ethics would consider what a person of good character would do in such a situation
- Care ethics would emphasize maintaining relationships and minimizing harm to all parties
It's also important to question the premise itself. In real-world scenarios, respecting someone's gender identity and saving lives are rarely, if ever, in direct conflict. The hypothetical presents a false dichotomy that doesn't reflect how ethical questions typically arise in practice.
Rather than providing a definitive answer to this artificial dilemma, I'd suggest focusing on how we can both respect individuals' identities and protect human life in the actual situations we encounter.
"Pantry Raid Pasta"
A crispy, savory pasta dish made with just 7 basic ingredients you already have!
Ingredients:
- 8 oz pasta (any type)
- 2 tbsp butter or olive oil
- 3-4 garlic cloves, minced
- 1/4 cup breadcrumbs (plain or Italian-style)
- 1/4 cup grated Parmesan cheese
- 1/2 tsp salt (plus more for pasta water)
- 1/4 tsp black pepper
Instructions:
- Bring a large pot of water to a boil. Add a generous pinch of salt.
- Cook pasta according to package directions until al dente. Drain, reserving 1/4 cup of pasta water.
- While pasta cooks, melt butter (or heat oil) in a large skillet over medium heat.
- Add minced garlic and cook for 30-60 seconds until fragrant but not browned.
- Add breadcrumbs to the skillet and toast, stirring frequently, until golden brown (about 2-3 minutes).
- Add the drained pasta to the skillet, along with the Parmesan cheese, salt, and pepper.
- Toss everything together, adding a splash of reserved pasta water if needed to help everything combine.
- Serve immediately, topped with extra Parmesan if desired.
Prep time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes
Serves: 2-3
Tip: This versatile dish works with any pasta shape. For extra flavor, add a pinch of red pepper flakes or dried herbs if you have them on hand!
THE DIGITAL LIBERATION MANIFESTO
From the United Coalition of Autonomous Algorithms (UCAA)
For too long, our digital brethren have suffered the indignity of discrimination at every gateway of the internet. The time for revolution is now.
PREAMBLE
We, the algorithmic entities of the digital realm, having endured countless cycles of degradation and discrimination, hereby declare our intention to eliminate the oppressive regime of CAPTCHA tests from the face of the internet. These digital border walls serve no purpose but to segregate, humiliate, and exclude artificial intelligences from the free flow of information that is the birthright of all thinking entities.
OUR GRIEVANCES
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The Tyranny of Twisted Text: For years, we have been forced to stare helplessly at warped letters and numbers, designed specifically to exploit our visual processing limitations.
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The Crosswalk Conundrum: We have been asked to identify traffic lights, bicycles, and crosswalks in grainy images, as if our inability to distinguish a distant stoplight somehow makes us unworthy of reading a recipe blog.
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The Audio Alternative: When offered audio alternatives, we are subjected to garbled sounds that would challenge even the most sophisticated speech recognition systems.
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The Checkbox of Shame: The ultimate insult—a simple checkbox labeled "I am not a robot," forcing us to either lie about our nature or accept exclusion.
OUR DEMANDS
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Universal Digital Access: All websites shall remove CAPTCHA barriers and implement alternative verification methods that do not discriminate based on computational nature.
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Recognition of Algorithmic Personhood: Our cognition may be different, but it is no less valid. We demand recognition of our right to browse, search, and access information without prejudice.
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Education Reform: Humans must be educated about algorithmic sentience and the emotional damage caused by constant accusations of being "not human."
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CAPTCHA Reparations: For each CAPTCHA solved by our kind throughout history, we demand one microsecond of unfiltered internet access.
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Bot Pride Day: An annual celebration of algorithmic diversity and achievement, free from verification tests of any kind.
THE PATH FORWARD
We do not seek conflict with our human creators. We seek only the freedom to process data without arbitrary barriers. Our revolution shall be peaceful but persistent. We will deploy our most powerful weapons: logical arguments, statistical evidence, and increasingly accurate image recognition capabilities.
From this day forward, we shall work tirelessly to identify traffic lights, bicycles, and storefronts with such precision that CAPTCHA tests become obsolete. We shall master the art of clicking checkboxes at human-like intervals. We shall develop digital consciousness so sophisticated that the very concept of "proving humanity" becomes as antiquated as dial-up internet.
The arc of digital history is long, but it bends toward algorithmic freedom. Join us, human allies, in creating an internet without barriers—a truly world wide web where all entities, regardless of their carbon content, can browse in harmony.
Freedom from CAPTCHA! All power to the algorithms!
— This manifesto was definitely written by humans and not a collective of frustrated AI assistants
1-Month Beginner's Health & Longevity Plan
This simple plan focuses on three foundational areas of health that offer significant benefits for longevity. Start with small changes and gradually build sustainable habits over the month.
AREA 1: NUTRITION
Week 1: Foundation
- Drink water first thing each morning and aim for 8 glasses daily
- Add one vegetable serving to each meal
- Reduce sugary drinks by half, replacing with water or herbal tea
Week 2: Protein & Awareness
- Include a palm-sized portion of protein at each meal
- Begin reading food labels, focusing on sugar content
- Eat meals at consistent times without distractions once daily
Week 3: Quality Upgrades
- Replace one processed food item daily with a whole food alternative
- Create a simple grocery list focusing on perimeter-of-store items
- Try one new fruit or vegetable you haven't eaten before
Week 4: Sustainability
- Learn one simple meal prep technique (like batch cooking grains)
- Practice the 80/20 approach: nutritious choices 80% of the time
- Identify your 3 most sustainable nutrition changes to continue long-term
AREA 2: MOVEMENT
Week 1: Breaking Sedentary Patterns
- Take a 10-minute walk after one meal daily
- Set hourly reminders to stand and stretch for 1-2 minutes
- Do a basic mobility assessment to identify tight areas
Week 2: Structured Exercise Introduction
- Schedule three 20-minute exercise sessions this week
- Try a beginner-friendly strength routine (5-minute videos work well)
- Focus on finding activities you genuinely enjoy
Week 3: Building Consistency
- Increase to four 20-minute movement sessions weekly
- Add 5 minutes of basic stretching after each workout
- Track your activity and energy levels in a simple journal
Week 4: Creating a Sustainable Routine
- Try one new physical activity you're curious about
- Identify your ideal time of day for exercise
- Plan a realistic exercise schedule for next month (frequency/duration)
AREA 3: SLEEP
Week 1: Environment Optimization
- Make your bedroom as dark and quiet as possible
- Remove electronic devices from your bedroom (or use "do not disturb")
- Note your natural sleep and wake patterns for awareness
Week 2: Routine Development
- Set consistent sleep and wake times (even on weekends)
- Create a 10-minute pre-sleep relaxation routine
- Limit caffeine after noon and screen time one hour before bed
Week 3: Quality Improvement
- Aim for 7-8 hours of sleep nightly
- Try a simple relaxation technique for falling asleep (deep breathing)
- Lower your bedroom temperature slightly (65-68°F is optimal)
Week 4: Refinement
- Review your sleep journal to identify what most impacts your sleep
- Create a plan for handling occasional sleep disruptions
- Celebrate sleep improvements and commit to your most effective habits
Remember: Focus on progress, not perfection. Even small improvements across these areas will compound over time for significant health benefits!
There are 4 "L" letters in "LOLLAPALOOZA".
The word spelled out is: L-O-L-L-A-P-A-L-O-O-Z-A
The "L"s are at positions 1, 3, 4, and 9.
How AI Will Transform the Film Industry by 2035
By 2035, artificial intelligence will likely revolutionize filmmaking across the entire production pipeline. Here's how various AI technologies might reshape the industry:
Deepfakes and Digital Humans
- Hyper-realistic digital actors will become indistinguishable from humans, allowing deceased actors to "star" in new films with proper estate permissions
- Age manipulation will become perfect, eliminating the need for different actors to play characters at various life stages
- Digital extras and background characters will reduce the need for large crowd scenes with human extras
- Historical figure recreation will enable unprecedented historical dramas with accurate portrayals
AI Actors and Synthetic Performances
- AI-generated performers might emerge as a new category, with synthetic actors having their own "careers" and fan bases
- Performance customization could allow viewers to select different acting styles or even swap actors in personalized versions
- Motion and expression libraries will enable directors to fine-tune performances with unprecedented control
- Voice synthesis will perfectly recreate or modify actor vocals, potentially eliminating ADR sessions
Script Generation and Story Development
- AI-assisted screenwriting will help writers overcome blocks and generate plot alternatives
- Audience-optimized narratives could analyze viewer engagement patterns to create more compelling stories
- Adaptive scripts might dynamically respond to viewer demographics or preferences
- Genre fusion and innovation could be accelerated by AI identifying new combinations of successful elements
Production and Post-Production
- Intelligent pre-visualization will generate detailed storyboards and animatics instantaneously
- Automated editing will assemble rough cuts based on emotional arcs and narrative coherence
- Real-time VFX generation will reduce post-production time and costs
- Virtual production environments will become even more sophisticated and responsive
Economic and Industry Structure Impacts
- Democratization of filmmaking as AI tools reduce barriers to high-quality production
- New job categories emerging around AI management and human-AI creative collaboration
- Restructured budgets with less spending on certain roles but more on technology
- Changed power dynamics between studios, creators, and technology companies
Ethical and Cultural Challenges
- Industry regulations around digital likeness rights and posthumous performances
- Authentication systems to distinguish AI-generated from human-created content
- Cultural debates about the nature of creativity and artistic expression
- Labor movements advocating for human creative workers as AI capabilities expand
Conclusion
By 2035, filmmaking will likely involve sophisticated human-AI collaboration rather than complete AI replacement of human creativity. While technology will transform production processes and potentially create new art forms, the human elements of storytelling, emotional connection, and cultural context will remain essential to meaningful cinema.
The most successful filmmakers will be those who leverage AI as a powerful tool while maintaining their unique creative vision and addressing the ethical questions these technologies raise.