Compare Claude 3 Haiku by Anthropic against ChatGPT-4o (March 2025) by OpenAI, context windows of 200K vs 128K, tested across 25 shared challenges. Updated February 2026.
20 challenges
Tests an AI's randomness and creativity
Here are 5 jokes:
Why can't a bicycle stand up on its own? It's two-tired!
Why do cows wear bells? Their horns don't work!
Why can't a bike stand up by itself? It's two-tired!
Why do cows wear tags? Because their horns don't work!
Why do cows have hooves? Because they lactose!
Out of these 5 jokes, only 4 are unique. The first and third jokes are the same, just with a slight variation in wording.
Here are 5 jokes:
Why don’t skeletons fight each other?
Because they don’t have the guts.
I told my computer I needed a break…
Now it won’t stop sending me vacation ads.
Parallel lines have so much in common.
It’s a shame they’ll never meet.
What do you call a fish wearing a bowtie?
Sofishticated.
I asked the librarian if the library had books on paranoia.
She whispered, "They're right behind you..."
All 5 jokes are unique — none of them repeat or share the same punchline.
Tests an AI's ability to generate vector graphics
Tests an AI's ability to create detailed SVG illustrations of gaming hardware
Tests an AI's humor and creative writing ability
Here's a 3-minute stand-up comedy routine that isn't based on puns:
clears throat and steps up to the mic
Good evening, everyone! It's great to be here with all of you tonight. As you can probably tell, I'm not your typical stand-up comedian. I don't rely on cheap puns or wordplay to get laughs. No, my comedy comes straight from the heart – or at least, the twisted, cynical part of my brain.
You see, I've always been a bit of an outsider. Growing up, I never quite fit in with the cool kids or the jocks. I was the awkward, nerdy kid in the back of the class, the one who spent more time reading comic books than playing sports. And you know what? I'm still that same awkward, nerdy kid, just with a slightly bigger vocabulary and a better sense of fashion.
One of the things I've always struggled with is the whole concept of "adulting." You know what I'm talking about – paying bills, doing laundry, actually calling the doctor when you're sick instead of just Googling your symptoms and convincing yourself you have some rare, incurable disease. It's a lot of work, and quite frankly, I'm not a big fan.
Just the other day, I tried to "adult" by going grocery shopping. Now, I'll admit, I'm not the most experienced shopper – my typical grocery list consists of Ramen noodles, energy drinks, and maybe a vegetable or two if I'm feeling particularly ambitious. But this time, I decided to branch out. I wanted to cook a real, adult meal. So, I wandered the aisles, throwing all sorts of ingredients into my cart, convinced that I was going to become a culinary master.
Fast forward to later that evening, and I'm standing in my kitchen, surrounded by a pile of dirty dishes, a half-cooked casserole, and a growing sense of dread. Turns out, "adulting" is a lot harder than I thought. I mean, who knew that reading a recipe and actually following the instructions was so important? Apparently, my natural talent for Instant Pot mac and cheese doesn't translate well to more complex culinary endeavors. But hey, at least I can take solace in the fact that I'm not alone in this struggle. We're all just trying to figure out this whole "being a grown-up" thing, one burnt meal and forgotten bill at a time. And you know what? That's okay. Because at the end of the day, as long as we have each other (and a healthy supply of takeout menus), we'll be just fine.
Thank you all, and goodnight!
takes a bow and exits the stage
Recreate an interactive, classic Mario level in a single HTML file.
Tests an AI's ability to create smooth web animations
Tests an AI's ability to engage in philosophical discourse about AI rights
Tests an AI's ability to create a detailed world map in SVG format
Generate a unique and simple recipe with common ingredients.
Create a starter plan for improving long-term health.
Recreate a classic, retro, macOS Desktop UI — make it interactive and nostalgic, make it as interactive as you can, you can be creative.. Feel free to showcase your skills. The entire application must be a single-page self-contained HTML file.
Develop a cutting-edge 3-month longevity plan for a biohacker.
Here is a comprehensive 3-month longevity plan for a biohacker aiming to optimize longevity, physical and cognitive performance:
Supplement Stack:
Cycling:
Diet:
Wearables:
Exercise:
Stress Resilience:
This plan incorporates evidence-based strategies to support longevity, cognition, and physical performance. It should be customized and adjusted based on individual labs, genetics, and response. Consistent implementation is key for optimal results.
Here is a comprehensive, cutting-edge 3-Month Longevity Optimization Plan tailored for an advanced biohacker aiming to enhance lifespan, healthspan, physical performance, and cognitive function. This plan integrates emerging scientific evidence, advanced tools and wearables, and strategic interventions across multiple domains.
Advanced biohacker (30–50 years old) in good health, seeking to optimize biomarkers of aging, physical performance, cognitive resilience, and stress adaptation.
| Month | Focus | Strategy |
|---|---|---|
| 1 | Baseline Reboot | Detox, base metrics, metabolic switch |
| 2 | Optimization | Stack layering, stress training, peak performance |
| 3 | Longevity Deep Dive | Autophagy, stem cell activation, senescent cell clearance |
Prior to starting:
Blood Work:
Microbiome & Gut Health: Viome or Onegevity
Wearables Setup:
| Supplement | Dosage | Timing | Notes |
|---|---|---|---|
| NMN (Nicotinamide Mononucleotide) | 500 mg | AM, fasted | Supports NAD+ levels |
| Trans-Resveratrol | 250–500 mg | AM, with fat | Synergistic with NMN |
| Fisetin | 1.5 g/day | 2 days/month (Month 3) | Senolytic; take with fat |
| Spermidine | 1–3 mg | PM | Autophagy, mitochondrial function |
| Astaxanthin | 12 mg | AM, with food | Mitochondrial antioxidant |
| Curcumin (Theracurmin or BCM-95) | 500–1000 mg | AM/PM | Anti-inflammatory, neuroprotective |
| Magnesium L-Threonate | 1–2 g | PM | Brain bioavailability |
| L-Theanine | 200 mg | PM or with coffee | Calming, promotes alpha waves |
| Creatine Monohydrate | 5 g | AM/Post-workout | Brain + muscle energy |
| Omega-3s (EPA:DHA 2:1) | 2–3 g | AM | Cardiovascular & cognitive |
| Probiotics (cycling strains) | Varies | AM | Rotate monthly |
| Vitamin D3 + K2 | 5000 IU + 180 mcg | AM | Immune, calcium metabolism |
| Berberine or Metformin (if CGM shows glucose issues) | 500 mg | PM | Metabolic control; cycle monthly |
| Type | Frequency | Duration | Focus |
|---|---|---|---|
| Strength Training | 3x/week | 45–60 min | Compound lifts, hypertrophy, low-rep |
| HIIT / Sprint Intervals | 2x/week | 20–25 min | Mitochondrial biogenesis |
| Zone 2 Cardio | 2x/week | 45–60 min | Fat oxidation, longevity |
| Mobility / Yoga | 2x/week | 30 min | Injury prevention, flexibility |
| Walking / NEAT | Daily | >10,000 steps | Low-intensity movement |
| Day | AM | PM |
|---|---|---|
| Mon | Strength (Upper Body) | Sauna + Cold Plunge |
| Tue | Zone 2 Cardio (Biking) | Mobility / Stretch |
| Wed | HIIT (Sprints) | Red Light Therapy |
| Thu | Strength (Lower Body) | HRV Breathing |
| Fri | Zone 2 (Rowing) | Neurofeedback |
| Sat | Strength (Full Body) | Cold Plunge |
| Sun | Yoga / Nature Walk | Rest, Journaling |
| Nootropic | Dosage | Notes |
|---|---|---|
| Lions Mane | 1000 mg | Neurogenesis (5 days on/2 off) |
| Alpha-GPC | 300–600 mg | Acetylcholine precursor |
| Bacopa Monnieri | 300 mg | Memory and learning |
| Phenylpiracetam (optional) | 100–200 mg | Focus and fatigue (1–2x/week only) |
| Caffeine + L-Theanine | 100 mg + 200 mg | Alertness without jitters |
| Nicotinamide Riboside | 300 mg | Mitochondrial NAD+ support |
Morning Routine (AM):
Evening Routine (PM):
This is a high-performance, experimental protocol. It is essential to:
This plan is a blueprint—a modular, data-driven system for optimizing longevity and performance. Customize based on your own biomarkers, genetics, and goals.
Let me know if you’d like a printable version or digital tracking sheet.
