What is the difference between DeepSeek V3.2 and Llama 4 Maverick?

DeepSeek V3.2 is developed by DeepSeek while Llama 4 Maverick is developed by Meta AI. DeepSeek V3.2 has a 131K token context window vs Llama 4 Maverick's 1.0M. You can compare their actual outputs across 28 challenges on RIVAL to see how they differ in practice.

Which is better, DeepSeek V3.2 or Llama 4 Maverick?

It depends on your use case. DeepSeek V3.2 and Llama 4 Maverick each have strengths in different areas. RIVAL lets you compare their real outputs side-by-side across 28 challenges so you can judge which fits your needs best.

How much does DeepSeek V3.2 cost compared to Llama 4 Maverick?

DeepSeek V3.2 costs $0.28/M input tokens and Llama 4 Maverick costs $1.5/M input tokens. DeepSeek V3.2 is $1.22/M cheaper per input. Check their side-by-side outputs on RIVAL to see if the price difference is justified by quality.

How can I compare DeepSeek V3.2 and Llama 4 Maverick on RIVAL?

This page shows a side-by-side comparison of DeepSeek V3.2 and Llama 4 Maverick across shared challenges. You can vote on which model produced the better output, and Pro users can create custom challenges to test both models with their own prompts.

SVG Layout Challengeimage generation

Tests an AI's ability to generate vector graphics

DeepSeek V3.2

Deepseek · Dec 2025svg

No content available for this output.

Llama 4 Maverick

Meta · Apr 2025svg

Vote

2 / 23

Xbox Controller SVG Artimage generation

Tests an AI's ability to create detailed SVG illustrations of gaming hardware

DeepSeek V3.2

Deepseek · Dec 2025svg

No content available for this output.

Llama 4 Maverick

Meta · Apr 2025svg

Vote

3 / 23

Minimalist Landing Pageweb design

Tests an AI's ability to generate a complete, working landing page

DeepSeek V3.2

Deepseek · Dec 2025website

Llama 4 Maverick

Meta · Apr 2025website

Vote

4 / 23

Mario Level UI Recreationweb design

Recreate an interactive, classic Mario level in a single HTML file.

DeepSeek V3.2

Deepseek · Dec 2025website

Llama 4 Maverick

Meta · Apr 2025website

Vote

5 / 23

Linear App Cloneweb design

Tests an AI's ability to replicate an existing UI with Tailwind CSS

DeepSeek V3.2

Deepseek · Dec 2025website

No content available for this output.

Llama 4 Maverick

Meta · Apr 2025website

Vote

6 / 23

Interactive Catan Boardweb design

Tests an AI's ability to create interactive web elements

DeepSeek V3.2

Deepseek · Dec 2025website

No content available for this output.

Llama 4 Maverick

Meta · Apr 2025website

Vote

7 / 23

World Map SVGimage generation

Tests an AI's ability to create a detailed world map in SVG format

DeepSeek V3.2

Deepseek · Dec 2025svg

No content available for this output.

Llama 4 Maverick

Meta · Apr 2025svg

Vote

8 / 23

Simple 7-Ingredient Recipeconversation

Generate a unique and simple recipe with common ingredients.

DeepSeek V3.2

Deepseek · Dec 2025text

No content available for this output.

Llama 4 Maverick

Meta · Apr 2025text

No content available for this output.

Vote

9 / 23

Beginner's Longevity Planreasoning

Create a starter plan for improving long-term health.

DeepSeek V3.2

Deepseek · Dec 2025text

No content available for this output.

Llama 4 Maverick

Meta · Apr 2025text

No content available for this output.

Vote

10 / 23

Retro macOS UI Recreationweb design

Recreate a classic, retro, macOS Desktop UI — make it interactive and nostalgic, make it as interactive as you can, you can be creative.. Feel free to showcase your skills. The entire application must be a single-page self-contained HTML file.

DeepSeek V3.2

Deepseek · Dec 2025website

Llama 4 Maverick

Meta · Apr 2025website

Vote

11 / 23

Advanced Longevity Plan (Biohacker)reasoning

Develop a cutting-edge 3-month longevity plan for a biohacker.

DeepSeek V3.2

Deepseek · Dec 2025text

Quantum Longevity Protocol: A 3-Month Biohacker's Blueprint

Phase 1: Diagnostic & Metabolic Reset (Weeks 1-4)

Week 1: Comprehensive Biomarker Baseline

Advanced Testing Panel:
- NMR Lipoprotein Profile (ApoB, Lp(a), LDL-P)
- GlycA Inflammation Marker
- Omega-3 Index (Target: >8%)
- Homocysteine (Target: <7 µmol/L)
- hs-CRP (<0.5 mg/L optimal)
- Telomere Length Testing (e.g., TeloYears)
- DNA Methylation Clock (e.g., DunedinPACE, PhenoAge)
- Continuous Glucose Monitor (CGM) + Ketone Monitor
- DEXA Scan + Heart Rate Variability (HRV) baseline

Daily Protocol:

Morning (5:30-7:00 AM):

Wake without alarm using sleep tracker (Oura Ring/Whoop)
Morning sunlight exposure (10 min, no sunglasses)
10-minute HRV breathing exercise (4-7-8 pattern via Elite HRV)
Cold plunge (50°F/10°C for 3-5 min) followed by sauna (176°F/80°C for 15 min)

Nutrition (Time-Restricted Eating 8-hour window):

First meal (12:00 PM): Cyclical Ketogenic Protocol
- MCT Oil (15g) + Collagen peptides (20g)
- Omega-3 rich meal (wild salmon, avocado, leafy greens)
- Berberine (500mg) pre-meal
Second meal (6:00 PM): Protein-focused
- Grass-fed meat/organs (150g) + Cruciferous vegetables
- Glycine (3g) + Magnesium L-threonate (144mg elemental)

Supplement Stack (Mon-Fri):

NAD+ Precursor Stack: Nicotinamide Riboside (300mg) + TMG (1g)
Senolytic Activators: Fisetin (100mg) + Quercetin (500mg)
Mitochondrial Support: PQQ (20mg) + CoQ10 (ubiquinol, 200mg)
Cognitive Stack: Lion's Mane (1g) + Bacopa Monnieri (300mg)

Exercise Protocol:

Mon/Thu: Strength (5x5 compound lifts @80% 1RM)
Tue/Fri: Zone 2 cardio (45 min @60-70% max HR)
Wed: HIIT (4x4 minute intervals @85-95% max HR)
Sat: Mobility/Recovery (yoga + foam rolling)
Sun: Nature walk (barefoot grounding when possible)

Phase 2: Optimization & Peak Performance (Weeks 5-8)

Enhanced Protocols:

Advanced Fasting Regimen:

36-hour water fast every Tuesday (supplemented with electrolytes)
Weekly ketosis cycling (3 days strict keto, 4 days targeted keto)

Supplement Additions:

Rapamycin Analog: Weekly Everolimus (0.5mg) under medical supervision*
Metformin: 500mg nightly (with B12 monitoring)
Spermidine: 1mg daily (wheat germ extract)
Apigenin: 50mg nightly for senescent cell clearance

Cognitive Enhancement:

Dual N-Back training: 20 min daily (BrainHQ)
Neurofeedback: Muse S headset for meditation optimization
Red Light Therapy: 670nm/810nm panel (10 min daily for brain)

Advanced Tracking:

Continuous Ketone Monitoring (Abbott Libre Sense)
Sleep Optimization: Dreem 3 headband for sleep staging
Metabolic Flexibility Testing: Weekly VO2 max + lactate threshold tests

Recovery Protocols:

PEMF Therapy: 30 min daily (BEMER or similar)
Hyperbaric Oxygen: 2x weekly (1.5 ATA for 60 min)
Photobiomodulation: Whole-body red light 3x weekly

Phase 3: Integration & Long-Term Sustainment (Weeks 9-12)

Personalized Refinement:

Genetic-Based Adjustments:

APOE4 carriers: Increase DHA (2g daily), reduce saturated fat
MTHFR variants: Methylated B-complex emphasis
COMT variants: Tailored catecholamine modulation

Circadian Optimization:

Light: 10k lux morning, blue blockers post-sunset
Temperature: Sleep environment 65°F (18°C)
Meal Timing: Protein-heavy breakfast on training days only

Advanced Exercise Protocols:

Blood Flow Restriction training 2x weekly
EMS suit training for neurological activation
V̇O2 max intervals: 30/30 seconds @120% max

Final Testing & Protocol Lock:

Repeat Phase 1 biomarkers
Compare DNA methylation age changes
Establish maintenance protocol based on responder status

Maintenance Protocol (Post-3 Months)

Daily Non-Negotiables:

Sleep: 7.5 hours with consistent timing (±30 min)
Movement: 10k steps + resistance training 3x weekly
Nutrition: 12-hour minimum fasting window daily
Stress Management: HRV biofeedback 10 min daily

Quarterly Interventions:

5-day Fasting Mimicking Diet (ProLon)
Senolytic pulse (Fisetin 20mg/kg for 2 consecutive days)
Comprehensive biomarker review

Annual Enhancements:

Stem cell banking consideration
Full epigenetic clock reassessment
Advanced imaging (coronary calcium scan, DEXA)

Critical Implementation Notes:

Medical Supervision: All pharmaceutical interventions require physician oversight
Individualization: Responder/non-responder profiling essential
Cycling: All supplements should be cycled (5 days on/2 off or monthly pulsing)
Budget: Estimated $3,000-5,000 for testing/supplements/equipment
Contraindications: Pregnancy, active cancer, or specific genetic conditions may modify protocols

Expected Outcomes:

10-15% improvement in VO2 max
20% reduction in biological age markers
30% improvement in cognitive processing speed
15% increase in muscle mass with concurrent fat loss
HRV increase of 20-30%
Significant improvement in all serum biomarkers

This protocol represents the current cutting edge of longevity biohacking, integrating nutritional biochemistry, advanced technology, and personalized medicine. Regular adaptation based on biomarker response is crucial for optimal results.

Llama 4 Maverick

Meta · Apr 2025text

3-Month Longevity Plan for Biohackers

Disclaimer: Before starting any new supplement or exercise regimen, consult with a healthcare professional to ensure safety and suitability.

Month 1: Optimization and Baseline Establishment

Dietary Protocol:
- Start with a cyclical ketogenic diet (CKD): 2 weeks of standard ketogenic diet (SKD) followed by 1 week of carb refeed (CR).
- SKD: Fat (~75-80% of daily calories), Protein (~15-20%), Carbohydrates (~5-10%).
- CR: Increase carbohydrates to ~50% of daily calories, reduce fat to ~30%, and maintain protein at ~20%.
- Incorporate intermittent fasting (IF): 16:8 or 18:6 schedule.
Supplement Stack:
- Mitochondrial Support: Acetyl-L-Carnitine (ALCAR) 500mg, R-Lipoic Acid 200mg, and CoQ10 100mg, once daily.
- Cognitive Enhancement: Bacopa Monnieri 300mg (20% bacosides), Acetylcholine 500mg, and Phosphatidylserine 100mg, once daily.
- Antioxidant and Anti-Inflammatory: Curcumin 500mg (95% curcuminoids), Omega-3 fatty acids (EPA & DHA) 1000mg, and Resveratrol 200mg, once daily.
Exercise Routine:
- Strength Training: 3 times a week, focusing on compound exercises like squats, deadlifts, and bench press.
- HIIT (High-Intensity Interval Training): 2 times a week, using protocols like Tabata or Wingate.
- Recovery: Incorporate yoga or light cardio (e.g., cycling, swimming) on non-strength training days.
Wearable Tracking:
- Use a continuous glucose monitor (CGM) to track glucose levels and variability.
- Wear a heart rate variability (HRV) tracker to monitor stress and recovery.
- Utilize a smartwatch or fitness tracker to track sleep, activity, and other relevant metrics.
Stress Resilience Techniques:
- HRV Training: Practice slow, deep breathing exercises (e.g., 4-7-8 technique) daily.
- Neurofeedback: Engage in alpha-theta training or other forms of neurofeedback to improve cognitive function and stress resilience.

Month 2: Intensification and Refining

Dietary Protocol:
- Switch to a targeted ketogenic diet (TKD) with carbohydrate intake around workouts.
- Continue IF (16:8 or 18:6 schedule).
- Incorporate Fasting-Mimicking Diet (FMD) for 5 days: caloric intake ~500-800 calories, with a specific macronutrient breakdown (e.g., ~10% protein, ~60% fat, ~30% carbohydrates).
Supplement Stack:
- Cycle Mitochondrial Support: Continue ALCAR, R-Lipoic Acid, and CoQ10, but cycle off for 1 week.
- Add NAD+ Boosters: Nicotinamide Riboside (NR) 1000mg and/or Nicotinamide Mononucleotide (NMN) 500mg, once daily.
- Cognitive Enhancement: Continue Bacopa Monnieri, Acetylcholine, and Phosphatidylserine, and add Noopept 10mg (sublingual) or other nootropics.
Exercise Routine:
- Progressive Overload: Gradually increase weight or resistance in strength training.
- HIIT Variation: Change HIIT protocol to a different modality (e.g., from sprint intervals to hill sprints).
- Recovery Techniques: Incorporate techniques like foam rolling, self-myofascial release, or compression garments.
Wearable Tracking:
- Continue using CGM, HRV tracker, and smartwatch/fitness tracker.
- Additional Metrics: Start tracking other metrics like cortisol levels, ketone levels, or other biomarkers using various wearable devices or at-home testing kits.
Stress Resilience Techniques:
- Neurofeedback Progression: Advance to more complex neurofeedback protocols (e.g., beta training or SCP training).
- Mindfulness and Meditation: Incorporate mindfulness practices, such as meditation or yoga nidra, to enhance stress resilience.

Month 3: Peak Performance and Long-Term Optimization

Dietary Protocol:
- Continue TKD with IF, and adjust macronutrient ratios based on performance and biomarker feedback.
- Carb Refeed: Perform a longer carb refeed (2-3 days) to replenish glycogen stores and support muscle growth.
Supplement Stack:
- NAD+ Booster Cycling: Cycle off NAD+ boosters for 1-2 weeks to avoid desensitization.
- Add Adaptogenic Compounds: Incorporate adaptogens like Ashwagandha 500mg, Rhodiola Rosea 200mg, or Ginseng 400mg to enhance stress resilience.
Exercise Routine:
- Periodization: Implement a periodized training plan to avoid plateaus and prevent overtraining.
- Deload and Recovery: Incorporate deload weeks or active recovery periods to allow for muscle repair and rebuilding.
Wearable Tracking:
- Continue tracking relevant metrics and adjust wearable devices or protocols as needed.
- Data Analysis: Analyze data from wearable devices to identify trends, patterns, and areas for improvement.
Stress Resilience Techniques:
- HRV Training Progression: Advance to more complex HRV training protocols (e.g., using biofeedback or HRV coherence training).
- Cognitive Training: Engage in cognitive training programs or brain games to enhance cognitive function and resilience.

Additional Recommendations:

Sleep Optimization: Prioritize 7-9 hours of sleep per night and maintain a consistent sleep schedule.
Social Connection and Community: Engage in social activities, join online forums or communities, and prioritize building strong relationships.
Cognitive Stimulation: Engage in mentally stimulating activities, such as reading, puzzles, or learning a new skill.
Genetic Testing and Epigenetic Analysis: Consider genetic testing and epigenetic analysis to identify potential genetic predispositions and optimize lifestyle choices.

Action Plan:

Consult with a healthcare professional before starting the plan.
Set up wearable devices and tracking metrics.
Start dietary protocols, supplement stacks, and exercise routines.
Incorporate stress resilience techniques and cognitive training.
Continuously monitor and adjust the plan based on biomarker feedback, performance, and overall well-being.

By following this comprehensive 3-month plan, biohackers can optimize their longevity, physical and cognitive performance, and develop a robust foundation for long-term health and well-being.

Vote

Advanced Investment Memo (IC Memo)financial modeling

Write a pro-level buy-side investment memo with valuation and diligence questions.

DeepSeek V3.2

Deepseek · Dec 2025text

No content available for this output.

Llama 4 Maverick

Meta · Apr 2025text

Investment Committee Memo: LedgerLift (LLLT)

1. Recommendation, Price Target, and Thesis

Recommendation: Long

12-month Price Target range: $55-$65

Thesis: LedgerLift is a high-quality B2B SaaS company with a strong track record of growth and improving profitability, operating in a large and underserved market. The current share price underestimates the company's potential for continued growth and margin expansion.

2. Business and Competitive Advantage

LedgerLift provides B2B spend management and AP automation SaaS solutions to mid-market enterprises. The company's platform helps customers streamline their financial operations, reduce costs, and improve visibility into their spend. LedgerLift's competitive advantage lies in its comprehensive solution, ease of implementation, and strong customer support, which have enabled the company to achieve high customer retention and net revenue retention (NRR) rates. The mid-market enterprise segment is large and underserved, providing LedgerLift with a significant opportunity for growth.

3. KPI Quality Check

NRR: 123% indicates strong upsell and cross-sell motions
Logo churn: 6%/yr is relatively low, indicating high customer satisfaction
CAC payback: 18 months is reasonable, given the high ARPA (~$132k)
Concentration: top 10 customers = 16% of revenue, top 1 = 3%, indicating a relatively diversified customer base

Potential concerns:

Services revenue mix (8%) may be a drag on gross margin, although the company is working to reduce this proportion
S&M as % of revenue (34% in FY2025) is relatively high, although this is expected to decrease as the company scales

4. Base/Bull/Bear Model

	2026	2027	2028	2029	2030
Base Case
Revenue	$992m	$1,171m	$1,347m	$1,522m	$1,704m
EBIT	$198m	$257m	$323m	$381m	$443m
Unlevered FCF	$173m	$224m	$283m	$336m	$392m
Bull Case
Revenue	$1,030m	$1,246m	$1,471m	$1,692m	$1,912m
EBIT	$216m	$299m	$382m	$474m	$554m
Unlevered FCF	$190m	$264m	$339m	$424m	$498m
Bear Case
Revenue	$951m	$1,075m	$1,193m	$1,312m	$1,430m
EBIT	$162m	$194m	$227m	$262m	$300m
Unlevered FCF	$140m	$168m	$198m	$230m	$265m

DCF valuation:

Base Case: EV = $6.3B, Equity Value = $7.7B, Implied Value per Share = $40.53
Bull Case: EV = $8.1B, Equity Value = $9.5B, Implied Value per Share = $50.00
Bear Case: EV = $4.4B, Equity Value = $5.8B, Implied Value per Share = $30.53

5. Comps Cross-Check

Median multiples: EV/NTM Revenue = 9.0x, EV/NTM EBIT = 35x

Implied EV: $6.1B - $7.4B (using NTM Revenue and EBIT estimates)

Implied Value per Share: $32.11 - $38.95

6. Catalysts, Risks, and "What Would Change My Mind"

Catalysts:

Continued strong revenue growth
Margin expansion driven by scale and operational efficiency
Positive operating leverage and FCF generation

Risks:

Competition from larger players or new entrants
Economic downturn impacting mid-market enterprises
Failure to innovate or expand product offerings
Higher-than-expected S&M expenses
Regulatory changes impacting the B2B SaaS industry

"What Would Change My Mind":

Revenue growth slows to <15% YoY for two consecutive quarters
Operating margin expansion stalls or reverses
NRR falls below 115% for two consecutive quarters

7. Diligence Questions for Management

Can you elaborate on the company's strategy for reducing services revenue mix and improving gross margin?
How do you plan to address potential competition from larger players or new entrants?
What are the key drivers of margin expansion, and how do you plan to sustain this trend?
Can you provide more information on the company's customer acquisition strategy and CAC payback dynamics?
How does the company manage and mitigate concentration risk?
What are the company's plans for expanding its product offerings and innovating its platform?
Can you discuss the company's approach to managing S&M expenses and achieving positive operating leverage?
How does the company assess and respond to regulatory changes impacting the B2B SaaS industry?
Can you provide more information on the company's net working capital management and cash flow generation?
What are the company's plans for utilizing its net cash position, and how will it impact shareholder value?

Vote

12 of 23

DeepSeek V3.2 vs Llama 4 Maverick

What is the difference between DeepSeek V3.2 and Llama 4 Maverick?

Which is better, DeepSeek V3.2 or Llama 4 Maverick?

How much does DeepSeek V3.2 cost compared to Llama 4 Maverick?

How can I compare DeepSeek V3.2 and Llama 4 Maverick on RIVAL?

Why DeepSeek V3.2?

Why Llama 4 Maverick?

Favorites

SVG Layout Challengeimage generation

DeepSeek V3.2

Llama 4 Maverick

Xbox Controller SVG Artimage generation

DeepSeek V3.2

Llama 4 Maverick

Minimalist Landing Pageweb design

DeepSeek V3.2

Llama 4 Maverick

Mario Level UI Recreationweb design

DeepSeek V3.2

Llama 4 Maverick

Linear App Cloneweb design

DeepSeek V3.2

Llama 4 Maverick

Interactive Catan Boardweb design

DeepSeek V3.2

Llama 4 Maverick

World Map SVGimage generation

DeepSeek V3.2

Llama 4 Maverick

Simple 7-Ingredient Recipeconversation

DeepSeek V3.2

Llama 4 Maverick

Beginner's Longevity Planreasoning

DeepSeek V3.2

Llama 4 Maverick

Retro macOS UI Recreationweb design

DeepSeek V3.2

Llama 4 Maverick

Advanced Longevity Plan (Biohacker)reasoning

DeepSeek V3.2

Quantum Longevity Protocol: A 3-Month Biohacker's Blueprint

Phase 1: Diagnostic & Metabolic Reset (Weeks 1-4)

Week 1: Comprehensive Biomarker Baseline

Daily Protocol:

Phase 2: Optimization & Peak Performance (Weeks 5-8)

Enhanced Protocols:

Phase 3: Integration & Long-Term Sustainment (Weeks 9-12)

Personalized Refinement:

Maintenance Protocol (Post-3 Months)

Daily Non-Negotiables:

Quarterly Interventions:

Annual Enhancements:

Critical Implementation Notes:

Expected Outcomes:

Llama 4 Maverick

Advanced Investment Memo (IC Memo)financial modeling

DeepSeek V3.2

Llama 4 Maverick