Gemini 1.5 Pro vs Llama 4 Maverick
Compare Gemini 1.5 Pro by Google AI against Llama 4 Maverick by Meta AI, context windows of 1.0M vs 1.0M, tested across 4 shared challenges. Updated February 2026.
FAQ
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Gemini 1.5 ProvsLlama 4 Maverick
4 challenges
Why Gemini 1.5 Pro?
No standout advantages
Why Llama 4 Maverick?
3.7x cheaper overall$1.50/M in · $2.50/M out
14 months newerApr 2025
Favorites
Gemini 1.5 ProLlama 4 Maverick
4 / 4
Minimalist Landing Pageweb design
Tests an AI's ability to generate a complete, working landing page
Llama 4 Maverick
Vote
2 / 4
Linear App Cloneweb design
Tests an AI's ability to replicate an existing UI with Tailwind CSS
Gemini 1.5 Pro
Llama 4 Maverick
Vote
3 / 4
Interactive Catan Boardweb design
Tests an AI's ability to create interactive web elements
Gemini 1.5 Pro
Llama 4 Maverick
Vote
4 / 4
Beginner's Longevity Planreasoning
Create a starter plan for improving long-term health.
Gemini 1.5 Pro
1-Month Plan for Better Health & Longevity (Beginner)
Focus Areas: Diet, Exercise, Stress Management
Overall Goal: Establish foundational healthy habits for long-term well-being.
Week 1: Building Awareness & Small Wins
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Diet:
- Action: Track your current food intake for 3 days (use a notebook, app, or photo journal).
- Tip: Don't judge yourself – just observe your patterns.
- Action: Swap one sugary drink per day with water or unsweetened tea.
- Tip: Keep a water bottle with you at all times.
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Exercise:
- Action: Take a 15-minute walk 3 times this week.
- Tip: Choose a time that works best for you and stick to it.
- Action: Find two 5-minute stretches you enjoy (e.g., hamstring stretch, neck rolls).
- Tip: Follow along with a YouTube video or app.
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Stress Management:
- Action: Identify your biggest stressors this week.
- Tip: Journaling can help.
- Action: Practice 5 minutes of deep breathing exercises daily.
- Tip: Use a guided meditation app or simply count your breaths.
Week 2: Increasing Intensity & Consistency
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Diet:
- Action: Add one serving of fruits or vegetables to two meals per day.
- Tip: Frozen or canned options are fine.
- Action: Reduce processed food intake by choosing whole grains over refined grains once per day (e.g., brown rice instead of white).
- Tip: Experiment with different whole grains to find ones you like.
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Exercise:
- Action: Increase walks to 20 minutes, 3-4 times per week.
- Tip: Listen to music or a podcast to stay entertained.
- Action: Try a beginner-friendly online workout video (yoga, bodyweight exercises).
- Tip: Start with shorter workouts and gradually increase duration.
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Stress Management:
- Action: Schedule 15 minutes of "me time" each day.
- Tip: This could be anything you enjoy - reading, taking a bath, listening to music.
- Action: Practice mindful listening during conversations.
- Tip: Focus on the speaker and avoid interrupting.
Week 3: Expanding Variety & Challenging Yourself
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Diet:
- Action: Try a new healthy recipe this week.
- Tip: Look for simple, quick recipes online.
- Action: Plan your meals for the next 3 days.
- Tip: This helps avoid impulsive unhealthy choices.
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Exercise:
- Action: Increase walks to 30 minutes or try a new activity (swimming, cycling).
- Tip: Find an exercise buddy for motivation.
- Action: Increase the intensity or duration of your chosen workouts.
- Tip: Push yourself slightly outside your comfort zone.
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Stress Management:
- Action: Spend 30 minutes in nature this week.
- Tip: This could be a park, your backyard, or anywhere with greenery.
- Action: Practice gratitude by listing 3 things you're thankful for daily.
- Tip: Keep a gratitude journal.
Week 4: Solidifying Habits & Planning for the Future
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Diet:
- Action: Review your initial food diary and compare it to your current eating habits.
- Tip: Reflect on your progress and identify areas for further improvement.
- Action: Find healthy alternatives for your favorite unhealthy snacks.
- Tip: Experiment with different healthy snack options.
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Exercise:
- Action: Create a workout schedule for the next week.
- Tip: Include rest days.
- Action: Find a physical activity you enjoy that can be integrated into your long-term routine.
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Stress Management:
- Action: Reflect on the stress management techniques that worked best for you.
- Tip: Develop a personalized stress management plan.
- Action: Begin developing a relaxing bedtime routine to improve sleep quality.
- Tip: Avoid screens before bed.
Important Note: This is a general plan. Listen to your body and adjust accordingly. If you have any underlying health conditions, consult with a healthcare professional before making significant changes to your diet or exercise routine. Celebrate your successes and be patient with yourself throughout the process. This is a journey, not a race.
Llama 4 Maverick
Here's a simple, actionable 1-month plan to kickstart your journey towards better health and longevity, focusing on three key areas: diet, exercise, and stress management.
Month 1 Plan: Building a Strong Foundation
Week 1-2: Setting the Stage
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Diet:
- Hydrate: Drink at least 8 glasses of water a day. Aim to reduce sugary drinks.
- Eat More Vegetables: Aim for 5 servings a day. Start with adding a salad to your lunch or dinner.
- Reduce Processed Foods: Begin by cutting out one processed meal a day. Replace it with a homemade meal using fresh ingredients.
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Exercise:
- Start Moving: Aim for 30 minutes of moderate-intensity exercise, 3 times a week. Brisk walking, cycling, or swimming are good options.
- Incorporate Strength Training: Once a week, do a simple bodyweight exercise routine (e.g., push-ups, squats, lunges).
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Stress Management:
- Mindfulness Practice: Start with 5 minutes a day of mindfulness meditation or deep breathing exercises. You can use apps like Headspace or Calm.
- Digital Detox: Set aside 1 hour before bedtime to disconnect from screens.
Week 3-4: Building Habits
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Diet:
- Plan Your Meals: Spend one day a week planning and prepping your meals for the next few days. Focus on balanced meals with protein, healthy fats, and complex carbohydrates.
- Healthy Snacking: Keep healthy snacks like fruits, nuts, or carrot sticks with hummus handy to avoid reaching for processed snacks.
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Exercise:
- Increase Frequency: Gradually increase your exercise to 4 times a week. Try to include one day of more intense or longer duration activity.
- Variety is Key: Introduce a new form of exercise or activity you enjoy (e.g., yoga, dancing, hiking) to keep your routine interesting.
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Stress Management:
- Establish a Routine: Stick to a regular sleep schedule. Aim for 7-9 hours of sleep per night.
- Relaxation Techniques: Expand your stress management toolkit by trying out a new relaxation technique, such as progressive muscle relaxation or guided imagery, a few times a week.
Tracking Progress and Staying Motivated
- Keep a Journal: Track your progress in diet, exercise, and stress management. Note down challenges and successes.
- Celebrate Small Wins: Acknowledge and celebrate your achievements, no matter how small they seem.
- Seek Support: Share your goals with a friend or family member and ask for their support. Having someone to share the journey can be motivating.
Adjusting the Plan
- Listen to Your Body: Pay attention to how your body responds to the changes. If you need to adjust the intensity or frequency of your workouts, or if certain foods don't agree with you, make the necessary adjustments.
- Be Flexible: Some weeks might be busier than others. It's okay to adjust your plan accordingly. The goal is to make sustainable lifestyle changes, not to be perfect.
This plan is designed to be simple and achievable, focusing on building sustainable habits that can lead to long-term health and longevity benefits. By the end of the month, you should have a good foundation to continue improving your health in these key areas.
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