Sun-Kissed Chickpea & Tomato Delight

This savory dish is quick, easy, and packed with flavor!

Yields: 2 servings Prep time: 5 minutes Cook time: 15 minutes

Ingredients:

1. 1 (15-ounce) can chickpeas, drained and rinsed
2. 1 (14.5-ounce) can diced tomatoes, undrained
3. 1/2 onion, chopped
4. 2 cloves garlic, minced
5. 1 tablespoon olive oil
6. 1 teaspoon paprika
7. Salt & pepper to taste

Instructions:

1. Sauté Aromatics: Heat olive oil in a medium skillet over medium heat. Add chopped onion and cook until softened, about 3-5 minutes. Add minced garlic and cook for another minute until fragrant.
2. Build the Base: Stir in the drained and rinsed chickpeas and diced tomatoes (with their juice).
3. Season & Simmer: Add paprika, salt, and pepper to the skillet. Stir well to combine.
4. Cook & Thicken: Bring the mixture to a simmer. Reduce heat to low and cook for 10-12 minutes, stirring occasionally, until the sauce has thickened slightly.
5. Serve: Serve hot on its own, over rice, or with a dollop of plain yogurt (if you have it!).

Enjoy your Sun-Kissed Chickpea & Tomato Delight! It's a vibrant and flavorful meal that’s perfect for a weeknight dinner.

Here's a simple recipe for a delicious sweet dish using only 7 common pantry ingredients:

Recipe: "Golden Honey Crunch Bites" Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes

Ingredients:

1. 1 cup rolled oats
2. 1/2 cup peanut butter
3. 1/4 cup honey
4. 1/4 cup brown sugar
5. 1/2 teaspoon salt
6. 1/4 teaspoon vanilla extract
7. 1/4 cup chopped peanuts

Instructions:

1. Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the oats, peanut butter, honey, brown sugar, and salt. Mix until well combined.
3. Stir in the vanilla extract.
4. Scoop tablespoon-sized balls of the mixture onto the prepared baking sheet, leaving about 2 inches of space between each bite.
5. Flatten the balls slightly with a fork or your fingers.
6. Sprinkle the chopped peanuts over the top of each bite.
7. Bake for 15 minutes, or until the edges are lightly golden brown.
8. Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Result: Crunchy, chewy, and sweet, these Golden Honey Crunch Bites are perfect for snacking on the go. The peanut butter and honey provide a rich and nutty flavor, while the oats and peanuts add a satisfying crunch. Enjoy!