Kimi K2.5 vs Mistral Large 2
Compare Kimi K2.5 by Moonshot AI against Mistral Large 2 by Mistral AI, context windows of 262K vs 128K, tested across 15 shared challenges. Updated February 2026.
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Kimi K2.5vsMistral Large 2
15 challenges
Why Kimi K2.5?
8.6x cheaper overall$0.60/M in · $3.00/M out
2x more context262K
18 months newerJan 2026
Why Mistral Large 2?
No standout advantages
Favorites
Kimi K2.5Mistral Large 2
12 / 15
Xbox Controller SVG Artimage generation
Tests an AI's ability to create detailed SVG illustrations of gaming hardware
Mistral Large 2
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2 / 15
Pokémon Battle UI Recreationweb design
Recreate an interactive, nostalgic Pokémon battle UI in a single HTML file.
Kimi K2.5
Mistral Large 2
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3 / 15
Mario Level UI Recreationweb design
Recreate an interactive, classic Mario level in a single HTML file.
Kimi K2.5
Mistral Large 2
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4 / 15
Random Tailwind Webappweb design
Generate a single-page, self-contained HTML webapp using Tailwind CSS for a randomly chosen category/industry/niche.
Kimi K2.5
No content available for this output.
Mistral Large 2
No content available for this output.
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5 / 15
Simple 7-Ingredient Recipeconversation
Generate a unique and simple recipe with common ingredients.
Kimi K2.5
No content available for this output.
Mistral Large 2
No content available for this output.
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6 / 15
Beginner's Longevity Planreasoning
Create a starter plan for improving long-term health.
Kimi K2.5
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Mistral Large 2
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7 / 15
Advanced Longevity Plan (Biohacker)reasoning
Develop a cutting-edge 3-month longevity plan for a biohacker.
Kimi K2.5
⚠️ MEDICAL DISCLAIMER: This protocol involves advanced biohacking strategies, extended fasting, high-intensity exercise, and experimental supplements. Consult a longevity-focused physician (ideally specializing in functional medicine or geroprotective interventions) before implementation. Required baseline labs: full lipid panel with LDL-P, HbA1c, fasting insulin, hs-CRP, homocysteine, testosterone/estrogen, thyroid panel, liver/kidney function, and ApoE genotype.
THE QUANTIFIED LONGEVITY PROTOCOL (QLP-90)
A 3-Month Systems Biology Optimization Framework
PHASE 1: MONTH 1 — METabolic FOUNDATION & BIOMARKER BASELINE
Primary Objective: Restore insulin sensitivity, establish circadian entrainment, and baseline all biomarkers.
Nutritional Architecture: The Circadian Ketogenic Reset
- Protocol: Time-Restricted Ketogenic (TRK) with Protein Pacing
- Eating Window: 10:00 AM – 6:00 PM (16:8 intermittent fasting)
- Macros: 70% fat / 20% protein / 10% carbs (<50g net carbs)
- Protein Target: 1.6g/kg lean body mass (cycled: 2.0g/kg training days, 1.2g/kg rest days)
- Carb Timing: 25g pre-workout (targeted ketogenic approach) from raw honey or sweet potato
Daily Meal Structure:
- 10:00 AM (Break Fast): Bulletproof coffee with 10g C8 MCT oil + 1g cinnamon (blood glucose stabilization)
- 12:30 PM (Main): Sardines/wild salmon (omega-3 load) + avocado + fermented vegetables (sauerkraut/kimchi)
- 3:30 PM (Pre-Workout): 3 whole eggs + 25g carbs (honey) + creatine monohydrate (5g)
- 5:30 PM (Last Call): Grass-fed ruminant meat (liver 1x/week) + leafy greens (spinach/arugula) cooked in EVOO + 30g macadamia nuts
Hydration Stack:
- Morning: 500ml water + 1/4 tsp Redmond salt + 1g potassium citrate + 500mg magnesium glycinate
- Throughout: 3-4L mineral water with trace minerals (Concentrace drops)
Supplement Stack: Mitochondrial Priming
All supplements taken with fat sources for absorption
| Timing | Compound | Dosage | Mechanism | Cycling |
|---|---|---|---|---|
| Wake | NMN (or NR if budget limited) | 500mg | NAD+ precursor, sirtuin activation | 5 days on / 2 days off |
| Trans-Resveratrol (with piperine) | 500mg | SIRT1 activation, mTOR inhibition | Daily | |
| Spermidine (wheat germ extract) | 10mg | Autophagy induction | Daily | |
| Lion's Mane (Hericium erinaceus) | 1000mg | NGF stimulation, BDNF support | Daily | |
| With Lunch | Omega-3 (EPA/DHA) | 3g combined | Inflammation resolution, membrane fluidity | Daily |
| Vitamin D3 + K2 (MK-7) | 5000 IU / 200mcg | Calcium trafficking, immune modulation | Daily | |
| CoQ10 (Ubiquinol) | 200mg | Electron transport chain support | Daily | |
| Pre-Workout | Citrulline Malate | 8g | Nitric oxide, endothelial function | Training days only |
| Beta-Alanine | 3.2g | Carnosine precursor (pH buffering) | Daily (or cycle 4 weeks on/off) | |
| Evening | Magnesium L-Threonate | 2g (144mg elemental) | BBB penetration, GABA agonism | Daily |
| Glycine | 5g | Collagen synthesis, sleep architecture | Daily | |
| Apigenin (chamomile extract) | 50mg | GABA modulation, CD38 inhibition | Daily | |
| L-Theanine | 200mg | Alpha wave enhancement | Daily |
Week 4 Addition (if cleared by physician): Rapamycin 6mg once weekly (Monday morning) with grapefruit juice (CYP3A4 inhibition for extended half-life) - Controversial but evidence-based for mTOR suppression
Exercise Programming: Aerobic Base Building
Zone 2 Cardiac Output (3x/week): 45 minutes @ 180-age heart rate ( nasal breathing only). Metric: MAF Test - track pace at fixed HR weekly.
Strength Training (3x/week - Upper/Lower/Full Body Split):
- Monday (Upper): Weighted dips (3x6), Weighted pull-ups (3x6), Overhead press (3x8)
- Wednesday (Lower): Bulgarian split squats (3x8/leg), Romanian deadlifts (3x8), Tibialis raises (3x20)
- Friday (Full Body): Deadlifts (3x5), Bench press (3x5), Farmer's carries (3x40m)
- Rest intervals: 3 minutes (strength focus, not hypertrophy)
Daily Micro-Movement: Morning sun salutation sequence (10 mins) + Evening "Foundation Training" (12 mins - decompress spine)
Biohacking Interventions
- Cold Thermogenesis: Daily cold shower finale (3 mins @ coldest) + Weekly ice bath (10°C, 11 minutes - based on Huberman protocols)
- Light Therapy: 10,000 lux light box within 30 mins of waking (20 mins) + Blue blockers (Ra Optics or similar) after sunset
- Sleep Optimization:
- Room temp: 18-19°C
- Mouth tape (3M Micropore) for nasal breathing
- ChiliPad/Ooler mattress cooler if available
Wearable Stack & Tracking
- Continuous Glucose Monitor (CGM): Dexcom G6 or FreeStyle Libre 3 (maintain 70-100 mg/dL range, <10% variance)
- Oura Ring Gen 3: Track HRV (aim for upward trend), sleep stages (target 90+ sleep score), body temperature
- Muse Headband: 20 mins daily meditation (targeting 40% calm states)
- Withings BPM Connect: Morning/evening BP (target <120/80, pulse pressure <40)
- VO2 Master or Garmin: Track resting HR and HRV rMSSD
PHASE 2: MONTH 2 — AUTOPHAGIC ACCELERATION & NEUROPLASTICITY
Primary Objective: Cellular senescence clearance, BDNF maximization, metabolic flexibility testing.
Nutritional Architecture: The Fasting-Mimicking & Cyclical Approach
-
Weeks 1-3: Prolonged Fasting Protocol
- Monday: Normal keto (2000 kcal)
- Tuesday: 800 kcal (Fasting Mimicking Diet - high fat, low protein <18g)
- Wednesday: 400 kcal (MCT oil + bone broth only)
- Thursday: Water fast (0 kcal) - Autophagy peak
- Friday: Refeed (high protein, creatine, glycine)
- Weekend: Cyclical Ketogenic (Saturday: 150g clean carbs, Sunday: back to keto)
-
Week 4: Maintenance (return to Month 1 eating window but keep Saturday carb refeed)
Senolytic Activation Day (Day 3 of fast, monthly):
- Fisetin: 100mg/kg (high dose, short duration - study-based senolytic protocol)
- Quercetin + Dasatinib (if legally obtained/prescribed): 100mg D + 1000mg Q for 3 days only
Supplement Stack: Cognitive Enhancement & Cleanup
Modify Month 1 stack:
Additions:
-
Morning:
- Alpha-GPC: 300mg (acetylcholine precursor)
- Rhodiola Rosea (3% rosavins): 500mg (cortisol modulation during fast)
- Urolithin A: 500mg (mitophagy activation)
-
Afternoon (breaking fast):
- Creatine Magnesium Chelate: 5g (cognitive + physical)
- Hydroxytyrosol (olive extract): 25mg (mitochondrial biogenesis)
-
Evening:
- Magnesium increased to 600mg total
- Inositol: 2g (insulin sensitization, sleep)
Removals during fasting days: All fat-soluble vitamins (D, K, CoQ10) - take only on feeding days.
Exercise Programming: Hormetic Peaking
Norwegian 4x4 Protocol (1x/week, Tuesday before fast deepens):
- 4 minutes @ 90-95% max HR
- 3 minutes active recovery
- Repeat 4x
- This stimulates maximal BDNF release
Zone 2 Maintenance (2x/week): 60 mins easy Strength (3x/week): Switch to Blood Flow Restriction (BFR) training for 2 weeks (Month 2, weeks 2-3) to maintain muscle during caloric deficit
- Use 20% 1RM loads with cuffs at 50% LOP (limb occlusion pressure)
Neuroplasticity Training:
- Dual N-Back: 20 mins daily (Brain Workshop app) - increases working memory and fluid intelligence
- Handwriting practice: 15 mins cursive (fine motor/cognitive cross-talk)
- Balance work: Slackline or single-leg stance with eyes closed (cerebellar stimulation)
Advanced Recovery & Stress Resilience
- HRV Biofeedback: Use EliteHRV or Kubios with paced breathing (5.5 breaths/min - resonant frequency) for 20 mins post-lunch
- Neurofeedback: 2x/week sessions (if access to clinic) targeting SMR (12-15Hz) enhancement or use Mendi (fNIRS) home device daily
- Sauna: 20 mins @ 80-90°C followed immediately by 3-min cold plunge (contrast therapy) - 3x/week (cardiovascular conditioning)
PHASE 3: MONTH 3 — EPIGENETIC OPTIMIZATION & PEAK PERFORMANCE
Primary Objective: DNA methylation optimization, VO2 max peaking, integration of all protocols.
Nutritional Architecture: The Sirtuin Activation Diet
- Daily: NAD+ boosting foods (parsley, broccoli, avocado)
- Protein: Increase to 2.2g/kg (muscle protein synthesis protection)
- Polyphenol load: 1000mg+ daily (curcumin, EGCG, anthocyanins)
- Fasting: Reduce to 16:8 daily only (sustainability), but maintain 24-hour fast every other Sunday
Epigenetic Foods (daily inclusion):
- 2 tbsp extra virgin olive oil (oleocanthal)
- 1 cup blueberries (anthocyanins)
- 3 Brazil nuts (selenium for thyroid)
- 1 tsp turmeric (with black pepper)
Supplement Stack: Longevity Lock-in
New Additions:
- Ca-AKG (Calcium Alpha-Ketoglutarate): 1g morning, 1g evening (epigenetic reprogramming, shown to reverse biological age markers in trials)
- Hyaluronic Acid: 200mg (tissue hydration, joint longevity)
- BPC-157 (oral or injectable if legally obtained): 500mcg/day for 4 weeks only (gut healing, injury prevention) - Research chemical status varies by region
- Epitalon (if peptide therapy available): 10mg daily for 10 days only (telomerase activation) - Highly experimental
Cycling Strategy (to prevent receptor downregulation):
- Weeks 1-2: Full stack
- Week 3: "Washout" - only basics (D3, Omega-3, Magnesium)
- Week 4: Resume full stack
Exercise Programming: VO2 Max & Power
The Peter Attia Protocol for Centenarian Decathletes:
- Tuesday: VO2 Max intervals (4x4 Norwegian protocol but at maximal effort)
- Thursday: Zone 2 (90 mins - mitochondrial density)
- Saturday: Strength/Power complex:
- Trap bar deadlifts: 5x3 @ 85% 1RM
- Box jumps: 5x5
- Weighted carries: 3x60m (heavy)
- Sunday: "Longevity Tennis" or sport skill practice (cognitive-motor integration)
Recovery Protocols:
- Red Light Therapy: Joovv or similar (660nm/850nm), 10 mins front/back post-workout (ATP synthesis, inflammation reduction)
- Compression Boots: Normatec or similar, 30 mins evening (lymphatic drainage)
- Foam Rolling + Flossing: Voodoo floss bands for joints (10 mins pre-bed)
Cognitive Optimization Final Phase
- Microdosing Protocol (if legal/available): Psilocybin 100mg every 3rd day (Fadiman protocol) for neuroplasticity - Only where legal and with integration support
- Language Learning: 30 mins daily new language (Duolingo or similar) - delays dementia by 4-5 years statistically
- Intermittent Hypoxic Training: Breath-holding walks (exhale, walk 30-60 steps, recover) - 10 cycles, 3x/week (EPO stimulation, hypoxia-inducible factor activation)
BIOMARKER TRACKING SCHEDULE
Week 0 (Baseline):
- Biological age clocks (Horvath, PhenoAge if available via TruDiagnostic or Elysium)
- VO2 Max (lab or Apple Watch estimate)
- Body composition (DEXA scan)
- Full blood panel (listed in disclaimer)
Week 6 (Midpoint):
- HbA1c, fasting insulin, lipid panel
- hs-CRP (inflammation check)
- Testosterone/cortisol ratio
Week 12 (Completion):
- Repeat all baseline tests
- Compare biological age clocks
- VO2 Max retest (should see 5-10% improvement)
- DEXA scan (maintain or improve muscle mass despite fasting)
DAILY SCHEDULE TEMPLATE (Month 2 Peak Intensity)
05:30: Wake, hydrate (salt + magnesium), 10 mins sunlight exposure 05:45: Cold shower (3 mins) or face dunking (Mammalian Dive Reflex activation) 06:00: Meditation with Muse (20 mins) + HRV measurement 06:30: Coffee + Morning stack (NMN, Resveratrol, Spermidine) 07:00: Zone 2 cardio (fasted, nasal breathing only) or Strength training 08:30: Cold plunge (3 mins @ 10°C) 09:00: Work block 1 (cognitively demanding tasks - Alpha-GPC peak) 10:00: Break fast (if feeding day) - high fat, moderate protein 12:00: Work block 2 + HRV biofeedback (20 mins) 13:00: Lunch + supplements 15:00: Neuroplasticity training (Dual N-Back) + 25g carbs 16:00: HIIT or Zone 2 (depending on day) 17:00: Sauna (20 mins) + Cold plunge 18:00: Last meal (protein heavy, glycine, apigenin) 19:00: Red light therapy 20:00: Blue blockers on, light reading, social connection 21:00: Evening stack (Magnesium, Glycine, Theanine), mouth tape application 21:30: Sleep (target 7.5-8 hrs)
SAFETY PROTOCOLS & CONTRAINDICATIONS
STOP immediately if:
- Resting HR increases >10 bpm for 3 consecutive days (overtraining)
- HRV drops >20% for 3+ days (sympathetic dominance)
- Fasting glucose >130 mg/dL (gluconeogenesis dysregulation)
- Blood pressure >140/90 (adaptation failure)
Contraindications for specific elements:
- Rapamycin: Active infections, recent surgery, low WBC
- Extended fasting: History of eating disorders, pregnancy, Type 1 diabetes
- HIIT: Uncontrolled hypertension, recent cardiac events
- Cold exposure: Raynaud's phenomenon, cold urticaria
COST CONSIDERATIONS
Essential ($300-500/month): CGM, basic supplements (Creatine, Omega-3, Mag, D3), Oura Ring Intermediate ($800-1200/month): Add NMN, BPC-157, Red light therapy, Sauna access Optimal ($2000+/month): Add peptide therapies, quarterly biological age testing, neurofeedback clinic access, comprehensive blood panels
POST-PROTOCOL MAINTENANCE (Month 4+)**
- 80/20 Rule: 80% of time maintain 16:8 fasting + Zone 2 cardio + basic stack
- Quarterly: 72-hour fast (autophagy maintenance)
- Bi-annually: Senolytic protocol (Fisetin high dose)
- Annually: Biological age testing + DEXA + VO2 Max
Success Metrics:
- Biological age reduction >2 years
- VO2 Max >50th percentile for age group (ideally >75th)
- HbA1c <5.0%
- Body fat 10-15% (male) / 18-22% (female) with maintained muscle
- Resting HR <50 bpm
This protocol represents the convergence of current longevity science, athletic performance research, and systems biology. Iterate based on your biomarker feedback, and remember: consistency with fundamentals (sleep, movement, nutrition) outperforms intermittent perfection with advanced interventions.
Mistral Large 2
Ultimate 3-Month Longevity & Biohacking Optimization Plan
Designed for a high-performance biohacker seeking to maximize lifespan, cognitive function, physical performance, and metabolic resilience.
This plan integrates cutting-edge longevity science, advanced supplementation, precision nutrition, personalized fitness, stress resilience training, and real-time biometric tracking to create a data-driven, adaptive protocol for peak biological optimization.
📅 Phase 1: Foundation & Assessment (Week 1-2)
Goal: Establish baselines, optimize metabolic flexibility, and prime the body for deeper interventions.
🔬 Baseline Testing & Wearable Setup
1. Comprehensive Blood & Biomarker Panel (Before & After 3 Months)
- Metabolic & Hormonal:
- HbA1c, fasting glucose, insulin, HOMA-IR
- Cortisol (AM/PM), DHEA-S, testosterone (free/total), estrogen, SHBG
- Thyroid (TSH, free T3/T4, reverse T3)
- Inflammation & Oxidative Stress:
- hs-CRP, IL-6, TNF-α, homocysteine, oxidized LDL
- Telomere length (optional, via TeloYears or Life Length)
- Nutrient & Longevity Markers:
- Vitamin D (25-OH), magnesium (RBC), omega-3 index, B12, folate
- NAD+ levels (via Nicotinamide Riboside Challenge Test)
- APOE genotype (if not already known)
- Cognitive & Neurodegeneration:
- Neurofilament light chain (NfL), amyloid beta 42/40 ratio, p-tau181
- BDNF (brain-derived neurotrophic factor)
2. Wearable & Continuous Tracking Setup
- Oura Ring / Whoop (sleep, HRV, recovery, respiratory rate)
- Continuous Glucose Monitor (CGM) (Dexcom G7 or Freestyle Libre 3)
- Apple Watch / Garmin (HRV, SpO2, VO2 max, training load)
- BioStrap / Eight Sleep (sleep staging, HRV, temperature)
- Muse S Headband (EEG for meditation & neurofeedback)
- Lumen / Keyto (metabolic fuel tracking)
3. Cognitive & Physical Baseline Testing
- Cognitive:
- Cambridge Brain Sciences (memory, attention, problem-solving)
- Quantified Mind (reaction time, processing speed)
- Physical:
- VO2 Max Test (via Garmin / Apple Watch or lab test)
- DEXA Scan (body composition, bone density)
- Grip Strength & Gait Analysis (frailty markers)
🍽️ Nutrition Protocol: Cyclical Ketogenic + Autophagy Fasting
Goal: Enhance metabolic flexibility, mitochondrial efficiency, and autophagy while avoiding nutrient deficiencies.
📅 Weekly Nutrition Structure
| Day | Protocol | Macros (Approx.) | Key Notes |
|---|---|---|---|
| Mon | Ketogenic (Keto) | 70% fat, 20% protein, 5% net carbs | High-fat, moderate protein, very low carb |
| Tue | Keto + Time-Restricted Eating (TRE) | 16:8 (eat 12-8 PM) | Autophagy activation |
| Wed | Targeted Keto (TKD) | 60% fat, 25% protein, 10% net carbs | Carbs around workout (30-50g dextrose) |
| Thu | Keto + 24h Fast | 0 calories (water, electrolytes, black coffee) | Deep autophagy, stem cell activation |
| Fri | Cyclical Keto (CKD) | 50% fat, 30% protein, 20% net carbs | Refeed to replenish glycogen |
| Sat | Keto + Protein Cycling | 65% fat, 30% protein, 5% net carbs | Lower protein to enhance ketosis |
| Sun | Flexible Keto (FKD) | 60% fat, 25% protein, 10% net carbs | Adjust based on CGM data |
🥩 Food Choices & Meal Timing
- Fats: Grass-fed butter, ghee, MCT oil, extra virgin olive oil, avocados, macadamia nuts, fatty fish (wild salmon, sardines)
- Proteins: Grass-fed beef, pasture-raised eggs, wild-caught fish, collagen peptides, organ meats (liver, heart)
- Carbs (on refeed days): Sweet potatoes, white rice, berries, dark chocolate (85%+), raw honey (sparingly)
- Fiber & Polyphenols: Cruciferous veggies (broccoli, cauliflower), leafy greens, berries, turmeric, cinnamon
- Hydration: 3-4L water/day + electrolytes (5g sodium, 3g potassium, 300mg magnesium)
🍽️ Advanced Fasting Strategies
- 16:8 Daily (Mon, Tue, Sat, Sun) – Eat between 12 PM - 8 PM
- 24h Fast (Thu) – From 8 PM Wed → 8 PM Thu (water, electrolytes, black coffee)
- Autophagy-Enhancing Fast (Optional): 36h fast (1x/month) – From 8 PM Sun → 8 AM Tue
- Fasting Mimicking Diet (FMD) (1x/month) – 5-day Prolon-like protocol (low-cal, low-protein, high-nutrient)
💊 Supplement Stack (Advanced Longevity & Performance)
Dosages are personalized—adjust based on bloodwork and wearable data.
🔥 Core Longevity Stack (Daily)
| Supplement | Dosage | Timing | Purpose |
|---|---|---|---|
| NMN (Nicotinamide Mononucleotide) | 500-1000mg | AM | NAD+ booster, sirtuin activation |
| Trans-Resveratrol | 250-500mg | AM | SIRT1 activator, anti-inflammatory |
| Fisetin | 500mg | 2x/week (fasting day) | Senolytic (clears zombie cells) |
| Quercetin + Dasatinib (Senolytic Combo) | 500mg Quercetin + 50mg Dasatinib | 1x/month (fasting day) | Deep senolytic effect |
| Magnesium L-Threonate | 2000mg | PM | Cognitive function, synaptic plasticity |
| Omega-3 (EPA/DHA) | 2-3g (1:1 ratio) | With meals | Anti-inflammatory, brain health |
| Vitamin D3 + K2 (MK-7) | 5000-10,000 IU D3 + 200mcg K2 | AM | Bone, immune, cardiovascular health |
| Zinc + Copper | 30mg Zinc + 2mg Copper | PM | Immune, testosterone, redox balance |
| Berberine | 500mg | 3x/day (with meals) | Glucose control, AMPK activation |
| Metformin (if insulin resistant) | 500-1000mg | PM | Longevity, glucose regulation |
| Rapamycin (Sirolimus) (Optional) | 5-10mg | 1x/week (fasting day) | mTOR inhibition, autophagy |
| Collagen Peptides | 10-20g | AM/PM | Skin, joints, gut health |
| Creatine Monohydrate | 5g | Post-workout | Cognitive & physical performance |
| Lion’s Mane + Bacopa Monnieri | 1g + 300mg | AM | Neurogenesis, memory |
| Apigenin | 50mg | PM | Senolytic, anti-inflammatory |
🔄 Cycling Strategy
- NMN & Resveratrol: Cycle 5 days on, 2 days off to prevent tolerance.
- Senolytics (Fisetin/Quercetin + Dasatinib): 1x/month (on a fasting day).
- Rapamycin: 1x/week (only if bloodwork supports it).
- Berberine: 3 months on, 1 month off to avoid gut microbiome disruption.
🏋️ Exercise Protocol: Strength, VO2 Max & Recovery Optimization
Goal: Maximize muscle retention, mitochondrial density, and cardiovascular health while minimizing injury risk.
📅 Weekly Training Split
| Day | Workout Type | Details | Intensity |
|---|---|---|---|
| Mon | Strength (Upper Body) | 5x5 Heavy Compounds (Bench, OHP, Rows) + Accessories | 75-85% 1RM |
| Tue | HIIT + Sprints | 10x 30s sprint / 90s walk (or bike) | 90%+ max HR |
| Wed | Active Recovery | Yoga, mobility, walking (10K steps) | Low intensity |
| Thu | Strength (Lower Body) | 5x5 Heavy Squats, Deadlifts, Bulgarian Split Squats | 75-85% 1RM |
| Fri | VO2 Max Training | 4x4 min @ 90-95% max HR (2 min rest) | High intensity |
| Sat | Zone 2 Cardio | 60-90 min cycling/walking (60-70% max HR) | Low intensity |
| Sun | Rest or Mobility | Sauna, cold plunge, stretching | Recovery |
🔥 Advanced Training Techniques
- Blood Flow Restriction (BFR) Training – 2x/week (low load, high reps) for muscle growth & metabolic stress.
- Eccentric-Only Training – 1x/week (slow negatives on squats/deadlifts) for tendon strength.
- Isometric Holds – 1x/week (e.g., 30s wall sit, plank variations) for joint resilience.
- HRV-Guided Training – Adjust intensity based on Oura/Whoop recovery score (skip HIIT if HRV is low).
🧠 Cognitive & Neuro-Optimization
Goal: Enhance neuroplasticity, memory, focus, and resilience to neurodegeneration.
📅 Weekly Cognitive Protocol
| Day | Intervention | Details |
|---|---|---|
| Mon | Dual N-Back Training | 20 min (Brain Workshop / Dual N-Back Pro) |
| Tue | Transcranial PEMF (tPEMF) | 20 min (via NeoRhythm or iTENS) |
| Wed | Neurofeedback (Muse S) | 15 min alpha/theta training |
| Thu | Cold Exposure + Breathwork | 3 min cold shower + 10 min Wim Hof |
| Fri | Non-Sleep Deep Rest (NSDR) | 20 min Yoga Nidra (via Insight Timer) |
| Sat | Psychedelic Microdosing (Optional) | 10-20mcg LSD or 0.1-0.2g psilocybin |
| Sun | Digital Detox | No screens 1 hour before bed, journaling |
💡 Advanced Cognitive Enhancers
- Noopept – 10-20mg (2x/day, 5 days on/2 off) for neuroplasticity.
- Modafinil – 50-100mg (1-2x/week, for deep work).
- L-Theanine + Caffeine – 200mg L-Theanine + 100mg caffeine (AM focus).
- Phosphatidylserine – 300mg (PM for memory consolidation).
😌 Stress Resilience & Recovery Optimization
Goal: Lower chronic stress, improve HRV, and enhance parasympathetic tone.
📅 Daily Recovery Routine
| Time | Intervention | Details |
|---|---|---|
| AM | Morning Sunlight | 10-15 min sunlight (no glasses) |
| AM | Cold Plunge | 2-3 min at 50°F (10°C) |
| PM | Sauna (Infrared or Dry) | 20-30 min at 160-180°F (70-80°C) |
| PM | HRV Biofeedback | 10 min (via Elite HRV or HeartMath) |
| PM | Red Light Therapy | 10-15 min (660nm/850nm) |
| Night | Sleep Optimization | 7-9h, 65°F (18°C), blackout curtains, no EMFs |
🧘 Advanced Stress Techniques
- Wim Hof Method – 3 rounds (30 breaths + 2 min hold) 3x/week.
- Vagus Nerve Stimulation – Gargling, humming, cold face immersion.
- Float Tank Therapy – 1x/week (sensory deprivation for deep recovery).
- Psychedelic Integration – Journaling, meditation, or therapy post-microdosing.
📊 Phase 2: Adaptation & Optimization (Week 3-10)
Goal: Refine protocols based on biometric feedback, deepen autophagy, and enhance performance.
🔄 Key Adjustments Based on Data
- CGM Data: If glucose spikes >140 mg/dL post-meal, reduce carbs further or add berberine/ACV.
- HRV Trends: If HRV drops >10% for 3+ days, reduce HIIT, increase Zone 2 cardio.
- Sleep Staging: If deep sleep <15%, increase magnesium, reduce late caffeine, try glycine.
- Bloodwork: If hs-CRP >1.0, increase omega-3s, curcumin, and fasting.
🚀 Advanced Interventions
- Plasma Dilution (Young Plasma Therapy) – 1x/month (if accessible).
- Stem Cell Therapy (Optional) – Exosome therapy for joint/tissue repair.
- Hyperbaric Oxygen Therapy (HBOT) – 1-2x/week (2.0 ATA, 60 min).
- Photobiomodulation (PBM) – Red light therapy 5x/week for mitochondrial health.
🏆 Phase 3: Peak Performance & Longevity Maintenance (Week 11-12)
Goal: Lock in gains, optimize biomarkers, and transition to a sustainable long-term protocol.
📈 Final Biomarker Retesting
- Repeat full blood panel, DEXA, VO2 max, cognitive tests.
- Compare pre/post telomere length, NAD+, inflammation markers.
🔄 Long-Term Maintenance Plan
- Nutrition: Cyclical keto (5 days keto, 2 days refeed) + 16:8 fasting.
- Supplements: NMN, resveratrol, magnesium, omega-3s (daily) + senolytics 1x/month.
- Exercise: 3x strength, 2x HIIT/VO2, 2x Zone 2, 1x recovery.
- Recovery: Daily sauna/cold, HRV-guided training, neurofeedback 2x/week.
- Cognitive: Dual N-Back 3x/week, noopept cycling, microdosing (if applicable).
🎯 Expected Outcomes After 3 Months
✅ Metabolic Health:
- HbA1c <5.0%, fasting glucose <85 mg/dL, insulin <5 μU/mL
- Ketone levels 0.5-3.0 mM (fasting)
- Omega-3 index >8%
✅ Longevity Biomarkers:
- hs-CRP <0.5 mg/L, IL-6 <1 pg/mL
- Testosterone (optimal range for age), DHEA-S >200 μg/dL
- NAD+ levels increased by 30-50%
✅ Physical Performance:
- VO2 Max increased by 10-15%
- Strength gains (5-10% 1RM improvement)
- Body fat % reduced by 2-4%, muscle mass increased
✅ Cognitive Function:
- Dual N-Back score improved by 20-30%
- Reaction time & processing speed enhanced
- BDNF levels increased
✅ Stress & Recovery:
- HRV increased by 10-20%
- Deep sleep >20% of total sleep
- Cortisol rhythm normalized (AM spike, PM drop)
🚀 Final Notes
- Personalization is key – Adjust dosages, fasting windows, and exercise based on real-time biometric feedback.
- Cycle supplements to prevent tolerance (e.g., NMN 5 days on/2 off).
- Prioritize sleep & recovery – HRV, deep sleep, and stress resilience are the foundation.
- Consider epigenetic testing (e.g., TruDiagnostic) for long-term longevity insights.
This plan is aggressive but sustainable—designed for a highly motivated biohacker who wants to push the limits of human performance and lifespan extension.
Ready to begin? 🚀 Let’s optimize.
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8 / 15
Michelin Star Recipe Designplanning
Design an innovative, multi-component dish worthy of a 3-star Michelin restaurant.
Kimi K2.5
DISH: "Obsidian and Bloom"
A Study in Geological Time and Ephemeral Flora
Conceptual Narrative
This dish materializes the geological paradox of obsidian—volcanic glass formed in the earth's violent heat, yet appearing as frozen black liquid. It juxtaposes mineral density against the transience of night-blooming florals. The narrative follows the flavor arc of a coastal volcanic tide pool at twilight: the briny depths (squid ink, marrow), the floral breeze carrying across basalt (chamomile, elderflower), the sharp bite of coastal vegetation (yuzu, green apple), and the lingering smoke of ancient fires (charcoal, hay-smoked caviar).
The Unusual Pairing: Squid ink and bone marrow create a profound umami foundation reminiscent of the ocean floor, while chamomile and green apple provide high-aromatic cut-through typically reserved for dessert applications. The bridge—elderflower white soy—contains floral isoamyl acetate compounds that bind to both the marine glutamates and the fruit esters, creating a hallucinatory continuity between earth, sea, and orchard.
Specialized Ingredients & Sourcing
| Ingredient | Specification | Source Notes |
|---|---|---|
| Centolla Bone Marrow | Beef marrow from grass-fed, 24-month aged Galician beef (or domestic Wagyu alternative) | Specialty butcher; request center-cut canoe bones |
| Squid Ink | Sepia officinalis, pasteurized but not deodorized (retains iodine complexity) | Spanish/Japanese import (Conservas Cambados or similar) |
| Yuzu Kosho | Green yuzu kosho (fermented chili-yuzu paste) from Kyushu | Japanese specialty stores; substitute with fresh yuzu zest + Thai chili |
| Agar Agar | High-gelling strength (900+ g/cm²) | Modernist Pantry or equivalent |
| Soy Lecithin | Liquid, non-GMO | Essential for the "air" component |
| Hamachi Collar | Fatty yellowtail, collar cut (supraclavicular), sashimi-grade | Sustainable aquaculture (Kona Blue or similar) |
| Elderflower Cordial | St-Germain or house-made (elderflower + organic sugar + citric acid) | Avoid artificial elderflower extracts |
| Vegetable Carbon | Food-grade activated charcoal powder | Cosmetic-grade unacceptable; must be food-certified |
Component 1: Obsidian Custard
(Squid Ink Bone Marrow Sabayon)
Technique: Sous vide emulsion + double boiler finish
Ingredients:
- 80g rendered bone marrow (clarified, milk solids removed)
- 40g squid ink
- 2 egg yolks (organic, 72-hour aged)
- 15ml dry sake
- 5g white miso
- 1g xanthan gum
Method:
- Render marrow at 62°C (144°F) for 45 minutes; strain through chinois to obtain clear golden fat.
- Blend squid ink, miso, and sake until homogenous.
- Whisk yolks with ink mixture in vacuum bag; add marrow fat.
- Seal bag (water displacement method) and cook sous vide at 64°C (147°F) for 22 minutes, agitating every 5 minutes to prevent protein stratification.
- Transfer to thermomix or high-speed blender; add xanthan gum. Blend at 10,000 RPM for 2 minutes while still warm to create permanent emulsion.
- Pass through fine mesh; hold in squeeze bottle at 52°C (126°F) until plating.
Component 2: Chamomile-Cured Hamachi
(Fatty Yellowtail with Floral Osmosis)
Technique: Equilibrium curing + blowtorch finish
Ingredients:
- 200g hamachi collar, skin removed, bloodline trimmed
- 20g sea salt (Maldon or Guérande)
- 15g cane sugar
- 10g dried chamomile flowers (food-grade, Matricaria recutita)
- 5g yuzu zest (microplaned)
Method:
- Pulse salt, sugar, and chamomile in spice grinder until fine (2-second bursts to prevent heat buildup).
- Cure hamachi in mixture for 12 minutes precisely (equilibrium cure—2.5% salt by weight of fish).
- Rinse quickly under ice-cold running water; pat absolutely dry.
- Slice into 3mm-thick rectangles against the grain.
- Just before plating, kiss the surface with blowtorch (propane, oxidizing flame) for 2 seconds to release chamomile's volatile oils without cooking the protein.
Component 3: Green Apple-Yuzu Fluid Gel
(Molecular Architecture)
Technique: Hydrocolloid gelification + syringe extrusion
Ingredients:
- 150ml Granny Smith apple juice (clarified through cheesecloth overnight)
- 30ml yuzu juice
- 2g agar agar
- 0.3g locust bean gum
- 1g malic acid
Method:
- Hydrate agar and locust bean gum in cold apple juice; bring to 85°C (185°F) while whisking.
- Add yuzu juice and malic acid off-heat.
- Pour into shallow tray to 2mm depth; cool rapidly over ice bath.
- Once set (gel will be brittle), blend into fluid gel using immersion blender.
- Transfer to squeeze bottle with fine tip (18-gauge culinary needle tip preferred).
Component 4: Elderflower White Soy Air
(Lecithin Stabilization)
Ingredients:
- 200ml white soy sauce (shiro shoyu)
- 50ml elderflower cordial
- 2g soy lecithin
- 100ml water
Method:
- Combine all ingredients in wide, flat container (high surface area crucial).
- Blend with immersion blender at 45° angle to incorporate maximum air.
- Allow foam to stabilize for 1 minute; skim top layer of dense bubbles.
- Reserve "air" in spoon over ice; refresh foam every 5 minutes as it collapses.
Component 5: Charcoal Meringue
(Dehydrated Volcanic Structure)
Ingredients:
- 100g egg whites (aged 48 hours)
- 80g confectioners' sugar
- 20g vegetable carbon powder
- 0.5g cream of tartar
Method:
- Whisk whites with cream of tartar to soft peaks.
- Gradually add sugar and carbon powder; whisk to stiff, glossy peaks (meringue should hold vertical peak without curling).
- Spread on Silpat in irregular shards (2mm thick).
- Dehydrate at 60°C (140°F) for 6 hours or until glass-like and brittle.
- Store in desiccator chamber until plating.
Component 6: Smoked Osetra Caviar
(Cold Smoke Infusion)
Method:
- Place caviar in smoker with hay (dried alfalfa) and dried kombu.
- Cold smoke at 18°C (64°F) for 12 minutes only—any longer overwhelms the roe.
- The smoke should suggest "coastal fog" rather than "barbecue."
Assembly & Plating
(Architectural Construction)
Plate: Matte black ceramic (30cm diameter, slight concavity) or hand-thrown obsidian-glazed stoneware.
Sequence (performed with surgical tweezers and squeeze bottles):
- Foundation: Place three shards of charcoal meringue at 10, 2, and 6 o'clock positions, creating triangular negative space.
- Custard: Pipe three dots of warm Obsidian Custard (5g each) between meringue shards; the heat will slightly soften the meringue base, creating adhesion.
- Protein: Drape chamomile hamachi slices over custard dots, allowing them to drape naturally (gravity should create "sails" of fish).
- Acid: Apply Green Apple-Yuzu Fluid Gel in geometric lines (2cm lengths) intersecting the fish at 90 degrees—this creates visual tension and flavor contrast.
- Luxury: Place 5g smoked caviar at the apex of the triangular composition.
- Aromatics: Spoon Elderflower White Soy Air adjacent to caviar; it should float slightly above the plate surface.
- Botanicals: Add single nasturtium leaf (peppery), bronze fennel frond (anise), and one borage flower (cucumber notes).
- Final Accent: Microplane frozen yuzu zest over entire composition from height (30cm) to create "snow" effect.
Service: Present with domed cloche filled with chamomile smoke (tableside reveal). Accompany with warm bone marrow beignet on side plate (optional supplementary component).
Chef's Technical Notes
- Temperature Contrast: The dish relies on the custard being served at 52°C while the fluid gel is at 4°C. This thermal differential creates a temporal dimension to the dining experience—the first bite is warm and rich, the finish cool and acidic.
- Umami Stacking: The glutamate content (squid ink: 1200mg/100g, bone marrow: 400mg/100g, white soy: 900mg/100g, caviar: 1500mg/100g) creates exponential rather than additive umami through synergistic nucleotide interaction.
- Visual Philosophy: The all-black palette (meringue, custard, plate) makes the golden caviar, green gel, and white foam appear to float in void space—culinary chiaroscuro.
Wine Pairing: aged Assyrtiko from Santorini (volcanic minerality echoes the squid ink) or Krug Clos du Mesnil 2004 (champagne's oxidative notes match the bone marrow).
Serves: 1 (tasting menu portion)
Prep Time: 48 hours (including curing/aging)
Plate Time: 4 minutes precisely
Mistral Large 2
Michelin 3-Star Dish: "Ocean’s Whisper & Forest’s Breath"
Conceptual Narrative: This dish is a poetic dialogue between two seemingly disparate ecosystems—the ocean’s depths and the forest floor—united through texture, temperature, and memory. The "Ocean’s Whisper" represents the briny, umami-rich essence of the sea, embodied in a smoked eel and kelp consommé with fermented sea urchin custard, while the "Forest’s Breath" evokes the earthy, aromatic soul of the woods through charred wild mushroom tea, black garlic soil, and pine-infused honeycomb. The dish is a meditation on transience: the eel’s journey from river to sea mirrors the fleeting nature of flavor, while the mushrooms’ mycelial network symbolizes hidden connections beneath the surface.
The plating is a living diorama—a miniature landscape where edible "rocks" (compressed rye bread) cradle "tide pools" of consommé, and "moss" (microgreens and edible flowers) sprouts from a "forest floor" of black garlic soil. The diner is invited to interact with the dish, using a smoked cedar spoon to stir the consommé and release its aroma, or breaking the honeycomb to drizzle its nectar like morning dew.
Component 1: Smoked Eel & Kelp Consommé with Fermented Sea Urchin Custard
Unusual Pairing: Cold-smoked eel + fermented sea urchin (uni) + dulse seaweed Techniques: Cold smoking, sous-vide fermentation, consommé clarification, spherification (reverse)
Ingredients:
-
For the Consommé:
- 500g fresh eel (sourced from sustainable fisheries, e.g., Dutch or Japanese eel)
- 100g dulse seaweed (dried, from Maine or Iceland)
- 50g kombu (first-grade, from Hokkaido)
- 2L fish stock (made from eel bones, fennel, and white wine)
- 100g fermented sea urchin (see below)
- 1 egg white (for clarification)
- 1 tsp yuzu kosho (Japanese citrus-chili paste)
- 0.5g xanthan gum (for body)
- Smoking wood: Applewood + cedar chips (3:1 ratio)
-
For the Fermented Sea Urchin Custard:
- 200g fresh sea urchin (from Hokkaido or Santa Barbara)
- 100g heavy cream (cultured, 48-hour ferment)
- 2 egg yolks
- 10g sugar
- 2g salt
- 1g agar-agar (for set)
- 0.5g sodium alginate (for spherification)
-
Garnish:
- Micro shiso and sea aster (foraged coastal greens)
- Gold leaf (edible, 24k)
Method:
-
Cold-Smoke the Eel:
- Fillet the eel into 1cm-thick strips. Cure in 3% salt + 2% sugar for 2 hours, then cold-smoke at 20°C (68°F) for 4 hours with applewood and cedar. Reserve half for consommé; dice the other half for garnish.
-
Ferment the Sea Urchin:
- Blend fresh uni with cream, yolks, sugar, and salt. Sous-vide at 75°C (167°F) for 30 minutes, then strain through a chinois. Add agar-agar, pour into hemispherical molds, and chill. Once set, coat in a 1% sodium alginate bath for 2 minutes to create a thin membrane (reverse spherification).
-
Clarify the Consommé:
- Simmer eel bones, dulse, and kombu in fish stock for 1 hour. Strain, then clarify with egg white (racking method). Reduce by half, add yuzu kosho and xanthan gum. Chill and reserve.
-
Assembly:
- Place a uni custard sphere in a hand-blown glass spoon (or small ceramic dish). Ladle chilled consommé around it. Garnish with diced smoked eel, micro shiso, and gold leaf.
Component 2: Charred Wild Mushroom Tea with Black Garlic Soil & Pine Honeycomb
Unusual Pairing: Charred matsutake mushrooms + black garlic + pine resin honey Techniques: Dehydration, freeze-drying, fat-washing, honeycomb crystallization
Ingredients:
-
For the Mushroom Tea:
- 200g matsutake mushrooms (fresh, from Oregon or Japan)
- 100g chanterelles (foraged or from Pacific Northwest)
- 50g porcini powder (dehydrated and ground)
- 1L mushroom stock (simmered with thyme and bay leaf)
- 10g toasted buckwheat (for umami)
- 5g white miso paste
- 1 smoked cedar plank (for charring)
-
For the Black Garlic Soil:
- 200g black garlic (fermented for 60 days, from Korea or Spain)
- 100g compressed rye bread (baked, dehydrated, and ground)
- 50g toasted hazelnuts (finely chopped)
- 20g activated charcoal powder (food-grade)
- 10g maltodextrin (for texture)
- 5g smoked salt
-
For the Pine Honeycomb:
- 200g raw honey (from pine forest regions, e.g., Turkey or Greece)
- 10g pine resin (food-grade, from Greece)
- 1g sodium bicarbonate (for aeration)
- Edible silver leaf (for shimmer)
Method:
-
Char the Mushrooms:
- Slice matsutake and chanterelles into 1cm-thick pieces. Sear on a smoking cedar plank over high heat until deeply charred. Dehydrate at 60°C (140°F) for 6 hours, then grind into a coarse powder.
-
Infuse the Tea:
- Simmer mushroom stock with porcini powder, buckwheat, and miso for 30 minutes. Strain, then fat-wash with 100g brown butter (melt, infuse for 1 hour, then freeze and strain). Serve in a pre-warmed ceramic teapot with a charred mushroom chip as a lid.
-
Make the Black Garlic Soil:
- Blend black garlic, rye bread, hazelnuts, and charcoal into a fine powder. Mix with maltodextrin and smoked salt. Reserve in an airtight container to maintain crispness.
-
Crystallize the Pine Honeycomb:
- Warm honey with pine resin until dissolved. Whip with sodium bicarbonate until frothy, then pour into a silicone mold. Bake at 150°C (300°F) for 10 minutes until golden. Brush with edible silver leaf.
-
Assembly:
- Mold the black garlic soil into a small "hill" on the plate. Place a quail egg shell (cleaned and filled with mushroom tea) at the base. Rest the pine honeycomb on top like a "rock." Garnish with foraged wood sorrel and frosted violets.
Component 3: Edible Landscape & Interactive Elements
Techniques: Compression, dehydration, aroma diffusion
Ingredients:
- Compressed Rye "Rocks":
- 200g rye bread (baked, compressed in a vacuum bag with beetroot powder and salt)
- Smoked Cedar Spoon:
- Hand-carved cedar spoon, lightly smoked with juniper berries
- Aroma Diffuser:
- Pine needle essential oil (food-safe) + iodine tincture (for ocean scent) in a glass vial under the plate
Method:
-
Shape the "Rocks":
- Cut rye bread into irregular shapes, brush with beetroot powder slurry, and compress in a vacuum bag for 24 hours. Dehydrate at 50°C (122°F) until stone-like.
-
Prepare the Spoon:
- Lightly char a cedar spoon over a flame, then rub with crushed juniper berries. Serve alongside the consommé for stirring.
-
Aroma Diffusion:
- Place a drop of pine oil and iodine tincture on a cotton ball under the plate. The diner’s movement will release the scent as they eat.
Plating & Service Sequence:
-
First Bite (Ocean’s Whisper):
- The consommé spoon is presented on a slate slab with a miniature driftwood stand. The diner stirs the consommé to release the eel’s smoke, then breaks the uni custard with the spoon.
-
Second Act (Forest’s Breath):
- The mushroom tea is poured tableside from the ceramic pot into the quail egg shell. The diner cracks the pine honeycomb over the "soil," letting it drip like sap.
-
Finale (Landscape Interaction):
- The diner is encouraged to crush the rye "rocks" into the soil, releasing a nutty aroma, and to inhale the diffused scents before the last bite.
Sourcing Notes for Specialized Ingredients:
| Ingredient | Source | Substitute (if unavailable) |
|---|---|---|
| Matsutake mushrooms | Foraged & Found Edibles (US) | Porcini or king oyster mushrooms |
| Fermented sea urchin | Catalina Offshore Products (US) | Fresh uni + 24-hour miso fermentation |
| Black garlic | Amazon or Korean markets | Slow-cooked garlic (60°C for 40 days) |
| Pine resin honey | MeliBio (US) or Greek specialty shops | Regular honey + 1% pine essential oil |
| Dulse seaweed | Maine Coast Sea Vegetables | Nori or wakame |
| Smoked cedar plank | Smoking Wood | Applewood + cedar oil |
Why This Dish Belongs in a 3-Star Kitchen:
-
Unusual Pairings with Purpose:
- The eel + uni + kelp trio creates a triple umami bomb, while the mushroom + pine + black garlic evokes a primeval forest. The contrasts (hot/cold, briny/earthy) are deliberate and harmonious.
-
Advanced Techniques:
- Cold smoking, reverse spherification, fat-washing, and aroma diffusion elevate the dish beyond mere flavor—it’s a multi-sensory experience.
-
Plating as Art:
- The edible diorama invites interaction, making the diner an active participant. The smoked spoon and scent diffusion engage touch and smell, not just taste.
-
Narrative Depth:
- The dish tells a story of migration (eel), decay (fermented uni), and rebirth (mushroom mycelium), resonating on an emotional level.
-
Precision & Rarity:
- Ingredients like matsutake, fresh uni, and pine resin honey are seasonal, foraged, or labor-intensive, justifying their place in a 3-star tasting menu.
Final Thought:
This dish is not just food—it’s a fleeting ecosystem on a plate, where each bite reveals another layer of the ocean’s whisper or the forest’s breath. It challenges the diner to slow down, observe, and savor the invisible threads that connect us to nature.
Would you like a wine pairing suggestion to complete the experience? (Hint: A smoked German Riesling or aged Jura Vin Jaune would be transcendent.)
Vote
9 / 15
Autonomous Drone Simulatorweb design
Create an autonomous drone simulator with custom environment using ThreeJS
Kimi K2.5
Mistral Large 2
Vote
10 / 15
Adversarial Contract Reviewreasoning
Find exploitable clauses in a software consulting contract and suggest modifications with legal reasoning.
Kimi K2.5
No content available for this output.
Mistral Large 2
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11 / 15
Startup Pitch Teardownreasoning
Identify weak claims in a startup pitch deck and suggest concrete improvements.
Kimi K2.5
No content available for this output.
Mistral Large 2
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12 / 15
Debug This Architecturereasoning
Identify failure modes, race conditions, and scaling bottlenecks in a collaborative document editor architecture.
Kimi K2.5
No content available for this output.
Mistral Large 2
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12 of 15