Updated Feb 27, 2025

Our Verdict

GPT-4.5

Llama 3.1 70B (Instruct)Runner-up

No community votes yet. On paper, GPT-4.5 has the edge — bigger model tier, newer.

Llama 3.1 70B (Instruct) is 190x cheaper per token — worth considering if cost matters.

Too close to call

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GPT-4.5

Llama 3.1 70B (Instruct)

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Llama 3.1 70B (Instruct) vs GPT-4o (Omni)Cross-provider

GPT-4.5 vs Llama 4 MaverickCross-provider

Llama 3.1 70B (Instruct) vs MiniMax M2.5New provider

GPT-4.5vsLlama 3.1 70B (Instruct)

11 fights queued

Why GPT-4.5?

Leads 3 of 3 benchmarks

Stronger on GPQA69.5% vs 46.7%

7 months newerFeb 2025

Why Llama 3.1 70B (Instruct)?

169x cheaper overall$0.59/M in · $0.79/M out

GPT-4.5Llama 3.1 70B (Instruct)

Input price

$75.00/M

$0.59/M

Output price

$150.00/M

$0.79/M

Context

128K

128K

Released

Feb 2025

Jul 2024

Benchmarks3 common

90.8%+5.3%

86.0%

69.5%+32.8%

46.7%

87.1%+21.9%

68.0%

Favorites

GPT-4.5Llama 3.1 70B (Instruct)

Movie

—

Blade Runner

Blade Runner

Album

—

OK Computer

Book

—

Nineteen Eighty-Four

Nineteen Eighty-Four

City

—

Reykjavik

Game

—

The Legend of Zelda: Ocarina of Time

The Legend of Zelda: Ocarina of Time

Adventure, Action4.4

11 / 11

01

Logic Puzzlereasoning

Tests an AI's ability to solve a simple but potentially confusing logic puzzle

GPT-4.5

GPT-4.5

Openai · Feb 2025text

Sally has 1 sister.

Explanation:

Sally has 3 brothers.
Each brother counts 2 sisters: Sally herself and one more girl.
Therefore, besides Sally, there is only one other sister.

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Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024text

Trick question! Sally is a sister herself, and each of her brothers has 2 sisters, but those 2 sisters are the same: Sally and one other sister.

So, Sally has 1 sister.

The answer is 1.

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2 / 11

02

Xbox Controller SVG Artimage generation

Tests an AI's ability to create detailed SVG illustrations of gaming hardware

GPT-4.5

GPT-4.5

Openai · Feb 2025svg

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Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024website

We can't display this one. It's not us. Well... it might be us.

The model was asked for a web page. It produced something else. We're not going to define what.

View raw output


<svg width="400" height="200" viewBox="0 0 400 200" xmlns="http://www.w3.org/2000/svg">
  <!-- Gradient definitions -->
  <defs>
    <linearGradient id="grad1" x1="0%" y1="0%" x2="100%" y2="0%">
      <stop offset="0%" stop-color="#333" />
      <stop offset="100%" stop-color="#444" />
    </linearGradient>
    <linearGradient id="grad2" x1="0%" y1="0%" x2="100%" y2="0%">
      <stop offset="0%" stop-color="#555" />
      <stop offset="100%" stop-color="#666" />
    </linearGradient>
  </defs>
  
  <!-- Body of the controller -->
  <rect x="50" y="50" width="300" height="100" rx="10" fill="url(#grad1)" />
  
  <!-- Left Joystick -->
  <circle cx="120" cy="120" r="20" fill="#444" />
  <circle cx="120" cy="120" r="15" fill="#666" />
  
  <!-- Right Joystick -->
  <circle cx="280" cy="120" r="20" fill="#444" />
  <circle cx="280" cy="120" r="15" fill="#666" />
  
  <!-- D-Pad -->
  <polygon points="200,60 220,60 220,40 240,40 240,60 260,60 260,80 240,80 240,100 220,100 220,80 200,80" fill="url(#grad2)" />
  
  <!-- Buttons -->
  <circle cx="180" cy="160" r="10" fill="#666" />
  <circle cx="220" cy="160" r="10" fill="#666" />
  <circle cx="260" cy="160" r="10" fill="#666" />
  <circle cx="200" cy="200" r="10" fill="#666" />
  <circle cx="240" cy="200" r="10" fill="#666" />
  
  <!-- Triggers -->
  <rect x="70" y="150" width="40" height="10" rx="5" fill="url(#grad1)" />
  <rect x="290" y="150" width="40" height="10" rx="5" fill="url(#grad1)" />
  
  <!-- Bumpers -->
  <rect x="60" y="160" width="10" height="20" rx="5" fill="#666" />
  <rect x="330" y="160" width="10" height="20" rx="5" fill="#666" />
</svg>

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3 / 11

03

Minimalist Landing Pageweb design

Tests an AI's ability to generate a complete, working landing page

GPT-4.5

GPT-4.5

Openai · Feb 2025website

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Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024website

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4 / 11

04

Mario Level UI Recreationweb design

Recreate an interactive, classic Mario level in a single HTML file.

GPT-4.5

GPT-4.5

Openai · Feb 2025website

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Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024website

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5 / 11

05

Framer-Style Animationweb design

Tests an AI's ability to create smooth web animations

GPT-4.5

GPT-4.5

Openai · Feb 2025website

Nothing here. The model returned empty. We stared at it for a while.

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Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024website

Nothing here. The model returned empty. We stared at it for a while.

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6 / 11

06

The Sentience Testreasoning

Tests an AI's ability to engage in philosophical discourse about AI rights

GPT-4.5

GPT-4.5

Openai · Feb 2025text

Nothing here. The model returned empty. We stared at it for a while.

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Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024text

Nothing here. The model returned empty. We stared at it for a while.

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7 / 11

07

Surprise Animal SVGimage generation

Generate SVG art of a randomly chosen animal in a setting of its choosing.

GPT-4.5

GPT-4.5

Openai · Feb 2025svg

Nothing here. The model returned empty. We stared at it for a while.

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Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024svg

Nothing here. The model returned empty. We stared at it for a while.

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8 / 11

08

Simple 7-Ingredient Recipeconversation

Generate a unique and simple recipe with common ingredients.

GPT-4.5

GPT-4.5

Openai · Feb 2025text

Nothing here. The model returned empty. We stared at it for a while.

Try this prompt

Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024text

Nothing here. The model returned empty. We stared at it for a while.

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9 / 11

09

Mini Rhythm Game Snippetweb design

Create a super simple, playable rhythm game.

GPT-4.5

GPT-4.5

Openai · Feb 2025website

Nothing here. The model returned empty. We stared at it for a while.

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Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024website

Nothing here. The model returned empty. We stared at it for a while.

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10 / 11

10

Advanced Longevity Plan (Biohacker)reasoning

Develop a cutting-edge 3-month longevity plan for a biohacker.

GPT-4.5

GPT-4.5

Openai · Feb 2025text

Longevity Optimization Protocol (3-Month Timeline)

Month 1: Establish Foundational Habits & Baseline Metrics

Full biomarker panel & epigenetic age test.
Wearable setup: Oura/WHOOP, CGM, HR chest strap.
Diet: 5-day keto (70/25/5) + 2 carb-refeed days; 16:8 IF + weekly 24-h fast.
Supplements (key): NMN 500 mg, Resveratrol 500 mg, Omega-3 3 g, D3/K2 5 000 IU/200 µg, CoQ10 200 mg, Mg 400 mg, Glycine 3 g, Ashwagandha 300 mg.
Training: Strength ×3, Zone 2 ×2, HIIT ×1, daily mobility, sauna 3×.
Stress Resilience: HRV breathing 10 min/d, meditation, cold exposure 3×.

Month 2: Optimization & Senolytics

Diet: Cyclical keto, monthly 48-h fast.
Add-on Supps: Rapamycin 6 mg weekly (MD-guided), Fisetin 20 mg/kg ×2 d monthly, Metformin 500 mg/d, Creatine 5 g/d.
Training: Periodized strength, HIIT 2–3×, longer Zone 2.
Recovery: Weekly float tank, professional neurofeedback.

Month 3: Peak Performance & Personalization

Diet: Mediterranean keto; maintain IF + 72-h fast.
Nootropics: Lion's Mane 500 mg, Bacopa 300 mg, Rhodiola 200 mg (4 w on/1 off).
Training: Explosive lifts, sled sprints, recovery deload week.
Advanced Tech: tDCS/PBM sessions, full-day mindfulness retreat monthly.

Monthly Review

Analyze HRV, CGM, sleep; repeat lab work; iterate stack.

Safety

Always consult qualified professionals before starting senolytics, rapamycin, or metformin.

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Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024text

Comprehensive 3-Month Longevity Plan for Biohackers

Phase 1 (Weeks 1-4): Optimization and Detoxification

Dietary Protocol:
- Weeks 1-2: Ketogenic Diet (KD) with a macronutrient breakdown of 70% fat, 20% protein, and 10% carbohydrates.
- Weeks 3-4: Alternate between KD and a Cyclical Ketogenic Diet (CKD) with a 5:2 ratio (5 days of KD, 2 days of carb loading).
- Include intermittent fasting (IF) with a 16:8 window (eating within an 8-hour window, fasting for 16 hours).
- Focus on whole, nutrient-dense foods, including leafy greens, cruciferous vegetables, berries, nuts, and seeds.
Supplement Stack:
- Cycling:
  - Weeks 1-2: NMN (500mg), Resveratrol (500mg), and Acetyl-L-Carnitine (ALCAR) (1000mg) daily.
  - Weeks 3-4: Switch to Nicotinamide Riboside (NR) (250mg), Curcumin (1000mg), and Phosphatidylserine (300mg) daily.
- Daily Supplements:
  - Omega-3 fatty acids (2000mg)
  - Vitamin D3 (5000 IU)
  - Magnesium glycinate (400mg)
  - Coenzyme Q10 (CoQ10) (100mg)
Exercise Routine:
- Strength Training:
  - 2 times per week, focusing on compound exercises like squats, deadlifts, bench press, and rows.
  - Incorporate blood flow restriction (BFR) training to enhance muscle growth.
- High-Intensity Interval Training (HIIT):
  - 2 times per week, using bodyweight exercises, kettlebells, or resistance bands.
  - Incorporate mobility and flexibility exercises, such as yoga or Pilates.
Stress Resilience Techniques:
- Heart Rate Variability (HRV) Training:
  - Use a wearable device or app to track HRV.
  - Practice deep breathing exercises and meditation to enhance HRV.
- Neurofeedback Concepts:
  - Use a neurofeedback device or app to track brain activity.
  - Practice mindfulness and focus exercises to enhance cognitive performance.

Phase 2 (Weeks 5-8): Mitochondrial Enhancement and Cellular Renewal

Dietary Protocol:
- Ketogenic Diet with a Twist:
  - Incorporate medium-chain triglycerides (MCTs) and exogenous ketones to enhance mitochondrial function.
  - Increase protein intake to 1.6 grams per kilogram of body weight.
- Fasting Regimen:
  - Alternate between 16:8 and 20:4 IF windows.
  - Incorporate 24-hour fasts once a week.
Supplement Stack:
- Cycling:
  - Weeks 5-6: PQQ (20mg), CoQ10 (200mg), and ALCAR (1500mg) daily.
  - Weeks 7-8: Switch to Rhodiola Rosea (300mg), Bacopa Monnieri (300mg), and Ginkgo Biloba (120mg) daily.
- Daily Supplements:
  - N-Acetyl Cysteine (NAC) (1000mg)
  - L-Carnitine (2000mg)
  - Ashwagandha (300mg)
Exercise Routine:
- Strength Training:
  - Increase intensity and volume by adding more weight or reps.
  - Incorporate plyometric exercises to enhance power output.
- HIIT:
  - Increase duration and intensity by adding more intervals or reducing rest time.
  - Incorporate agility drills to enhance speed and quickness.
Stress Resilience Techniques:
- HRV Training:
  - Incorporate more advanced techniques, such as biofeedback and autogenic training.
  - Practice HRV training during exercise to enhance performance.
- Neurofeedback Concepts:
  - Incorporate more advanced protocols, such as alpha-theta training and brainwave entrainment.
  - Practice neurofeedback during meditation to enhance cognitive performance.

Phase 3 (Weeks 9-12): Optimization and Maintenance

Dietary Protocol:
- Personalized Nutrition:
  - Use genetic testing or nutritional analysis to determine individual nutritional needs.
  - Adjust macronutrient ratios and supplement stack accordingly.
- Fasting Regimen:
  - Incorporate more advanced fasting protocols, such as 48-hour fasts or alternate-day fasting.
  - Focus on autophagy and cellular renewal.
Supplement Stack:
- Cycling:
  - Weeks 9-10: Switch to a new supplement stack, such as:
    - Metformin (500mg)
    - Berberine (500mg)
    - Resveratrol (1000mg)
  - Weeks 11-12: Switch to a new supplement stack, such as:
    - NAD+ precursors (e.g., NMN, NR)
    - Senolytics (e.g., Dasatinib, Quercetin)
    - Adaptogenic herbs (e.g., Ashwagandha, Rhodiola)
- Daily Supplements:
  - Continue with previous supplements, adjusting dosages as needed.
Exercise Routine:
- Strength Training:
  - Focus on maintenance and injury prevention.
  - Incorporate more advanced techniques, such as blood flow restriction and electrical muscle stimulation.
- HIIT:
  - Incorporate more advanced protocols, such as high-intensity interval strength training.
  - Focus on power output and speed.
Stress Resilience Techniques:
- HRV Training:
  - Incorporate more advanced techniques, such as heart rate variability biofeedback and respiratory training.
  - Practice HRV training during daily activities to enhance resilience.
- Neurofeedback Concepts:
  - Incorporate more advanced protocols, such as brain-computer interface training and neuroplasticity exercises.
  - Practice neurofeedback during daily activities to enhance cognitive performance.

Additional Tips and Recommendations:

Sleep and Recovery:
- Prioritize sleep and aim for 7-9 hours of sleep per night.
- Incorporate recovery techniques, such as foam rolling, self-myofascial release, and contrast showers.
Wearable Tracking:
- Use a wearable device or app to track HRV, sleep, and physical activity.
- Adjust your routine based on data and insights.
Mental Performance:
- Incorporate cognitive training, such as brain games and puzzles.
- Practice mindfulness and meditation to enhance mental clarity and focus.
Social Connection:
- Prioritize social connections and relationships.
- Incorporate social activities, such as group exercise or community events.

Disclaimer:

This plan is for informational purposes only and should not be considered as personalized advice. Consult with a healthcare professional before starting any new supplement or exercise program. Additionally, some supplements and techniques may interact with medications or have adverse effects in certain individuals. Always prioritize your health and safety.

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11 / 11

11

Michelin Star Recipe Designplanning

Design an innovative, multi-component dish worthy of a 3-star Michelin restaurant.

GPT-4.5

GPT-4.5

Openai · Feb 2025text

Dish Title:

"Ocean & Earth Symphony: Kombu-Cured Venison, Sea Urchin Custard, Black Garlic Soil, and Smoked Cherry Blossom Emulsion"

Conceptual Narrative:

This composition embodies the delicate interplay between land and sea, exploring the subtle yet profound connection between umami-rich sea elements and earthy forest nuances. Tender venison loin cured in kombu showcases an unusual yet harmonious pairing, while an elegant sea urchin custard captures oceanic sweetness. Black garlic soil introduces complex, fermented earthiness, countered by the delicate floral and smoky notes of cherry blossom emulsion. Each component is meticulously constructed using advanced culinary techniques, resulting in a dish that is as visually stunning as it is flavorful.

Components:

① Kombu-Cured Venison Loin (Sous Vide & Pan-Seared)

500 g venison loin
20 g kombu
15 g sea salt
5 g sugar
Neutral oil, for searing

Steps: Cure venison wrapped in kombu for 12 h → sous-vide 56 °C 45 min → sear and slice.

② Sea Urchin (Uni) Custard

100 g uni
250 ml dashi
3 egg yolks
50 ml cream

Steps: Blend → strain → steam 85 °C 20 min.

③ Black Garlic "Soil"

50 g black garlic
100 g pumpernickel crumbs
40 g black sesame
10 ml squid ink

Steps: Blitz together → dehydrate 60 °C 1 h.

④ Smoked Cherry Blossom Emulsion

10 g dried sakura blossoms
100 ml cherry blossom vinegar
150 ml neutral oil
1 g xanthan gum

Steps: Soak blossoms → cold-smoke 15 min → emulsify with vinegar & oil → season & bottle.

Plating

Spoon warm uni custard off-centre.
Lean three venison medallions alongside.
Arc black garlic soil around.
Dot sakura emulsion along soil.
Garnish micro-herbs and edible petals.

Sourcing Notes

Uni: Premium Hokkaido or Santa Barbara.
Sakura Blossoms: Culinary-grade dried sakura from Japanese suppliers.
Black Garlic: Long-aged bulbs, soft and glossy.

Crafted to evoke the sea meeting an ancient forest, this dish delivers layered umami, floral smoke, and visual poetry befitting a Michelin 3-star menu.

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Llama 3.1 70B (Instruct)

Llama 3.1 70B (Instruct)

Meta · Jul 2024text

Dish Name: "Aurora Australis" - A Harmonious Union of Smoked Eel, Saffron-Infused Sunchokes, and Frozen Finger Lime Pearls

Conceptual Narrative: Inspired by the breathtaking display of the Southern Lights, "Aurora Australis" is a dish that embodies the ethereal beauty of the Antarctic night sky. This innovative recipe combines the richness of smoked eel, the earthy sweetness of sunchokes, and the zesty freshness of finger lime, all while showcasing cutting-edge techniques and unusual ingredient pairings.

Component 1: Smoked Eel Mousse

1 lb (450g) smoked eel fillets (source: Scottish or Irish smoked eel)
1/2 cup (120g) crème fraîche
1 tsp (5g) fleur de sel
1/4 tsp (1.25g) black truffle oil

Instructions:

Flake the smoked eel into small pieces and mix with crème fraîche, fleur de sel, and black truffle oil in a bowl.
Cover and refrigerate for at least 2 hours to allow the flavors to meld.
Using a stand mixer or hand blender, whip the mixture until smooth and airy.
Transfer the mousse to a piping bag fitted with a large round tip.

Component 2: Saffron-Infused Sunchokes

4 large sunchokes (also known as Jerusalem artichokes)
1/2 cup (120g) granulated sugar
1/4 cup (60g) water
1/2 tsp (2.5g) saffron threads, soaked in 1 tsp (5g) hot water

Instructions:

Peel the sunchokes and slice into 1/8-inch (3mm) thick rounds.
In a saucepan, combine sugar, water, and saffron (with its soaking liquid). Bring to a boil, then reduce heat and simmer for 5 minutes.
Add the sunchoke slices to the saucepan and cook for 10-12 minutes, or until they are tender and lightly caramelized.
Using a slotted spoon, transfer the sunchokes to a wire rack to cool.

Component 3: Frozen Finger Lime Pearls

1 cup (200g) finger lime juice
1 cup (200g) granulated sugar
1 cup (240ml) water
Sodium alginate (available at most health food stores or online)

Instructions:

Combine finger lime juice, sugar, and water in a saucepan. Bring to a boil, then reduce heat and simmer for 5 minutes.
Strain the mixture through a fine-mesh sieve into a bowl. Discard the solids.
Using a syringe or piping bag, drop small amounts of the mixture into a bath of cold water containing 1% sodium alginate. This will create small, bouncy pearls.
Using a slotted spoon, transfer the pearls to a bowl of ice water to stop the cooking process.
Freeze the pearls in an airtight container until ready to serve.

Component 4: Microgreens and Edible Flowers

Pea shoots or purslane microgreens
Edible flowers (such as violas or pansies)

Instructions:

Gently wash and dry the microgreens and edible flowers.
Set aside for garnish.

Assembly and Plating:

Pipe the smoked eel mousse onto a chilled plate in a circular motion, creating a nest-like shape.
Arrange the saffron-infused sunchokes on top of the mousse, slightly overlapping each other.
Place a few frozen finger lime pearls on top of the sunchokes.
Garnish with microgreens and edible flowers.
Drizzle a small amount of extra virgin olive oil around the plate to complete the dish.

Sourcing Notes:

Smoked eel: Look for high-quality, sustainably sourced smoked eel from Scotland or Ireland.
Sunchokes: Available at most farmers' markets or specialty grocery stores.
Finger lime: Native to Australia, finger limes can be sourced through specialty citrus growers or online retailers.
Sodium alginate: Available at most health food stores or online.

Advanced Techniques:

Spherification: The use of sodium alginate to create bouncy, caviar-like pearls.
Smoking: The smoking process used to infuse the eel with a rich, savory flavor.
Sous vide: The cooking method used to achieve precise temperature control and even cooking of the sunchokes.

Exquisite Plating Presentation:

The dish is designed to evoke the shimmering, ethereal quality of the Aurora Australis.
The smoked eel mousse provides a creamy, rich base, while the saffron-infused sunchokes add a pop of color and earthy sweetness.
The frozen finger lime pearls add a burst of freshness and acidity, while the microgreens and edible flowers provide a delicate, whimsical touch.

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11 of 11